habits and behaviours

Hey team

This episode I introduce the new era of my podcast and the new show name, Doing Better :) I am very excited to be having more deeper converstaions with you guys on all things personal devleopment, business, health and wellbeing. 

I give you guys a bit of a life update, let you know some things I am personally working on doing better at in 2023. And then I go through 3 things that I believe we can all do better at in 2023.

If you enjoy the show I would be so grateful if you can please ensure you subscribe and leave me a review xx

TRAIN WITH ME: https://thegluteacademy.com/tga-online-about

INSTAGRAM: https://www.instagram.com/bethclare__/ 

TIKTOK: https://www.tiktok.com/@bethclare_ 

In this episode I’m speaking with Art Markman and we talk about changing habits and behaviours to achieve your goals, optimising your goals, the importance of 10-year goals, the biggest obstacle of successful people, the importance of having no regrets, the real goals behind changing your habits and behaviours, how to develop great habits and behaviours, why as a business leader you don’t have to do everything on your own and so much more…

About Art Markman

Art Markman, PhD is a professor of Psychology and Marketing at the University of Texas at Austin and Founding Director of the Program in the Human Dimensions of Organizations, which brings the humanities, social and behavioral sciences to people in business. He has written over 150 scholarly papers on human reasoning, decision making, and motivation. Dr. Markman has also written several books for general audiences including Smart Thinking, Smart Change, Bring Your Brain to Work and Brain Briefs (co-written with Dr. Bob Duke). Art also contributes to Psychology Today, Fast Company and the Harvard Business Review. Make sure to check out articles as they are a fascinating read.

Beyond the UT Austin campus, Art is probably best known as the co-host of KUT’s “Two Guys on Your Head” radio show and podcast, where he and Butler School of Music professor Bob Duke explore the human mind.

Contact Art

LinkedIn: https://www.linkedin.com/in/art-markman-93aa6a22/

Art’s Books

Smart Change: Break the habits that hold you back and form the habits of success 

About the Host, Brendan McGurgan

Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.

Contact Brendan McGurgan or Simple Scaling:

Buy the Simple Scaling book: https://amzn.to/3zrrRAN

Contact me: https://www.linkedin.com/in/brendan-mcgurgan-11854a13/ 

Website: www.simplescaling.com

LinkedIn https://www.linkedin.com/company/simplescaling

Facebook: https://www.facebook.com/simplescaling/

Instagram: https://www.instagram.com/simple_scaling/

YouTube: https://www.youtube.com/channel/UCVqcbk3-XcJ56Rs6o3cMEwg

TikTok: https://www.tiktok.com/@simplescaling?lang=en

Hey team, here are 3 of my fave strategies you can do to help improve yoir daily habits and behaviours in 2023! So you are able to take action on goals you want to work towards, and have all the success at achieving them!

Train with me and the team: https://thegluteacademy.com/ 

Hi team this episode I give you my top 8 tips to improve your consistency with achieving your goals!!

SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY AT 7PM! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!!

Link here: https://thegluteacademy.com/about