nojudgement

In this episode, I share some thoughts on the meaning that we give to our fear. 

“F-E-A-R: has two meanings: Forget Everything And Run or Face Everything And Rise. The choice is yours.” — Zig Ziglar

“Nothing in life has any meaning except the meaning you give it.” ~ Tony Robbins. 

Fear can be our guidepost, our compass that something is so big for us that it gets overwhelming or we allow the overwhelm to take over. 

In this episode, we discuss:
1)  When we are stuck in fear we are fearing the worst.  We are prepping and planning for the worst thing to happen, and we go to the absolute worst-case scenario, when in fact it is a scenario that rarely happens.  Where do you allow your mind to go when the fear shows up?

2) When fear shows up I check-in.  Am I feeling called to do something out of lack or because I know it can expand me?  If it is the expansion and I am stuck in the but how then do I know I have moved my thinking up to my head and allowed myself to be stuck.

3) Fear means nothing, it doesn’t mean you are weak, scared, not strong enough, or believing it is not possible for you.  Get into action and let the movement be the thing that creates a shift. 

4) Know that the fear actually never goes away.  I like to call fear my teammate, I don’t like to resist her, she is part of the team. 

Join the HOW Method
https://www.marshavanw.com/thehowmethod

Join the Rising Leaders Collective
https://www.marshavanw.com/rlcm

Marsha Vanwynsberghe — Author, Speaker, and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In this episode, I am sharing the go-to question, that I refer back to on a regular basis.  If we are always willing to learn and grow, and if we are asking for growth, then life will be forever teaching us lessons.  What we choose to make that mean is all on us. I have lived and embodied this question and lesson especially over the last month.

In this episode, we discuss:
1)  We decide at any time what something is teaching us.  We are a victim of our circumstances or a the victor of our story.  We always get to decide.

2) How we all sign up for our soul contract and how life gives us the challenges and experiences to grow into being able to serve that soul contract.  Life doesn’t always give us what we want, it gives us what we need in order to grow into that higher version of ourselves. 

3)  When we ask what life is teaching us, we are opening up our subconscious mind to see the possibilities.  Ask a different question, get a different answer.

4) Asking more questions, creates curiosity, helps you to see potential, build emotional intelligence, lending to better soft skills - key in leadership at work and interpersonal relationship building.

Join The HOW Method - starting in May
https://www.marshavanw.com/thehowmethod

Join the Rising Leaders Collective
https://marshavanw.com/rlcm


Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

The Power of Your Voice

In this episode, I am sharing some thoughts and misconceptions when it comes to “finding your voice”.  You actually don’t need to find your voice.  You haven’t lost it or never had it, you haven’t used it because you are waiting to feel confident, to trust it or to find a way to avoid criticism or judgments from others who might disagree with your message.

In this episode, we discuss:
1)  Action breeds confidence.  The only way to start to build confidence is to get into action.  Let it be messy, not perfect, this is how you let others see you, how you build confidence, create feedback and then re-ajust and course correct.

2) Your voice is unique.  Your message is unique.  When we give into the fear, we are honestly playing a story and making it about us.  When we can step outside of ourselves and see what we can do, how our message can help others, we can work through our fears of what will others think.

3)  I have to bring HD (human design) into this conversation.  If you have not had an HD assessment, I strongly encourage you to dive in.  The throat center is all about expression and manifesting. I will be diving into more content on the throat and the spleen (our center for intuition) because as we are diving into all of the content for the HOW method, Healing, Owning and Writing your story, it has become more apparent how we have to learn more about who we are and find our own unique way to work through our fears of using our voice.

Join the Using Your Voice Masterclass
LINK Wednesday, June 15th, 12 pm EST

Join The HOW Method - starting in May
https://www.marshavanw.com/thehowmethod

Join the Rising Leaders Collective
https://marshavanw.com/rlcm

Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In this episode, I am sharing the some thoughts on boundaries, what we allow, how to recognize when we are carrying things that don’t serve us, and some practical tips for how to work though the process of letting go when we realize that we are carrying things that are not ours to carry.  This is a concept that affects and impacts so many of us, especially when it comes to building a business in the online space, as well as so many of us being disconnected or hiding behind our phones or devices.

