food hacks

It’s obvious that food is essential, but because of this known fact it can be easy for people to not budget for their specific dietary needs. Figuring out how this aspect factors in to your regular budget will help you to prioritize the essential food needs you have. Looking first at the what you would ideally like to spend then comparing it to what you actually spend.

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Jared created Millennial Margin out of necessity, as he has watched countless people schedule-away, mortgage-up, and max-out their lives. Margin is simply the antithesis, providing leeway in an increasingly margin-less culture.

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Goal/Disclaimer: My goal with [Margin] is to prepare you with the knowledge but then inspire you to act on that knowledge. My goal is to be in your corner bridging the gap between your trusted CPA, attorney, and financial planner. My advice is simply from my own personal experiences and is not meant to override or replace professional advice from your trusted investment professional. The content found here is for entertainment purposes only.

1:00 Introduction to Dave Farrow

1:50 “Hacking” the brain

3:30 Hacks on the phone and other electronic devices

4:10 Food Hacks

7:00 Therapy and torture

9:30 Processing pain

13:10 Visualization hack

17:00 Nutrition

20:00 Taking a screen break

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Life Hacks - Improve your Quality of Life Today!  Did you know...?

What if you could snap your fingers and magically wake up every day with a smile on your face? You'd do it in a heartbeat, right? Thing is, this sorcery exists, and you don't even need to snap your fingers—or recite any hocus-pocus. As detailed in a recent issue of Harvard Public Health, there's an inextricable link between your health and your mood; improve one and you improve the other.

Thankfully, even the tiniest lifestyle changes—swapping out a key part of your bedding, or adopting a new way to cook (or not cook, in some cases) your vegetables—can bring about these magical mood-boosting benefits. So, if you want to wake up every day with a smile on your face, here's where to start. And for more ways to effortlessly adopt a healthy lifestyle, learn the 15 Best 60-Second Health Hacks.

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