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    fresh outta plans

    Explore " fresh outta plans" with insightful episodes like "Head, Heart & Feet", "Pandora’s Gift", "How To Speak With Children", "The Healing Power of Denial?" and "The Healing Power of Visualization" from podcasts like ""The Recovered Therapist", "The Recovered Therapist", "The Recovered Therapist", "The Recovered Therapist" and "The Recovered Therapist"" and more!

    Episodes (27)

    Head, Heart & Feet

    Head, Heart & Feet

    When you get hit with good or bad news where do you react first?  Does your mind race? Do you feel overwhelmed? Do you find yourself moving?  Are you a thinker, feeler or action oriented person initially?  Then what is your second response?  In this episode, various reactions are explored.  How can your responses get you in trouble and what would be personal growth for you?

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    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    Pandora’s Gift

    Pandora’s Gift

    The old tale of Pandora was about how her curiosity caused her to open a box and in doing so unleashing the troubles onto the world...YAWN. Just another story of how women cause all the trouble in the world. SIGH. This episode reframes that old tale to share the Pandora’s Gift, card 45 in Alana Fairchild's Oracle Deck, Sacred Rebels.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    How To Speak With Children

    How To Speak With Children

    When there is something happening in a child’s life and we want to protect them, our adult tendency is to smooth things over as quickly as possible, minimize things, and in essence, lie to them.  Perhaps someone is drunk and sleeping it off on the couch, yet we might say "Oh, they are tired and sleeping late.”  What we are telling the kid is, “I will determine your reality so do not trust your instincts.”  We set them up to trust external information rather than internal instincts. This episode explores how to use the 4 R’s,  Reflect, Redirect, Reassure and Repeat, when explaining difficult subjects to children.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    The Healing Power of Denial?

    The Healing Power of Denial?

    Say what? The word “denial” is not usually thought of as a healing word, but in this podcast Jeanie explains how denying the appearance of disease or negativity should precede positive words so outcomes follow.  To say “I deny the appearance of disease”, then follow it with a phrase such as, “My body is strong and healthy" can have powerful results.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    The Healing Power of Visualization

    The Healing Power of Visualization

    Our minds are very powerful and using the mind to out-picture a positive outcome can deliver amazing results. Jeanie shares how she used this power when she was diagnosed with cancer and a visualization practice to cleanse every cell in the body.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    Integration

    Integration

    We have so many facets to ourselves as humans. At times, I think we construct separate compartments in which to store our thinking, feeling and behaving. Separate compartments provide us with the delusion that we can insure safety, if only one operates at a time.  Otherwise, if all three operated at once we might be overwhelmed. A 2 minute poem and a 2 minute story in this podcast call us to integrate these three “compartments" of our human-ness.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

    The Promise Of A Shaman

    The Promise Of A Shaman

    A Shaman or a Shamanic practitioner is someone who uses alternative tools to help transform a person’s view or condition so healing can take place.  In this episode a shamanic poem by Yogesh Kumar describing this process is shared.

    Support the show

    Support The Show
    We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

    https://linktr.ee/freshouttaplans

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