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    frequency&flow

    Explore "frequency&flow" with insightful episodes like "How do I focus on a single niche? with Tiffany Hinton of Cultivating Guts", "The magic within one piece of marketing content", "Intuitive decision making using your human design authority", "How do I prioritize ideas in my business? with Shauna Waddell of Self-Love Goddesses" and "3 Truths about Magnetic Marketing" from podcasts like ""Frequency & Flow", "Frequency & Flow", "Frequency & Flow", "Frequency & Flow" and "Frequency & Flow"" and more!

    Episodes (13)

    How do I focus on a single niche? with Tiffany Hinton of Cultivating Guts

    How do I focus on a single niche? with Tiffany Hinton of Cultivating Guts

    How do I focus on a single niche as a human design generator?

    That is the question that I am diving into with our very special podcast guest, Tiffany Hinton, a 1 / 4 Sacral Generator & the founder of Cultivating Guts.

    Tiffany Hinton is a professional influencer, author, and coach based in Chicago, IL. She specializes in content development for wellness brands and media outlets covering topics like suburban homesteading, gluten-free advocacy, allergen sensitive parenting, holistic and herbal remedies. 

    Tiffany has been featured in many Nationally syndicated news outlets, as well as serves as a keynote presenter for numerous conferences and movements. She’s thrilled to work with any company that instills the same homesteading lifestyle that she, America’s favorite gluten-free Mom, promotes. 

    In this episode we discuss:

    • Tiffany’s professional & entrepreneurial evolution that led her to the creation of Cultivating Guts
    • How she’s intuitively used her intuition (her gut! :) ) and human design to create a life of joyful alignment
    • How her human design incarnation cross, Cross of Laws, is aligned with her purpose & her business & how she can lean into it even more


    Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.

    Connect with Tiffany Hinton at Cultivating Guts

    Instagram: @gfmomcertified

    Website: https://www.cultivatingguts.com

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    The magic within one piece of marketing content

    The magic within one piece of marketing content

    Pouring your heart into your marketing content & posts only to feel defeated when they disappear into the algorithm, never to be seen, noticed, or engaged with? This is a common problem that is not a new problem by any means. But with these algorithms getting more & more mysterious all the time, you might be questioning why you put your time in energy into your marketing content at all if it’s just going to get lost.

    As someone who’s worked in marketing for well over a decade, my relationship with social media and marketing content in general has changed a lot. But it wasn’t until very recently that I created my healthiest relationship yet with marketing & social media as a content creator. And I’m sharing my biggest mindset shift that made this possible with you.

    In this episode I discuss:

    • The most important thing I learned during a social media challenge I ran earlier this year
    • The mindset shift that completely changed the way I create content so that I can avoid the ebbs & flows of engagement, the algorithm, and the hustle/burnout cycle of content creation
    • The innate magic of marketing content and what one piece of content can do for your business

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    Intuitive decision making using your human design authority

    Intuitive decision making using your human design authority

    As both an online business owner and consumer, you are taught, conditioned, and encouraged to make decisions, big and small, from fear or FOMO. Neither of which are reliable in helping you make the most aligned decisions for yourself or your business. It has to stop.

    Which is why in this episode of the Frequency & Flow podcast, I’m sharing all about how you can make intuitive and aligned decisions for yourself and your business using your human design so you can confidently take action from an empowered place.

    In this episode, you’ll learn:

    • Why I’m going against many marketing best practices in the way I’m choosing to sell my new program, Radiant on Purpose
    • How you can cultivate your intuition & make aligned decisions in your business using your human design authority as your superpower and common pitfalls to avoid
    • 3 tips for making every decision a ‘correct-for-you’ decision no matter what your human design authority is

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    How do I prioritize ideas in my business? with Shauna Waddell of Self-Love Goddesses

    How do I prioritize ideas in my business? with Shauna Waddell of Self-Love Goddesses

    How do I prioritize all the fun projects & launch offers in my business when I feel like I’ve got so many ideas coming through?

    That’s the big question that I dive into with today’s special guest, Shauna Waddell, a 5/1 Sacral Manifesting Generator and the creator of Self-Love Goddesses. Self Love Goddesses is a self-love community and brand that offers a place for women to reconnect with the goddess within. 

    As a certified self-love coach and a Meeting Your Magic Human Design Reader, it is my mission to empower as many women and moms as I can to take back control of their lives. Helping them to let go of the limiting beliefs and anxieties that are holding them back from living the life they desire. 

    In this episode we discuss:

    • Shauna’s journey to create her business, Self-Love Goddesses & what how human design has changed her life
    • How to manage and prioritize competing projects & ideas in your business by using your sacral response
    • When you know it’s time to surrender a launch & deadline (even if it’s been on the calendar for months and you’ve already started promoting it!)

    Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.

    Connect with Shauna Waddell at Self-Love Goddesses

    Instagram: @selflove_goddesses

    Website: www.selflovegoddesses.com

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    3 Truths about Magnetic Marketing

    3 Truths about Magnetic Marketing

    What the heck is Magnetic Marketing and how do you incorporate it into your marketing strategy?

