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    gethelp

    Explore "gethelp" with insightful episodes like "AntmanVs Men’s Mental Health Anxiety Signs and MORE", "How To Live A Purposeful Life", "Supporting Our Troops from Sexual Assault", "What Can We Learn from Cases like Gabby Petito's? Feat. Domestic & Sexual Assault Officer Amy O' Donahue" and "Suicide Revisited" from podcasts like ""AntmanVs", "Aging With Purpose & Passion", "The Fierce Freedom Podcast", "The Fierce Freedom Podcast" and "Earrings Off!"" and more!

    Episodes (16)

    AntmanVs Men’s Mental Health Anxiety Signs and MORE

    AntmanVs Men’s Mental Health Anxiety Signs and MORE
    On this episode of AntmanVs Antman talks men's mental health and warning signs wives and significant others can watch for with their men to help them in the moment of anxiety and how to not push them away. Antman opens up a bit and talks about his himself and his new Patreon project on his journey to men's mental health awareness. We go old school and new school with some tunes and your horoscopes!

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    Supporting Our Troops from Sexual Assault

    Supporting Our Troops from Sexual Assault

    It is estimated that 19.5 million men and women have served in the U.S. military - the horrific truth is that many come home bearing not only the wounds of combat, but the emotional, physical and psychological effects of sexual assault they've suffered during their time of service to our country.

    To speak more about this, we invite sexual assault advocate Jess Teresi, who will share more about why so many members of the military never report being a victim, as well as how non-military members can better support their loved ones who may have experienced some form of sexual assault.

    If you or a loved one is looking for a anonymous and confidential support please refer to safehelpline.org

    What Can We Learn from Cases like Gabby Petito's? Feat. Domestic & Sexual Assault Officer Amy O' Donahue

    What Can We Learn from Cases like Gabby Petito's? Feat. Domestic & Sexual Assault Officer Amy O' Donahue

    In today's episode we invited our friend Amy O'Donahue, Domestic and Sexual Assault Officer for Ashland and Bayfield Counties to weigh in on the recent case of Gabby Petito, a 22-year-old female who went missing and whose remains were found after traveling cross-country with her fiance Brian Landrie (now also deceased).

    Amy's experience working with victims in sensitive crimes lends insight into some of the red flags from the bodycam footage taken from an encounter Gabby and Brian had with police about a month before Petito was reported missing.

    Amy then shares about her commitment to supporting victims through court proceedings, and a bit about her work with the indigenous population - which can often be overlooked in the public eye.

    Amy lastly stresses the importance of public testimony in these domestic and sexual assault cases - she encourages the public to be aware of the signs, and to offer themselves as a witness which goes a long way in supporting a victim's testimony.

    If you or someone you know is currently in a situation of sexual or violence or domestic abuse - you are not alone - there is help for you. Call: 1-800-799-7233 or visit https://www.thehotline.org/

    Suicide Revisited

    Suicide Revisited

    Today’s repeat episode is the very first Earrings Off episode from two years ago. Sadly, this subject remains relevant and heart-wrenching. Just this week, the University of North Carolina-Chapel Hill announced on World Mental Health Day, that they were  canceling classes. A UNC-Chapel Hill administration representative noted that in the wake of two student suicides in the past month, the university was "taking a moment to acknowledge and reflect on the seriousness of mental health illness and the challenges we face as we wrestle with the stress and pressures of our world today." There continues to be an elevated suicide rate among college-aged students. Today’s discussion will share insight on how the black community too is impacted by suicide. If you or someone you know needs help, please contact the National Suicide Prevention Lifeline. They can be reached at 800.273.8255.

    Find the latest blog here:  https://www.earringsoff.com/post/you-already-have-what-you-need

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    15. Expanding the postpartum conversation: How PMADs can affect new fathers with Dr. Emily Upshur

    15. Expanding the postpartum conversation: How PMADs can affect new fathers with Dr. Emily Upshur

    The postpartum period presents new parents with a massive identity shift and an overwhelming flood of sudden changes. It’s important we talk about this and acknowledge that having a newborn is hard. While about 20% of mothers experience a PMAD, there is also a lesser talked about, yet still common situation that can occur. 

