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    griefcounseling

    Explore "griefcounseling" with insightful episodes like "Co-Creator of the Dog Whisperer - Kay Sumner", "Championing Inclusive Education with Dr. Rachael Zeleny", "How to Handle Your Mental Health and Grief with Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin", "158: Journalist & Photographer Mark Potter Shares his Sunrises for Judith" and "🌤 G R I E F 🌤" from podcasts like ""Soul Mamas - Remedies for the Grieving Heart", "What the Nell!?", "The New Mid Podcast with Michelle Newman", "Jones.Show: Jonesing For Good" and "Turic's Wellness Corner"" and more!

    Episodes (16)

    Co-Creator of the Dog Whisperer - Kay Sumner

    Co-Creator of the Dog Whisperer - Kay Sumner

    Lori & Karen welcome Kay Sumner, the emmy winning co-creator & producer of the Dog Whisperer. Today Kay's focus isn't on dogs. It is on the epidemic of overdosing & Fentanyl poisoning in our country. This subject is close to Kay's heart because she lost her son, Josh, to a heroin laced with Fentanyl overdose. Kay is a Soul Mama. 

    She took her love for Josh and is shining a light on the horrible plight of addiction & Fentanyl poisoning  in her new documentary "Survivors". The interviews in the film introduce you to the mind of the addict, the horrible cycles of withdrawal and, optimally, recovery. Various professionals discuss relapsing and the different ways a person can recover from addiction. Check it out on Amazon & Tubi.

     

     

    Championing Inclusive Education with Dr. Rachael Zeleny

    Championing Inclusive Education with Dr. Rachael Zeleny
    (0:00:00) - Education, Learning Styles, and Degrees
    Dr Rachael Zeleny is a wife, mother, teacher, and artist running for school board, with ADHD and impressive degrees, challenging the "smart kid" narrative and dedicating herself to helping students succeed.

    (0:08:50) - Issues With Standardized Testing and Learning
    Standardized testing has become an efficacy problem, causing anxiety and limiting writing skills development, highlighting the need for alternative assessment methods.

    (0:16:23) - Teaching Empathy Through Bite-Sized Assignments
    I discuss shorter texts, engaging teenagers in reading, empathy in the workplace, and how the pandemic has impacted teaching.

    (0:23:31) - Investing in School Support Staff
    Investing in additional support staff in the classroom impacts teacher-student ratio, relationships, discipline, engagement, and authority figures.

    (0:37:11) - Student Engagement and Political Cross Filing
    We discuss Baltimore's impact on education, the importance of a diverse student body, and investing in support staff during the pandemic.

    (0:44:45) - School Board Elections and Affiliations
    We discuss cross-filing candidacy, impartiality, and the impact of a murder trial on my campaign.

    (0:52:55) - Investing in Education for Future Teachers
    We focus on career advancement, creating childcare opportunities, cross-age tutoring, and supporting mental health.

    (0:58:42) - Teacher Retention and Social Emotional Learning
    We discussed diverse teaching, social-emotional learning, rhetoric, and the primary election.

    How to Handle Your Mental Health and Grief with Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin

    How to Handle Your Mental Health and Grief with Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin

    In today's episode we are discussing the important issues of mental health and grief. I'm honored welcome back to the show Dr. Jewel Diamond Taylor and Lynnis Woods-Mullin. We are given great advice on how to take care of your mental health and ask for help if you need it. Also, different ways to not only deal with your grief when a loved one dies but the grief you feel while someone is dying. 

    This is a powerful episode that is so important to talk about. 

    158: Journalist & Photographer Mark Potter Shares his Sunrises for Judith

    158: Journalist & Photographer Mark Potter Shares his Sunrises for Judith

    Mark Potter is a veteran journalist based in Miami, Florida. He worked for forty-one years in broadcast news, thirty-three of them at the NBC, CNN and ABC News networks.