    Magnetic marketing is a relatively newer term in the online business ecosystem and it's one that I’ve noticed comes up more and more frequently in the marketing I see out “in the wild” of the internet.

    The truth is that, although Magnetic Marketing appears all over the internet, there isn’t truly a definition for what it is and how it can be applied. However, based on how I observe, understand, and implement magnetic marketing into my own strategy, there are 3 undisputable truths that create the foundation of any magnetic marketing strategy.

    In this episode, you’ll learn:

    • My definition of magnetic marketing and how I’ve leveraged it in my own strategy
    • The 3 foundational truths of what makes your marketing content magnetic
    • Specific examples & actionable tips about how you add more magnetism to your own marketing strategy.

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    How can I be seen & heard more as a Human Design Manifesting Generator? with Alicia Rose of Eternally Evolving

    How can I be seen & heard more as a Human Design Manifesting Generator? with Alicia Rose of Eternally Evolving

    How can I allow myself to be more fully seen and heard so that I can attract clients and build the business I dream of?

    That is the question that I am diving into with our very special podcast guest, Alicia Rose, a 5 / 1 Emotional Manifesting Generator & the founder of Eternally Evolving.

    Alicia Rose is a registered social worker who is using her own experience of overcoming chronic anxiety and low self-esteem to support women in building a foundation of self-worth so that they can manifest the life of their dreams. Alicia offers individual coaching, creates guided journals, and has a mission of creating a world where women are empowered in sharing their gifts.

    In this episode we discuss:

    • Alicia’s journey as a registered social worker and how she uses those skills to support herself and her clients
    • How she can use her professional credentials to add some credibility to her marketing in ways that feel authentic and purposeful
    • Why her latest offering, a guided journal, is a creation that is fully in line with her design
    • How to leverage her emotional authority in her marketing & sales strategy

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    The Least Insightful Thing about Human Design is your Type

    The Least Insightful Thing about Human Design is your Type

    Are there certain aspects of your human design type – generator, manifesting generator, projector, manifestor, reflector – that just don’t resonate with you? 

    Sure, there is a lot that makes you feel seen & understood in ways that you’ve never felt before but there is some advice out there that just doesn’t align with what you intuitively know to be true about you.

    Human design is the science of differentiation and the truth is that you are truly one in a billion. Yet, when many people talk about human design, they tend to reference the 5 types & each type’s strategy, authority, plus a lot more generalized guidance that truly misses the purpose of this system that distills so many different lineages of ancient wisdom into it's  framework and your soul’s uniqueness into an archetype.

    Don’t get me wrong, I still reference & teach about the human design types. It’s especially helpful for those who are brand new to human design. I’m just saying that when it comes down to knowing yourself at your core, you’ve got to dive deeper.

    In this episode, you will learn:

    • The exact moment I learned about human design and how it helped me feel seen in ways I had never felt before
    • The purpose of type & introduction & evolution in the human design system
    • Why your human design type is the least insightful part of your human design and why you must go deeper into your energetic blueprint to unlock all the layers of your soul gifts

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    How your Human Design Incarnation Cross Influences your Brand Strategy

    How your Human Design Incarnation Cross Influences your Brand Strategy

    When it comes to aligning your business & brand strategy to your energetic blueprint, nothing is more telling than your human design incarnation cross, also known as your gene keys activation sequence.

    Your incarnation cross tells you the theme of your life by summarizing the 4 primary energies represented in your own human design chart. This theme gives you important clues as to not just your purpose in life but how you impact others in their own experiences & journeys. The wisdom contained in your incarnation cross is a vital component of creating an aligned brand strategy for your business.

    In this episode, you’ll learn:

    • What your human design incarnation cross (also known as your gene keys activation sequence) is and why it’s important
    • The 4 primary energies that make up your incarnation cross and what they represent
    • How understanding your incarnation cross gives you important insights about creating a brand strategy that’s in alignment with your human design

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    How can I grow my business authentically as a Manifestor? with Heather Kornman of The Golden Triangle

    How can I grow my business authentically as a Manifestor? with Heather Kornman of The Golden Triangle

    How can I authentically connect with my clients to create the most growth, and expansion possible while staying true to my authentic self, and soul purpose?

    That is the question that I am diving into with our very special podcast guest, Heather Kornman, a 1 / 3 Emotional Manifestor & the founder of The Golden Triangle.

    The Golden Triangle is a movement to connect you back to the earth, and or deepen the connection you already have. It offers 1. garden planning, and installation for the suburban home using the ancient structure of gardening with the moon phases 2. A travelling, and deliverable refill station for your home goods, cleaning, and beauty products 3. Handmade goods which highlight local artisans, plants, and anything that feels alive creatively. 

