food addiction recovery

In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program. 

Contact Haven Jo Beck Here!
Join the meeting!  RSVP for Haven's Freedom From Food Addiction and Trauma weekly meeting by clicking here.  

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THINGS YOU NEED TO KNOW

🚀 -  Why do you question if you are really an alcoholic

https://www.youtube.com/watch?v=RF_EDZtxJfY&t=115s

⛔ -  Warning Signs That You Might Be in a Codependent Relationship

https://www.youtube.com/watch?v=-t_2R6hA3bw&t=73s

✨ -  Addiction! How do you surrender?

https://www.youtube.com/watch?v=Zjpym61OKD8&t=2s

😓 -  Staying Sober during difficult times

https://www.youtube.com/watch?v=koLaKgzmAog

👪 -  How Do You Handle Toxic Family Members?

https://www.youtube.com/watch?v=YcSxrNB6t6E&t=19s

SOCIAL

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🐦 - TWITTER: https://twitter.com/RecoveredLifeUs

📸 - IG: https://www.instagram.com/therecoveredlife/

Have you ever considered that your food may be processed in the brain as a drug? 🧠 

This week on The Goodness Lover Podcast we spoke with Dr. Joan Ifland - Doctor of Addictive Nutrition, Food Addiction Expert, Lead editor and author of the textbook "Processed Food Addiction," Fellow of the American College of Nutrition, and an innovator in food addiction recovery programs. 🥬

We learned about Dr. Ifland’s educational journey to studying food addiction, including her personal story with food addiction, and SO much more!🎙

👂Listen along as Dr. Joan Ifland explains how the food industry was able to market highly addictive foods and download the episode at the link in bio to learn how to break free from food addiction! 👩‍⚕️

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Visit Dr. Ifland’s websites:
www.processedfoodaddiction.com
www.foodaddictionreset.com