    From 2003 to 2016, Potter was an NBC News correspondent based in Miami where he reported for NBC Nightly News with Lester Holt, TODAY, MSNBC and NBCNews.com. From 1998 to 2002 he served as a CNN correspondent and contributor for the Emmy-Award winning magazine show, CNN and Time. From 1983 to 1998, Potter was a correspondent for ABC News, reporting for World News Tonight with Peter Jennings, Nightline and Good Morning America.

    Potter was graduated from the University of Missouri’s School of Journalism in 1975 and worked for WTVW in Evansville, Indiana, and WCKT and WPLG in Miami before joining network news.

    During his more than four-decades-long journalism career, Potter has reported from all over the United States, South America, Central America, and the Caribbean, including Haiti, Cuba and Mexico. He has also worked in NBC's London and Hong Kong Bureaus, and has reported from China, the South Pacific, the Philippines and Israel. Much of his career was spent with investigative units at both the national and regional levels, and he has reported on a wide range of topics including politics, narcotics, immigration and border security, environmental issues, natural disasters, international conflicts and numerous high-profile court cases.

    Among the stories he has covered are the Cuban Mariel boatlift, the Grenada invasion, the arrest and trial of Panama's General Manuel Noriega, the Mexican and Colombian drug wars, the Haitian immigration crisis, the Gulf of Mexico oil spill, the Hezbollah-Israeli war, the 1980's Miami riots and cocaine crisis, the Theodore Bundy murder trial, the Oklahoma City and Atlanta Centennial Park bombing investigations, the regime of Chilean dictator Augusto Pinochet, the Everglades Valujet crash, scores of hurricanes, the Armero volcano disaster in Colombia, the Central American conflicts, the Elian Gonzalez legal battle, several Papal trips, the right-to-die case of Terri Schiavo, the Gianni Versace murder, the U.S. heroin epidemic, the Southwest border-security debate, the U.S.-Cuban political opening and the dramatic prison-tunnel escape of Mexican kingpin Joaquin "El Chapo" Guzman.

    Potter is the recipient of the Alfred I. DuPont-Columbia Award; a Robert F. Kennedy Award; an Investigative Reporters and Editors Award; the 2011 national Emmy Award for "Mexico: The War Next Door;" a 2015 Emmy Award for "Hooked," the story of America's heroin epidemic; numerous Emmy nominations and six regional Emmy Awards. He also received a 2015 National Association of Black Journalists Salute to Excellence Award.

    Potter has often appeared as a guest lecturer in journalism classes at the University of Miami, the University of Missouri, and the University of Kansas. His work is also featured in "Square Grouper," a 2011 documentary film about South Florida marijuana smugglers, and in “Cocaine Cowboys Reloaded,” a 2014 documentary about drug-related violence in Miami and Colombia.

    His glorious first book, “Sunrise: A Photographic Journey of Comfort, Healing, and Inspiration” is dedicated to the memory of his late wife, Judith R. Potter.

    JONES.SHOW is a weekly podcast featuring host Randall Kenneth Jones (author, speaker & creative communications consultant) and Susan C. Bennett (the original voice of Siri).

    JONES.SHOW is produced and edited by Kevin Randall Jones.

    Special thanks to Harriet Heithaus from the Naples Daily News for her participation.

    MARK POTTER Online:

    Facebook: https://www.facebook.com/people/Mark-Potter/100011639679688/
    Twitter: https://twitter.com/markpottermiami
    Instagram: https://www.instagram.com/markpottermiami/

    JONES.SHOW Online:

    Join us in the Jones.Show Lounge on Facebook.

    Twitter (Randy): https://twitter.com/randallkjones
    Instagram (Randy): https://www.instagram.com/randallkennethjones/
    Facebook (Randy): https://www.facebook.com/mindzoo/
    Web: RandallKennethJones.com
    Follow Randy on Clubhouse

    Twitter (Susan): https://twitter.com/SiriouslySusan
    Instagram (Susan): https://www.instagram.com/siriouslysusan/
    Facebook (Susan): https://www.facebook.com/siriouslysusan/
    Web: SusanCBennett.com
    Follow Susan on Clubhouse

