Do you know that one in three seniors dies with Alzheimer's or dementia? Over five million Americans are struggling with Alzheimer's and changes can be found in your brain sometimes 20, 30, or 40 years before a diagnosis of dementia occurs.
In this episode, you will discover:
-The brain-gut connection
-Reasons for an unhealthy brain
-Ways to heal our brain
Proud to announce the Living At Your Finest Health Champion of the week to be Dr. Tolulope Olabintan. She is a Family Physician and the founder of Livingspring Family Medical Center. She shares her win on ways to replenish ourselves. A lot to learn.
Follow Dr. Olabintan: https://www.facebook.com/livingspringmedicals
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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
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#GutBrainConnection, #HealthyBrain, #Alzheimer, #Dementia, #livingatyourfinest, #holistichealth, #healthiertogether, #DrBabs
