12 瑜伽裡的日月陰陽／觀察左右鼻息
你會想知道，古老的印度瑜伽行者們，是如何理解陰陽與日月能量的嗎？本集淺談左脈與右脈的能量通道，並透過六分鐘的靜心練習，讓我們觀察自身能量的狀態。
Music: Shell Voices by NIGID ／Follow This River to the Sun by Siddhartha Corsus／LightWaves - pretty by Karma-Ron
Explore "哈達瑜伽" with insightful episodes like and "12 瑜伽裡的日月陰陽／觀察左右鼻息" from podcasts like " and "Me Time 好朋友"" and more!
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