    LinkedIn (Kevin): https://www.linkedin.com/in/kevin-randall-jones/
    Web: KevinRandallJones.com

    www.Jones.Show

    Lesleigh J Tolin: Helping Clients Process Grief Through Compassion and Respect

    Lesleigh J Tolin: Helping Clients Process Grief Through Compassion and Respect

    Lesleigh J Tolin is a Grief Recovery Specialist who helps guide her clients through the grief process. In this episode she explains grief and the challenges that people face as they move through it. Lesleigh validates all forms of grief and will bring you hope. She'll also help you to understand what friends and loved ones may be experiencing if they are grieving. At a time when there has been so much loss in the world, her message is a comfort.

    lesleighjtolin.com

    Grief Recovery Workbook

    Thank you to Bokuwa and Wizzie2k for your music!
    https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J

    Good Grief

    Good Grief

    Charlie Brown was right. Grief -for lack of a better word - is good. Grief is a healthy part of the healing process. In his new short film, “Grief,” debut filmmaker Kevin Urquhart, along with his cast and crew, discuss their portrayal of a patient and his family moving through the five stages of grief.  Host Valarie reflects on dealing with personal grief and shares advice on how to cope.  EP Michael muses on our desire to find outlets for collective grief in movies like “Nomadland,” and shows like “WandaVision.”

    A Glimpse: What's Grief from the Other Side All About?

    A Glimpse: What's Grief from the Other Side All About?

    Co-hosts Amy Stapleton, Manager of Bereavement Services for Chesapeake Life Center and Tammy Turner, Community Education Manager for Hospice of the Chesapeake talk about the new podcast Grief from the Other Side: Stories of Hope and Resilience. Amy and Tammy discuss why it's important to explore individuals' grief stories and give a glimpse into some of the inspirational experiences that will be shared during this first season.

    #79 - Dexter Moscow, How to Cope with Death and Loss of a Loved one.

    #79 - Dexter Moscow, How to Cope with Death and Loss of a Loved one.

    INTRO

    Dexter Moscow is a TV presenter, author, and business coach teaching people how to present themselves with impact.

     

    At 10 years of age, Dexter’s father died. of coronary thrombosis,  He didn’t understand when he was told his father had ‘gone’ He talks about the tragedy of not being allowed to be at his father’s bedside, to be able to say a real goodbye. This is happening now during this pandemic- not being able to be there. The feelings that come up are those of regret, anger and guilt at not being there for their loved one.

    We go on to talk about grief and losing a loved one, and how we cope with it. It’s not something we ever get over – instead we learn to cope with it.

    BIO

    His In his new book, a Voyage Without My Father, author and coach Dexter Moscow, seeks to help people who have experienced the death or loss of a parent when they were young. His mission, to highlight the ways it can adversely affect their entire lives when left unprocessed and offer strategies for overcoming its debilitating grip.

    Written for men in particular, Dexter relates his personal experience of growing up without the guiding hand of a loving parent. He explores the ways the trauma negatively impacted his life and relationships and shares the mechanisms he’s used to put this ever-present spectre to rest.

    Why men in particular? Because men don’t talk about such things.

    Dexter has a passion for people and a desire for results that led him to the role of senior trainer at QVC, where he coached business owners on how to successfully sell their products to an invisible audience.

    Roles ranging from Sales Director to Equity Partner; Head of Training to Business Owner taught Dexter many valuable lessons. Leading him to understand his client’s problems to help them deliver business-winning pitches, presentations and control their prospecting conversations.

    This and myriad training methodologies that have been put to the test over decades inform Dexter's unique approach to coaching helping others to gain the most when communicating with colleagues, teams, clients, and customers.

    Dexter recently celebrated his 51st wedding anniversary, has identical twin sons, and four grandchildren.

     Business name is Audience Dynamics.

     

     

    CONTACT DETAILS / LINKS

    Website url www.dextermoscow.co.uk

    Linkedin url https://www.linkedin.com/in/dextermoscow/

    Facebook url - https://www.facebook.com/Dexmoscow

    Twitter url https://twitter.com/dextermoscow

    Instagram url  https://www.instagram.com/dexter.moscow/?hl=en

     

    ABOUT WENDY CAPEWELL

    Wendy is a Psychotherapist, Coach, Public Speaker, and Author. She helps people who are stuck either in their personal, professional or relationships, get to the root of the problem which is holding them back, let go - and move forward into a happier more successful life. 

