Motivation und Ziele
Wie kann man sich dauerhaft motivieren? Und was tun, wenn man einfach nicht weiter kommt?
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fitess
Explore "fitess" with insightful episodes like "Motivation und Ziele", "#41 Logic Vs Emotion" and "Episode 7: DaVinci Footwear, Meditation, Switching to Lefty" from podcasts like ""MareikeS MEHRWERT Podcast", "The Lisa Marie Sheehy Podcast" and "Solemn Strength Podcast"" and more!
Episodes (3)
#41 Logic Vs Emotion
This week I use an analogy to compare our approach to dieting & my experience getting braces. We know some things make sense but when fat loss comes into play we throw it all out the window because of our emotions and we remove all logic from the equation. Have a listen and let me know if this one lands with you. Im a sucker for a good ole analogy.
Episode 7: DaVinci Footwear, Meditation, Switching to Lefty
In this episode of the podcast I give my review for the DaVinci Footwear Lapworth boot, talk a bit about meditation, and open up about my recent switch back to being lefty. Enjoy!