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healthy_boundaries
Explore "healthy_boundaries" with insightful episodes like "Who Is In Control Of Your Energy?" and "How to have a healthy adult relationship with your parents" from podcasts like ""Everyday Positivity" and "Life Kit"" and more!
Episodes (2)
How to have a healthy adult relationship with your parents
When it comes to having an adult relationship with your parents, there's plenty of baggage: the friction of family history or the weight of unsaid expectations. Here's how to set healthy boundaries and understand generational trauma to help you have a grown up relationship with your parents.
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