     Connect with Wendy Here......

    Facebook - CLICK HERE

    Linked in - CLICK HERE

    Website - https://www.wendycapewell.co.uk/

    Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

    Email – info@wendycapewell.co.uk

    Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.

    If you have enjoyed this show then please leave a review.

     

     

     

     

    David Kessler | Honoring Grief at Home

    David Kessler | Honoring Grief at Home

    Grief has many causes, some of them hard to identify. Sometimes, it comes from big changes we didn’t want. If you’re having trouble dealing with the effects of Covid-19, join David Kessler as he gives you tools to combat painful feelings of fear, loss, and anxiety. You can listen to David Kessler and Louise Hay’s audiobook You Can Heal Your Heart FREE for 7 days. Click here to learn more: hayhouse.com/podcast

    What Are Some Helpful Things To Say To People Who are Suffering or in Grief? #50

    What Are Some Helpful Things To Say To People Who are Suffering or in Grief? #50

    All of the pundits said it couldn't be done. The odds were 3720-1 against, but we have made it to episode #50 of the Daily Bible Reading Podcast. If you've been here from the beginning, pat yourself on the back, but don't get too carried away, because we have some Bible reading and Bible talking to do. Today's passages include: Exodus 2, which introduces us to Moses, one of the most important people in the entire Bible. We will also read Luke 5, in which Jesus calls His twelve disciples and 1 Corinthians 6, in which Paul gives an incredibly strong warning to Christians about sexual immorality. Our focus remains on comforting well those who are suffering, and that means our focus passage for the day is in Job 19, and the very first verses show us how difficult we can make it on our friends who are suffering if we say and do the wrong things (like Job's friends did!)

    How long will you torment me
    and crush me with words?
    3 You have humiliated me ten times now,
    and you mistreat me without shame.

    Job 19:2-3

    We DO NOT want to be like Job's friends - we want to help those we love who are going through trials, so today we are going to discuss some ways that we can actually comfort the grieving. Let's read our passage in Job first, and then consider how we can walk with the hurting in a helpful way.

    For whatever reason, when we are suffering, we often feel alone - even if people are trying to reach us and express love to us. Something about going through acute suffering, grief, depression and pain alienates us from those who aren't going through the same thing. We can see Job expressing the pain from this dynamic in this chapter:

    He has removed my brothers from me;
    my acquaintances have abandoned me.
    14 My relatives stop coming by,
    and my close friends have forgotten me.

    Job 19:13-14

    Because those who suffer often feel alienated and isolated, we who love them must try extra hard, and persist in trying for a long time, to communicate our love for our friends. With that in mind, here are:

    Three thoughts on what TO say to those who are mourning, grieving or hurting:

    Sometimes you don’t have to SAY anything. We all stumble for words when we are interacting with somebody in extreme grief. They are hurting, and we have a natural - and wholesome - instinct to try and comfort them and soothe their pain. I suspect that this dynamic is the main reason why we say so many stupid and inaccurate things to people who are mourning. We want to help, and words are failing us…so we just say something. However, it is far better to say nothing than it is to say something harmful. Remember the example above about the slightly awkward and tall lady at my friend’s sister’s funeral? That lady had no words, so she just mourned with a mourning mother - in a genuine and quiet way. Shared suffering is powerful - often far more powerful than even the best clichés.

    “Remember the prisoners, as though you were in prison with them, and the mistreated, as though you yourselves were suffering bodily.”

    Hebrews 13:3

    The WORD of God is comforting. While I think it is wise to avoid merely quoting a Bible verse to somebody who is suffering (The Word of God is LIVING and ACTIVE and POWERFUL; but treating it like a mere Band-Aid cheapens it somehow) I believe it is powerful to share Scripture with those who are suffering. Not in a drive-by way - but in the context of demonstrating love through time and your presence. In the midst of that - a powerful Scripture like Revelation 21 (quoted below) is indeed comforting and helpful. The truth that one day, God will wipe away every tear is a precious truth. The truth that some people will be crying right up until the point of Jesus’ Second Coming and triumphant victory is a sobering reality.