In this episode, we discuss:
1)  Boundaries are our highest form of self-respect, we choose what we allow into our lives.  That is people, energy, experiences, how we choose to feel, all of it is on us and it is our responsibility.

2) What we allow is what will continue.  It honestly is that simple.  When you change your response with someone in your life and put a boundary in place, don't automatically elevate your expectations of their behaviour. Their behaviour is always their choice.

3)  Get real, honest and raw with yourself.  When something isn’t working in your life, what can you change, what can you do differently, and how can you bring it back to ownership to see what is missing in your life?

Join The HOW Method - starting in May
https://www.marshavanw.com/thehowmethod

Join the Rising Leaders Collective
https://marshavanw.com/rlcm


Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

In this episode, I am getting a little spicy as I share some thoughts and perspective on the coaching industry.  How coaches need to stop shaming their clients to do x,y,z or they won’t be successful.  I also share some tips for the client when it comes to making choices in their own business and how they can create a checklist to refer to when it comes to selecting a coach.
 

In this episode, we discuss:

1) How coaches can stand in integrity in their business by continuing to commit to doing their own work, their own healing and then speak to their clients from that grounded space instead of from the lack, shaming and judgement space.

2) I shared some tips to creating your own checklist when it comes to choosing a coach who may expand you to step into the impact you here to create.  How it’s so important to not choose a coach out of lack or FOMO, yet to choose to get in the rooms or containers that inspire you to move out of your own way to build what you are here to 

Join the Rising Leaders Collective 

https://marshavanw.com/rlcm
  

Hypnosis/Subliminals Bundles for Leaders in Life and Business https://www.marshavanw.com/offers/56vXSnx9

Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

Today’s repeat episode is the very first Earrings Off episode from two years ago. Sadly, this subject remains relevant and heart-wrenching. Just this week, the University of North Carolina-Chapel Hill announced on World Mental Health Day, that they were  canceling classes. A UNC-Chapel Hill administration representative noted that in the wake of two student suicides in the past month, the university was "taking a moment to acknowledge and reflect on the seriousness of mental health illness and the challenges we face as we wrestle with the stress and pressures of our world today." There continues to be an elevated suicide rate among college-aged students. Today’s discussion will share insight on how the black community too is impacted by suicide. If you or someone you know needs help, please contact the National Suicide Prevention Lifeline. They can be reached at 800.273.8255.

Find the latest blog here:  https://www.earringsoff.com/post/you-already-have-what-you-need

 Marketing and Social Media Strategist:     Madison Jones
 Theme song:                                                               D-Techneekz
 Logo Design:                                                               Claire Ritter
 Producers:                                                                   Lou Ali and Teresa Vaughan

Three Ways to Quiet Your Worst Critical Thoughts

️ Highlights

️ The mind is very visual, and the inner critic is on an automatic loop that needs to be intentionally interrupted...learn more now!

️ You may find at first that it takes a while before you even notice your inner critic has been going on—Don’t worry about that. Catch it as often as you can, and you’re on the right track.

️ Learn 3 new ways to silence that grating, gnawing, fear-inducing inner critic that you won’t find anywhere else. It may even be fun...listen now!

️ “We are all capable of taking control of our worst critical thoughts, disarming them from holding us back, and replacing them with what moves us forward, and lifts our spirit.”

️ Counter those unkind inner criticisms with the knowledge that your soul is so much bigger and more profound than the constraints of this world and give yourself something to smile about every single day. Here’s how…

Carter and teZa Lord discuss their spiritual point of view of one of the most controversial and divisive issues of our times: class and economic privilege. What does this buzz-word even mean to the average person? For spiritually-minded individuals? As always, this podcast approaches all subjects from the perspective of how we can be better humans, more useful, so we can achieve both inner peace and live more harmoniously with our fellow global citizens. Visit teZaLord.com for books, art, and blogposts of enlightening issues relevant to 21st Century life. Sign up for teZa's email list while you're there!

