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    healing trauma and addiction

    Explore " healing trauma and addiction" with insightful episodes like "Episode 077: Stop the Suffering with Trista Lee Goforth" and "Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2)" from podcasts like ""Light Warriors Unleashed" and "Alterd Life"" and more!

    Episodes (2)

    Episode 077: Stop the Suffering with Trista Lee Goforth

    Episode 077: Stop the Suffering with Trista Lee Goforth

    This episode we lean into healing… one of the pivotal dynamics we are being called forward to do along with all the ‘other stuff’ 

    Trista vulnerably shares her connection to alcohol, the death of her father and the ripple effect it had in her life. 

    We lean into the conversation that when you heal yourself you can heal the world. 

    The energy of mother earth and how she is holding us right now is a powerful place to be. 

    The realness of the calling for change is just that real. Those of making strides are moving mountains in this space to heal ourselves and change our vibrational alignment. 
    Trista and I hash it out in this episode of the podcast. 

    Xo Enjoy 

    Trista Goforth is an empowerment and healing coach, dedicated to helping women break free from self-limiting beliefs and unhealthy habits that are keeping them stuck in their lives. 

    Drawing on personal triumph over a 10-year addiction, Trista guides women to unlock their full potential and embrace radical self-love, inner peace, and limitless possibilities. 

    As the founder of an online coaching business, she specializes in helping women confidently achieve their goals. 

    Trista's expertise extends beyond coaching, as she has managed clean water projects in Costa Rica, benefiting over 250 families and 3 elementary schools. Passionate about inspiring others, she shares her knowledge and insights to help women explore the transformative power of mindset, mindfulness, and self-respect. She believes if you have a dream that won’t leave you alone, then you can have the ability to make it happen. 

    She teaches the power of radical self-love, success mindset, powerful habits, and intentional language. She believes that the first step to healing our world is to heal ourselves. Her mission is to help women reclaim their power, love, joy and confidence so they can live their dream lives and transform their families and communities so we can create a better world together.

    Find Trista on Instagram 

    https://www.instagram.com/tristagoforth/


    Colleen Lindberg is a Soul Mission Activator and Spiritual Guide 

    Her mission on earth is to dismantle the conformity infrastructures holding us back, so people can fully embody their potency and power. 
     She believes that each soul mission’s is a unique rhythm that is meant to ripple through the world. 

    Her programs, teachings and channelling abilities , guide Light Warriors into more embodiment into their light, owning their unique tools and vibration. 

    She speaks multiple light languages, works with deities like Thoth and the Emerald Tablets, Merlin and Golden Avalon Energy, Goddesses of Egypt, The Archangels, especially Metatron and the Record Keepers of the Akashics. 

    Her potency in transmissions has been known to shift energy in real time, collapsing time line narratives and activating spiritual gifts. 

    Her light language spiritual album is launching in 2024
    The Revolution of Sovereignty is a real thing, she is a leader within this collective. 

    You can find her on Instagram
     https://www.instagram.com/thecolleenlindberg/

    You can find her on YouTube as well
     https://www.youtube.com/@ColleenLindberg

    And some of her current offers can be found here:
     https://linktr.ee/lightpreneurs

    Want the free Surrender Masterclass that I taught? It’s pre-recorded and will literally change the way you see your spiritual evolution. 

    Here is the link..
    https://lightpreneurs.kartra.com/page/surrender

    Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2)

    Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2)

    In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change.

    KEY TAKEAWAYS

    • Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient.
    • Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's.
    • Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind.

    HIGHLIGHT QUOTES

    • "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future."
    • "Every day, I'm working on what I worked on in my first 30 days of recovery."
    • "Accepting and forgiving myself was the hardest part of my healing journey."

    Find out more about Kimia Anderson:
    LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0

    Connect with Michael and Alter Health Group:
    LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
    Website: https://alterhealthgroup.com/

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