     

    1 in 10 new fathers or non-birthing partners experience some form of perinatal mood and anxiety disorder within the first year after the birth of their child. In this episode, Dr. Emily Upshur and I will dispel the myth that PMADs only affect mothers, the importance of preparing for this possibility ahead of time, and what you can do to support you partner (mom or dad) if you think they need help.

     

    I want to hear from you! Send me a topic you want me to cover or a question you want answered on the show!

    DM me on Instagram at @securelyattachedpodcast or @drsarahbren

    Send an email to info@drsarahbren.com

    And check out drsarahbren.com for more parenting resources 

    EP 6 - Loving Yourself

    EP 6 - Loving Yourself
    Today, Evelyn and Marco talk about depression, seeking help, and being able to express yourself.
     
    Marco: Caribbean born, half man, half nomad.  Just a normal guy doing not normal things who still ended up derailed by depression for the majority of his adult life. At 41, he currently resides in Los Angeles with his family. He no longer suffers from depression and only desires to excel at life and help others do the same. 

    Follow Self Love House: Instagram @self.love.house

    Music: https://www.bensound.com.

    Love bombing or romantic gesture ... learn about it then you decide!

    Love bombing or romantic gesture ... learn about it then you decide!

    Emotional abuse, verbal abuse, and domestic violence are on the rise, especially among young people. The risk of falling into an abusive relationship is greater than ever.

    There are obvious red flags to avoid in a prospective lover, such as angry, controlling, possessive, jealous, or violent behavior. Unfortunately, most abusers are able to mask these tendencies in dating. By the time many people notice the obvious red flags, they're already attached to an abuser, which makes it much harder for them to leave the relationship.

    Here is a link to the shimmymob.com list of resources. 

    https://www.shimmymob.com/resources/what-is-abuse/EASAbrochure.pdf

    Love bombing or romantic gesture ... learn about it then you decide!

    Love bombing or romantic gesture ... learn about it then you decide!

    Emotional abuse, verbal abuse, and domestic violence are on the rise, especially among young people. The risk of falling into an abusive relationship is greater than ever.

    There are obvious red flags to avoid in a prospective lover, such as angry, controlling, possessive, jealous, or violent behavior. Unfortunately, most abusers are able to mask these tendencies in dating. By the time many people notice the obvious red flags, they're already attached to an abuser, which makes it much harder for them to leave the relationship.

    Here is a link to the shimmymob.com list of resources. 

    https://www.shimmymob.com/resources/what-is-abuse/EASAbrochure.pdf

    #171: YOU’RE DROWNING! - Daily Mentoring w/ Trevor Crane #greatnessquest

    #171: YOU’RE DROWNING! - Daily Mentoring w/ Trevor Crane #greatnessquest

    YOU’RE DROWNING!

    #171: Daily Mentoring with Trevor Crane on GreatnessQuest.com

    SUMMARY
    What would you do if you approached a drowning person?

    In any life-saving situation, be it the swimming pool or ocean or wherever, NUMBER ONE: you have to take control of the situation.

    The drowning person is in a sheer panic, and you need to break their pattern by doing WHATEVER IT TAKES… and often-times, that means smacking them right in the face.
    And if you don’t? They’ll bring you down with them.

    How about you?
    In your life, where are you flailing about like a drowning person?
    My suggestion? Give yourself a sharp, “smack in the face,” and break that pattern!

    GET THE APP: Text: TREVOR To: 36260
    #greatnessquest #trevorcrane #unstoppable #idealbusiness #ideallife

    Ep. 15 Ask for help

    Ep. 15 Ask for help

    On episode 15, Samantha’s talking about something we all need to do more of: asking for help! 

    Highlights: 

    • The feeling of isolation is REAL and against our nature
    • Newsflash: being perfect is impossible
    • You’re worthy of help! 
    • Needing help is normal

    Let’s Connect!

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    • See how to work with me HERE
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