freshmen year

Welcome back to CASE Underground and our new series: BriefCASE!

For our new series, we'll be interviewing the presidents of diversity organizations at MU. In the first episode of BriefCASE, Royce Griffin and Braiden Wade interviewed freshman Kymon Warman, President of the Freshmen Action Team (F.A.T.). Kymon is a Kansas City, Mo. native majoring in journalism. Listen to hear more about his role in F.A.T., his love for documentary journalism, and his first-year journey at MU. 

**Warning: Brief mention of sexual assault and related topics (31:14-32:26)

Got a soon-to-be college freshman? This is THE pep talk for you. I'm sharing what I think every student should do for solid mental wellness support before going away to school. We chat foundational wellness in terms of nervous system regulation, the parent transition to college, and why mentorship becomes *even* more important the summer before freshman year. 

mentor links: 

mentor membership

www.maggiedipasquale.com

1:1 mentoring

parenting coaching

Something new I've seen over the last few years is the freshman year hunt for the roommate. Instead of getting assigned randomly, students are connecting and finding roommates online, which although has definitive positives, it's also causing stress. In today's pep talk, I'm sharing some tips for handling a roommate search no matter if you're a freshman or post grad!

mentor links: 

mentor membership

www.maggiedipasquale.com

1:1 mentoring

parenting coaching

College gets the reputation of being tons of fun all the time, but the reality is that it's a series of ups and downs. Today's episode is about self-care in the form of FUN. Levity is the antidote for overwhelm and I'm going to show you how to use it. 

mentor link: 

www.maggiedipasquale.com 

Did you know social media is designed to be addicting? Whether you love it or hate it; it's a part of our lives and can have real life impact on mood and confidence. In this episode, I chat about the story you're creating about yourself online, the inauthenticity of the interwebs, and more!