food recipes

The final show of 2023 is here, and you do not want to miss this!

Additional areas discussed with Wendy include:
-Dealing with hostile work environments
-How jobs and careers can affect your mental health
-Don't jeopardize your Mental Health for $
-Mental health tips for entrepreneurs

Meet our guest: Yewande Adebayo, a seasoned hospitality specialist and serial entrepreneur who brings over a decade of valuable experience to our mental health podcast. 

Her journey is marked by resilience and success in the dynamic world of business, making her insights invaluable for discussions on maintaining mental well-being in high-pressure industries.

Link to her episode on That Entrepreneur Show: https://thatentrepreneurshow.buzzsprout.com/737252/13230941-a-stop-in-nigeria-airgist-with-wendy-on-podcast-to-podcast

Have a question for a guest or host? Want to become a guest or show partner? Let's chat! Send an email to podcastsbylanci@gmail.com.

Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807

Sosh Andriano, Owner of Whales Tale Northport and Lota Veco Northport, rejoins the show to launch is podcast, Behind the Blowhole.

Some areas of discussion include:

• Ideas for extending your Brand
• Behind the Blowhole - All of the things and chaos that goes on running a day-to-day restaurant - educational topics with a twist of comedy
• Following an old passion of comedy and combining it with his life work
• How to bring people of different ages together for the common good of the guest: what it's like working with people of all ages from 16 to family people and retirees
• Tips to make guests more comfortable
• Why training auditing and developing employees is essential 

More about the Show: "Behind the Blowhole is meant to be educational & funny.  Some of the content is embellished for entertainment purposes & does not necessarily represent our personal views.  In other words don't take things to seriously & laugh will ya!!!"

Link to his first episode: https://thatentrepreneurshow.buzzsprout.com/737252/2365286-learn-to-create-an-experience-with-this-ceo

Have a question for a guest or host? Want to become a guest or show partner? Let's chat! Send an email to podcastsbylanci@gmail.com.

Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Happy | https://soundcloud.com/morning-kuli

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“Relive childhood kheer memories.”

As we get ready for the season of red carrots, I travel back to my childhood days when my mom used to make carrot kheer for the family. This recipe is as simple and uncomplicated as childhood.

Make it! Share your childhood memories on ‘saltforcooking’ YouTube channel

Podcast Host: Anu Rao

Like & Subscribe to the Quick Cook Podcast by Anu Rao

Also watch my cooking videos on ‘saltforcooking’  YouTube Channel. 

Do your kids FREAK OUT when there is a new type of food on their plate?

Exposing our kids to a variety of foods regularly helps them to become more comfortable with the food and will lead them to taste, eat and enjoy that food over time.

This is not a short term strategy, it’s a long term strategy and it really is about rebuilding a child's trust with food and building that relationship with food over time.

In this Episode I talk about practical tips and strategies to help fussy eaters become more comfortable with a variety of foods. 

Join me as I talk about:

>The importance of family mealtimes and how you can help your child by letting them see you eat a variety of foods.

>The importance of continuing to serve a food even when a child says that they don't like it and some different ways that we can do this so that kids don't freak out when a food they don’t like is on their plate.

>How food play can help your child become more comfortable with food.

>Importance of getting your kids involved in the food journey and some different ways that we can do that for toddlers, young children and older kids.

Growing food, shopping for food, preparing and cooking food not only helps with fussy and picky eating but also helps kids to develop really important life skills. There are so many lessons that kids can gain from getting involved in the Kitchen.

I would love to know how you go with the tips above and if they helped. Send me a message via Instagram or Facebook, I would love to hear from you. 

Episode Links:

• Wholefoods for Kids ebook https://naturalsuperkids.com/wfk-ebook/
• Get on the waitlist for the Natural Super Kids KLUB https://naturalsuperkids.com/klub-waitlist/

Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"

Save your seat here

Come along to my upcoming masterclass to learn my 3 surprisingly simple ways to transform your kid's gut health to improve their behaviour, immunity, allergies and fussy eating.

Save your Seat for the masterclass here

Here at Reel Awkward we strive to answer life's biggest questions. Like, is soup a cereal? Is cereal a soup? Lets help these FOOD items figure out who they really are in this episode of FOOD Identity Crisis!

Catherine McCord wasn’t your average teenager. While in middle school, she began modeling and traveling the world to be on runway shows and magazine covers such as Glamour, Elle and Vanity Fair, eventually being discovered by the likes of Calvin Klein and Patrick Demarchelier. She was also one of the 15 original Victoria’s Secret Angels. Her modeling career eventually turned into a career in journalism, as she hosted shows such as Extra, The Big Moment, and Loveline. All throughout, Catherine always had a passion for food, so she decided to go to culinary school and gain experience working at various restaurants.

It wasn’t always easy balancing school and a full-time career, and modeling at such a young age and traveling on her own often had its lonely moments. Being a woman in the culinary scene in the early-2000s also had its challenges.

Shortly after graduating from culinary school, Catherine became pregnant and started a blog for mothers where she posted all the homemade baby food that she had made. Weelicious was born. As the blog grew, Catherine decided to write a cookbook and landed a publishing deal to make her dream into a reality.

Since then, Catherine has written 3 books, including her latest book “Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age,” and launched a company called One Potato, which is a meal delivery kit for healthy, home-cooked meals designed for the entire family.

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We asked you to share your holiday disasters—the biggest flubs, the most comically tragic things that inevitably happen when everyone comes together for the holidays. You delivered. Here are the best of the worst—and here’s to reminding ourselves that whatever happens this year, it could probably be worse. This episode was originally released on December 17, 2015.