    “He will wipe away every tear from their eyes. Death will no longer exist; grief, crying, and pain will exist no longer, because the previous things have passed away.”

    Revelation 21:4

    Persist and remember those who have suffered loss, even after a lot of time has passed. Grief is a very, very lonely process, and a very lonely emotion. When you are suffering the grief of the death of a loved one, it often feels like nobody else in the entire world has suffered quite like you are suffering. And that grief lasts a very, very long time. Most friends of people who are mourning will, after a certain amount of time, attempt to bring their relationship with the mourner back to a more normal place. This, in and of itself, is not necessarily a bad thing. As Christians, we DO grieve, but not as those who have no hope. We grieve WITH hope - knowing that God will one day wipe every tear from our eye. That said - we still grieve, and we still remember those whom we have lost. As the friend of somebody in mourning, do them the kindness of remembering their loved one, and remembering that they are probably still in pain. It might be easier to never bring up the departed loved one - perhaps to spare the feelings of your suffering friend - but avoid that temptation. Remember them vocally, and continue to comfort your friend weeks, months and even years after their loss. I close this chapter with two very powerful thoughts on death and mourning from two people whose lives were scorched deeply by it. George Mueller was a mighty man of prayer. In his autobiography, he wrote this paragraph about how God sustained him after the death of his dear wife:

    “The last portion of scripture which I read to my precious wife was this: “The Lord God is a sun and shield, the Lord will give grace and glory, no good thing will he withhold from them that walk uprightly.” Now, if we have believed in the Lord Jesus Christ, we have received grace, we are partakers of grace, and to all such he will give glory also. I said to myself, with regard to the latter part, “no good thing will he withhold from them that walk uprightly”—I am in myself a poor worthless sinner, but I have been saved by the blood of Christ; and I do not live in sin, I walk uprightly before God. Therefore, if it is really good for me, my darling wife will be raised up again; sick as she is. God will restore her again. But if she is not restored again, then it would not be a good thing for me. And so my heart was at rest. I was satisfied with God. And all this springs, as I have often said before, from taking God at his word, believing what he says.”

    Jehovah Magnified, by George Mueller, p. 80

    Dietrich Bonhoeffer was a German pastor who resisted Hitler and the rise of the Nazi’s - a decision which ultimately led to him being executed. He wrote these words while facing death:

    “Why are we so afraid when we think about death? Death is only dreadful for those who live in dread and fear of it. Death is not wild and terrible, if only we can be still and hold fast to God’s Word. Death is not bitter, if we have not become bitter ourselves. Death is grace, the greatest gift of grace that God gives to people who believe in him. Death is mild, death is sweet and gentle. It beckons to us with heavenly power, if only we realize that it is the gateway to our homeland … Death is hell and night and cold, if it is not transformed by our faith. But that is just what is so marvelous, that we can [by our faith in Christ] transform death.”

    (Source: Bonhoeffer: Pastor, Martyr, Prophet, Spy. By Eric Metaxes)

    How Do We Comfort the Suffering? Part 2: What NOT to Say to Those Who are Grieving! #49

    How Do We Comfort the Suffering? Part 2: What NOT to Say to Those Who are Grieving! #49

    Welcome to the Bible Reading Podcast! (Encourage Sharing on SM/Reviews, etc) Today's readings include Exodus Chapter 1 - which means we have completed the entire book of Genesis together - Go team! Sadly for the Israelites (in the short term!), Exodus opens with this ominous bit of foreshadowing in chapter 1, vs. 8, " A new king, who did not know about Joseph, came to power in Egypt." In Luke 4, we will see how Jesus overcomes the attacks of Satan in the desert by the expert use of the Sword of the Word of God. 1 Corinthians 5 is all about church discipline, a biblical practice that is sadly neglected in many of our churches. Our focus remains in Job today, and we will be reading chapters 17 and 18, and asking the question how can we help and encourage the hurting and suffering. As I mentioned yesterday, part of what I’m sharing below is from my first book, Unshackled: Facing Suffering With the Real Jesus (and Not the Shack, or Pop-Culture Christianity,) which holds the Guinness book of World records for longest book by an unknown author.