    In this episode we discuss:

    • Heather’s journey to create The Golden Triangle and how her vision has evolved over time
    • The importance of respecting her cycles as both a Manifestor and an Emotional Authority
    • The ways in which she has intuitively aligned her business with her human design and some tips about how to refine her energy management using human design as a tool.

    Check out Frequency & Flow wherever you listen to podcasts! If what I’m sharing resonates, make sure you share this podcast with your business besties.

    Connect with Heather at The Golden Triangle

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    The Biggest Marketing Mistake that Spiritual Entrepreneurs Make

    The Biggest Marketing Mistake that Spiritual Entrepreneurs Make

    Do you find yourself attracting the wrong types of clients or maybe aren’t attracting any clients at all? When it comes to creating an effective marketing strategy and unmistakable brand, many entrepreneurs, especially spiritual entrepreneurs, make this very common mistake.

    At the heart of every great marketing strategy is a level of clarity and messaging specificity that deeply resonates with the heart of your soulmate clients and inspires them into action. When aligned with your energetic blueprint by understanding your human design & gene Keys, you step into your purpose and unlock your gifts. When activated through your unique energetic blueprint, it builds trust, creates resonance, and magnetizes the most aligned clients to you.

    In this episode, you will learn:

    • What it looked like when I made this big, yet common, branding mistake and the effect on my business
    • The importance of creating resonance with your ideal clients through messaging specificity
    • The 3 areas of clarity that help you tap into your own radiant & completely unique brand strategy

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    The Best Way To Connect Authentically To Your Soulmate Clients

    The Best Way To Connect Authentically To Your Soulmate Clients

    What is the best, most authentic way for you to connect with your potential clients according to your human design? This is one of the most common questions I get asked because if you’re like most business owners & entrepreneurs, you want your work to be seen, heard, and understood so you can serve at the highest level.

    Your Profile in the human design represents many things, but from a business & marketing perspective, it represents how you lead, demonstrate authority, and ultimately connect with potential clients. While your Profile can shine a light on some of your strongest gifts, it can also provide clues when you are acting out of alignment with your energetic blueprint.

    In this episode, you’ll learn about:

    • How I use my Human Design Profile in my business and why every entrepreneur & business owner can as well
    • Why embodying your Profile helps you get seen & heard by potential clients & customers
    • The gifts & shadows of each of the 6 human design Profile lines and what that means for you & your business

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    How can I wait for the invitation as a Projector while growing my business? with Julia of The Holistic Toolbox

    How can I wait for the invitation as a Projector while growing my business? with Julia of The Holistic Toolbox

    I’ll admit, I have been contemplating the topic of today’s podcast for a while now and I know that many of my fellow Human Design Projectors are too. 

    As someone who is a human design Projector & growing a business, the Projector strategy of “Wait for the Invitation'' can seem disempowering & discouraging. But it’s not meant to be that way.

    Today I am speaking with Julia Abeln of The Holistic Toolbox.  Julia is a Kundalini Yoga Teacher and Holistic Self-Discovery Coach. She empowers others to create the fulfilling life they desire by reconnecting them with their authentic Self, balancing their divine energies, and liberating them from their ‘shoulds’. She believes in a life that not only looks good from the outside but feels amazing on the inside, too.

    In this episode, we discuss:

    • The personal & professional journey that led Julia to create The Holistic Toolbox
    • Julia’s experience with human design and the conundrum of being a Projector business owner who is asked to ‘wait for the invitation’
    • The strategies & frameworks I use to market my own business as a fellow projector who has contemplated this for a while now
    • Other marketing & visibility strategies that Julia can use to get seen & heard by her ideal clients as she grows her business.

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

    The Two Sides of a Radiant Brand

    The Two Sides of a Radiant Brand

    If you’re like most entrepreneurs, you know the importance of a good brand strategy. If so, then you might also be overlooking or undervaluing this incredibly important part of a radiant brand. 

    Traditional business & brand strategy only focuses on that more masculine, action-oriented side & often ignores the feminine, receptive one. This is where human design can really give us clues as to what an aligned brand strategy looks like for each of us when these two sides are in balance.

    In this episode, I share how this relates to human design and to your unique design specifically as well as how you can begin to translate this in tactical ways into your own brand. Because your brand is not just what you or your business does, it’s who you and your business ARE while doing it. 

    In this episode you’ll learn about:

    • Why one of my business ventures in early 2020 failed before I had an understanding of what makes a truly radiant brand
    • Understanding the conscious and unconscious aspects of your energetic blueprint and using human design to create a balanced, aligned, and radiant brand strategy
    • How this framework relates to more traditional brand strategy elements and teachings & how you can use your specific human design to create an impactful brand of your own

    Check out my free workshop series - Human Design Marketing Strategy & Business Alignment. Sign up here: https://www.breekuryk.com/human-design-marketing-strategy

    Want to dive deeper into building an intuition-led business using human design & gene keys? Work with Bree: https://www.breekuryk.com/work-with-me

    Get the visual version of the podcast by subscribing to my YouTube channel: https://www.youtube.com/c/BreeKuryk

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