Meet Mecca Nelson #022
Meet Mecca Nelson
Mecca Nelson s a Licensed Massage Therapist, the founder of Mecca’s City of Wholeness, and creator of the YOMA Method, a revolutionary practice combining Vinyasa style yoga, mixed martial arts, mindfulness, and meditation.
Mecca is a Gold Star spouse of a veteran killed in action (U.S. Army) and Board Member of Cole Heart Women Recovery Network Organization.
Her story is featured in the Blessed Not Broken (vol. 2): The Journey to Healing book collaboration project.
--Chapter titled: A Resilient Widow
You can connect with Mecca at Movement101@yomamethod.com, www.yomamethod.com, or IG @ The_yoma_method