forgiving ourselves

2022 has been a powerful year in so many ways. First half of the year I was still in my 13 months sabbatical, traveling around the world, focusing on inner healing and doing research for the book. So grateful to all those people, often almost complete strangers, who opened their homes and hearts to welcome me into their lives.  

When I came back home to Singapore in July after completing Together We Can Change The World tour in South-East Asia with 12 other speakers (we were raising money through speaking at the conferences to support NGOs that work with women and children), I felt like a rockstar coming back home from the sold out world tour… and it was an humbling and somewhat challenging journey to integrate back into the family. 

I have learned so much this year – about myself, about others, about the world. 

And in this episode I would like to share with you 5 lessons that stood out the most in my mind and my heart. 

So that you can do the same.

Pause. Reflect. Appreciate.

How to live and love unhurried. Honouring ancestors. Forgiving ourselves and others. Spend time with people you love. Create and maintain the balance in life. Honouring the beauty in mundane life. Money is just as important as meditation. Appreciate each day as the biggest gift of life. 

These are some of the snippets from my reflections in this episode. 

There is so much more in this 12-minute audio recording. 

Enjoy listening. 

I would be so honoured if it inspires you to do your own reflections, and if you feel like sharing them with me, simply do that in the comments under any social media mentioned in the description below. I will read it, celebrate them with you and reply to you personally. 

Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. 

ABOUT YANA FRY

Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.      

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Forgiving other people when they hurt us is hard to do. In this teaching, Pastor Max explains several reasons why it’s hard to forgive and helps us overcome the two main obstacles to forgiving others: thinking that forgiveness is denying the hurt and absolving the person who hurt us from any responsibility. Then we can finally be free to forgive others as Christ has forgiven us (Col. 3:12-13), and release ourselves from the ugly prison of unforgiveness. 

When we talk about having a healthy self-image and what a vital component it is in relation to self-worth, we cannot fail to address self-forgiveness. We are never going to feel worthy if we are carrying shame. We are never going to have a healthy self-image if we are crippled with guilt. We have to learn to let that shit go, or we will carry it consciously and subconsciously for the rest of our lives. For me, that resulted in an autoimmune disease. For some it manifests as physical weight. For some it may present as depression. You get the idea... shame and guilt block our chi... and our chi is our life force. We cannot live fully if our life force is blocked. You dig?

This life is precious and it's happening right now. The sooner we get to forgiving ourselves, the sooner our lives will transform for the better. This episode is ALL about how to do that.

PRODUCTS MENTIONED...
THE GOLDEN SECRETS: 

https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

Byron Katie Books:

Loving What Is: Four Questions That Can Change Your Life

I Need Your Love - Is That True?

A Thousand Names for Joy

Who Would You Be Without Your Story?

A Mind at Home with Itself

Songs:

"Let it Go" by James Bay

"Follow You" by Ben Rector

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Light, Love, & Peace,

Jaclyn Steele

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In this 2 part episode we talk about forgiveness- but we first we talk about forgiving ourselves- because sometimes that can be harder than forgiving other people.. Court opens up about a time that she needed to forgive herself- to emphasize that sometimes we just need to learn lessons the hard way.

AFFIRMATION: I AM COMPASSIONATE- I move with consciousness & care and practice self-forgiveness to love myself as I am.

DON'T FORGET TO HIT SUBCRIBE & SHARE WITH YOUR FRIENDS that may need to hear this message!

Let's hang on IG! @journeytolimitless_

Looking for a therapist? Check out Psychology Today: Health, Help, Happiness + Find a Therapist

Reference: Self-Forgiveness: Steps to Take to Forgive Yourself (verywellmind.com)

In our first "Unfltrd Thoughts", we talk about forgiveness.

We dig deep into our own personal process when it comes to forgiving those who've wronged us and moments that may signal conflicts that are yet unresolved.

One of the hardest relationships to have is the one you share with yourself. So, learning to forgive past mistakes you've made isn't the easiest thing to do, but we talk about how we're learning to cut ourselves some slack.

Don't forget to head to our Instagram page @unsweetenedandunfiltered and share your thoughts on forgiveness with us. 

Why not just start by “doing it badly” and without worrying about how it’s going to turn out?
Can this be a new 'motto' to lessen our anxiety?
Ema share her thought on the subject.