    I have been in pastoral ministry for over twenty-five years, and in that time have ministered to dozens of families who are mourning the death of those nearest to them. Some of the deaths are more…bearable (?) than others, if death can be in any way bearable at all. I’ve done the funeral for a lovely World War 2 veteran of D-Day who had been married to his wife for roughly 70 years. That was hard, and I am sure it still is for his surviving wife - I cannot imagine being separated from my wife of 20 years - how much more difficult must it be to be separated from a spouse of 70?! This funeral was sad - with much tears and grieving, but also was celebratory - rejoicing in a faithful marriage of almost 70 years, and celebrating the life of a remarkable man who had lived a long and amazing life.

    Some of the funerals I have done are nothing but grieving, mourning, tears, tragedy and incredible sadness. Many years ago, while still a young, greenhorn youth minister, I was summoned to the hospital one night due to a wreck involving one of our youth. I will never forget that night - sitting next to this young man’s mom and dad, as we awaited news in the waiting room. When the surgeon walked in, he had a grim look on his face, and very coldly and callously told this young man’s parents that he had died on the operating table. Though that night was twenty years ago, I can still clearly hear the gut-shredding wail of his mom in my mind, and the look on her face as she mourned the death of her only child. Heartbreaking. Words failed that night. And the surgeon's communication and lack of compassion only added to the misery. (Though I am quite sure he tried his best!)

    Another funeral involved a family that I did not know at all - but our church had helped them with food previously, and thus they asked our church to provide a pastor for the funeral. In this particular tragedy, a very young married couple had a lovely baby that was killed one night when the husband got either drunk or stoned (or both) and inadvertently rolled over on the baby that they were co-sleeping with, and smothered him. Both the husband and the wife were at the funeral, as was their family - and they wanted me to share words of comfort and hope into what seemed for all the world like a hopeless situation.

    What do we say in situations like these? Maybe you’ve never faced a scenario like the above, and maybe you aren’t in ministry….but I guarantee that you will, multiple times in your life, be the friend or family member of somebody who has lost a loved one to death…and they will look to you for support, love, help and comfort. How do you handle that? What can you say to make things better? Well - here’s the thing to remember that is very important: IT IS LIKELY THAT YOU DO NOT HAVE THE POWER IN THAT MOMENT TO MAKE THINGS BETTER. And when we try to make things better, we end up saying things that are factually untrue, or are meaninglessly cliche and in doing so, it is possible that we can make things worse! Let's read our Job passages, and then come back and discuss what we should not say to those who are suffering.

    Here are five things that I have heard people actually say to those who are grieving, and a brief word on why to NEVER say these things:

    Top Five Worst Things to Say to Those Who Have Lost a Loved One

    1. “God Needed a new angel in Heaven!” UGH!! Please don’t say this - ever, to anybody. First of all, how in the world can this expression, as false as it is, ever be comforting to somebody that has lost a child, or a family member? “God was running short on something, so He - the God of everything who has everything - actually took a child or loved one from me?!” This is a cruel statement, and it is not comforting at all - not in the least. Secondly - it is not even remotely true. The Bible does NOT teach that people become angels when they die…in fact, when Christians die, they become like Jesus - with a body like His! (See Philippians 3:20-21, “But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.” ) Note: Two people in an online internet discussion thread mourning the death of one of my heroes, Steve Irwin, used the “God Needed an Angel” line” Sigh. A direct quote, “to lose a father is something a child should never go through, but today God needed a new angel and he just wanted the best” Please don’t use that expression! God does NOT kill people to stock up on angels.
    2. “God only takes the best!” This is foolish and illogical, because God takes EVERYBODY. We will all die! (Hebrews 9:27, “it is appointed for man to die once”) Please don’t tell people that God only takes the best - it just doesn’t make any sense, isn’t accurate in the least, and is actually incredibly non-comforting and confusing!
    3. “Well, at least you…” OR: “Be thankful that…” There are many ways that this phrase ends, but most of the time it begins the same way: “At least you still have your other children!” “At least you still have your husband/wife/dog/Playstation 4!” “At least you had a few years with them before they left!” “Be thankful that they didn’t have too suffer long!” None of these phrases are comforting, and they are all ultimately quite petty. Essentially, the message is: “Stop whining about this death, and be happy, because you are making me unhappy/uncomfortable!” If you are tempted to try to console somebody with a sentence that begins, “At least you…” then please, stop and reconsider. And yes, while it is good to be thankful always - ordering a grieving person to be thankful is insensitive and unaware of the Ecclesiastes 3:4 dynamic. There is indeed a time to rejoice and a time to mourn. It is right, good and biblical for us to mourn, so don’t try to steer people away from mourning - mourn with them!
    4. “I know how you feel…” We are humans and we often think in metaphors and comparisons. Mourning death is one of those places where we should avoid this at all costs. When somebody has lost a child, the only people who TRULY know at least a little bit about how they feel are other people who have lost a child. When somebody has lost a parent, or a spouse, again, the only people who know how they feel are people who have lost a parent or a child. If you are comforting somebody who is mourning a loss that is exactly like one you have experienced, then it is kind and comforting and soothing to share your grief with them - but even then, it is rarely encouraging to use the phrase, “I Know how you feel.” Be very careful with this expression, as you really don’t know how that person is feeling. Even though their situation might look on the surface exactly the same as one you have been through, chances are that there are many differences beneath the surface.
    5. “God has a plan…” YES! God does indeed have a plan. He is completely sovereign and in control. His sovereignty isn’t harsh, and He loves us with an everlasting and unfathomable love, even when we walk through the valley of the shadow of death. And yet - if somebody doesn’t have a very deep biblical understanding of the loving nature of God and His sovereignty, then this statement isn’t comforting at all. Even for those who do understand such passages as Romans 8:28-29 in a very deep way - the phrase, “God has a plan.” can be a little flummoxing. Why does God’s plan involve the death of my loved one? God does indeed have a plan, but those words aren’t the best words to comfort somebody who is suffering in the moment. Can you imagine Peter and John comforting Jesus, as He prayed with agony in the Garden of Gethsemane, with this line?

      So - those are some phrases that really should be avoided. In fact - the whole idea that we can share a sentence or two with somebody and actually help/comfort them is an idea which, with perhaps rare exceptions, should be avoided. Grieving with those who grieve rarely involves the sharing of a pithy saying or two. Rather, grieving with those who grieve far more often involves walking beside them, listening to them, praying for them, crying with them and just simply being there. Those who are suffering don’t often need a sentence or two saying to feel better. They need something far deeper than that. On tomorrow's episode #50, we will cover some helpful things to say to those who are suffering, and some helpful ways to say those things. Hope you can join us then! For now, I will close with this great quote from Nancy Guthrie's article on comforting those who are grieving:

    But here’s the truth. When you’ve gone through the loss of a loved one, it’s almost as if there is a barrier put up between you and every person in your world. And it’s not until that person acknowledges your loss that that barrier comes down. And it doesn’t have to be anything brilliant.

    And sometimes it can even be wordless. I can think of times when I was going through grief when someone just came next to me and squeezed my hand or gave me even a knowing look, with that sense of, “I know what’s going on, and I’m sad and I’m in a sense speechless.”|

    And then one of the really beautiful things some people did was actually weep in my presence. And I know that sounds awkward for some people — I think especially men. I know for my husband, he wouldn’t say, “Wow, I was really hoping people would come and cry with me.” That wasn’t the form his grief took.

    But for many of us, when you’re carrying this huge load of sorrow and you look up, and you see someone who is shedding tears — that they are so identifying with your loss that they are in a sense carrying some of the load of sorrow for you — that’s an incredible gift to give to someone who’s grieving.

    https://www.desiringgod.org/articles/what-do-we-say-to-grieving-people