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We are deep into the season, but this week on the show we need to take a timeout to acknowledge and appreciate Coach Curley’s 300th win at Juniata. The win came following a big Evan Eisenhart three in the final minute of Saturday’s 80-78 victory at Scranton. Tom, Biz and our very special guest (he will also be forever know as the first pick in 2023-2024 Alumni Game Draft) give Coach his flowers on the incredible accomplishment. 

The fellas also thank a great crowd this past Wednesday night, preview this week’s pair of home games, the GLUM provides his game lines AND we host our first ever LIVE Alumni Game draft. Who will Tom select with the number one pick for Team Blue?

This Week's Schedule:

• Wed, Jan 24 vs Elizabethtown 7:00pm
• Sat, Jan 27 at Wilkes 2:00pm – Catch the Annual Alumni Game at 9:30a, followed by a special game day edition of the podcast.
  
  

Dre and Alex are back recording live after Dre had his midterms this week. The topic of today's episode is competition training. With IBJJF Worlds next week, the guys talk about the training camp going on at Six Blades HQ in Austin as the team prepares its competitors. 

Episode Highlights
- Small victories check-in
- Competition Training hits different
- Changing the mindset a week out from competition
- Focusing on what is useful
- Tip of the week: Athlete performance profile

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Stephanie and Hunter are MMA fighters, jiu jitsu purple and brown belts, and also coach a free women's self defense class every Saturday at Legacy Jiu Jitsu