Cohosts teZa and Carter Lord reflect about how the unexpected happens, often causing us to use our ability of discernment. Or, wishing to improve our level of happiness, we are sometimes forced to let go of something, or someone. Some of us have had to learn how to discriminate, which is done without judgement. Here, the two Lords discuss some ways in which they use this spiritual tool, and how it's made their lives so much better. See tezalord.com for more.

Driving in the car with your kids can be an environment that allows for some of the most beautiful conversations!  The other day my sweet daughter asked some beautiful questions on our drive to cheer which led to an amazing conversation.  

The conversation was so powerful that I just have to share with you the three things that came up for me.  As parents if we can do these three things consistently with neutral energy we will have a hand in healing this world that currently has so much division and instead create connection. 

#221: Who’s Blocking Your Vision?

In this Friday Facts episode, if you have a vision that has tapped you on the shoulder, you were worthy of it long before the tap.  The reason you are stuck is because you are trying to figure out the how instead of following the pull. Where are you lacking belief in yourself, what are your limiting beliefs, and recognize that you are not meant to do this on your own. 

In today’s episode we discuss:
1. Trusting the vision that comes to us, staying in action and being willing to fall on your face is what is required.  You will be fine, just get back up.
2. The vision is going to require a lot of crappy, messy action to bring it to life, and it will require you to ask for help and receive help from the most incredible people who are ready to come into your life.
3. When we stay open to the how, it can come together in the most beautiful way possible. This also will require you putting the boundaries in place to bring your vision to life. 

Schedule your Impact Call to make 2021 the year you Own Your Story, build your platform business and monetize your passion! Message for early access and $500 off. https://calendly.com/mvanwyn761/impact-call

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

#218: You Can Only Buy into One Story at a Time

In this Friday Facts episode, I am sharing my thoughts on how we can only buy into or subscribe to one story at a time.  We tend to get stuck on where we have been, what we have lived through and all the challenges we’ve had to experience, and that keeps our energy focused on the past.  That is energy we cannot use to focus on where we are going and how we are moving towards our future.  We can only hold onto one story at a time, holding onto two means we go nowhere and that is not what we are here to do. 

In today’s episode we discuss:
1. The hold of our past stories and what it looks like to be a victim of our past, instead of recognizing that our stories happened for us to make us who we are meant to be.
2. How to create a mantra or a way to recognize that we are the ones keeping ourselves stuck in the past.
3. Shifting our mindset to know that our stories and our experiences are here to help us step into the version of us that can make a massive impact in the world.

Schedule your Impact Call to make 2021 the year you Own Your Story, build your platform business and monetize your passion! Message for early access and $500 off. https://calendly.com/mvanwyn761/impact-call

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

#216: Who’s Actually in Your Arena?

In this Monday mindset episode, I am sharing the mindset work process of sharing your story and the resulting judgement that can arise when we start to share our story.  I am sharing one of my tips on how to work through the judgement of others, how to let go of the people who are not even in the arena with you, and how to understand who is not only in your arena, but who is on the arena floor with you.  I share one of my favourite quotes by Theodore Rosevelt, and Brene Brown from Daring Greatly. 

In today’s episode we discuss:
1. Assessing who is meant to be on the journey with you, and how to work through the judgement piece that arises when you share your story.
2. What does it mean to be in the arena with you, and who does that describe?
3. How to not let the people who aren’t even meant to be on your journey, be the reason that you hide in your story.  Your story wasn’t given to you to break you, it was given to you so you could learn the lessons, heal and pay that forward to help others. 

Schedule your Impact Call to make 2021 the year you Own Your Story, build your platform business and monetize your passion! Message for early access and $500 off. https://calendly.com/mvanwyn761/impact-call

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others. 

In this episode of The Nine Oh Six, we catch up with Elsbeth Hurry - an entrepreneur and life coach. Elsbeth discusses how she has prioritised making strong connections during the time of a crisis. This has led her to reset short term goals while not losing sight of her vision of what she wants to accomplish. She shares how resilience and self-awareness coupled with courage will help us lead with more purpose.