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    healthy parenting

    Explore "healthy parenting" with insightful episodes like "Remaining YOU while raising THEM | with Alli Worthington", "Scripture Meditation - How Can You Build Up Rather Than Tear Down Your Home, Family, and Relationships? -Based on Proverbs 14:1-3", "The Parenting Relationship - Don't Cave To Your Peer Pressure - The Powerful Choices You Make For Your Kids", "How set health goals without going on a diet this new year" and "2. Top Triggers; Why it is so hard to be a calm parent all the time" from podcasts like ""Gospel Spice | Christian faith, God's love & the Bible", "Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues", "Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues", "True Presence: Helping Overwhelmed Catholic Moms Find Focus, Clarity, and Connection | a Catholic Podcast" and "True Presence: Helping Overwhelmed Catholic Moms Find Focus, Clarity, and Connection | a Catholic Podcast"" and more!

    Episodes (5)

    Remaining YOU while raising THEM | with Alli Worthington

    Remaining YOU while raising THEM | with Alli Worthington

    Do you feel like other moms have it all together, while you struggle silently? Are you really enjoying the journey of parenthood… or are you just trying to survive? You are not alone! You want so much to be a "good" mom. Yet, you're afraid you aren't. There's hope. You are on the right track. Alli Worthington joins Stephanie today to address the mom who is ready to live a life outside the unachievable cliche of “Supermom” – regardless of the season of life you are in. This is NOT a conversation about parenting – this is a conversation about your personal wellbeing as you navigate motherhood. It is about your own wellness, so that you can love others well. It is about embracing a healthy mom mindset.

    So, whether you are considering starting a family, or whether your adult children are now raising their own babies, this conversation is for you! Also, this conversation will be eye-opening to all the men who want to understand how the moms in their lives struggle to hold it all together. Do you have a sister, daughter, or wife who is a mom too? This is for you!

    If you’ve forgotten what it means to care for yourself while caring for others, this conversation is for you.

    If you want to feel energized by motherhood, this conversation is for you.

    If you constantly feel weighed down by mom guilt, this conversation is for you.

    If you can’t stop comparing yourself to other moms, this conversation is for you.

    If you’re looking for ways to protect your emotional, spiritual, and physical health, this conversation is for you.

    If you can’t break the cycle of pleasing others, this conversation is for you.

    If you crave more meaningful relationships with your children, this conversation is for you.

    Alli tells us, “Drop the “good mom” myths that have been stealing your happiness. Rediscover the beautiful, joy-filled, sacred and secret art of confident motherhood.” If you’re ready to rewrite the parts of motherhood that are stressful and exhausting so you can raise your little–or not-so-little–humans with a healthy mom mindset, it’s time to discover the secret art of confident motherhood.

    MORE ABOUT “REMAINING YOU WHILE RAISING THEM”

    You’re allowed to enjoy motherhood- and pursue it in your own unique way.

    Remaining You While Raising Them will give you tools and a framework you can return to over and over as you pursue a life you love while raising children you love.

    Alli says, “I know you want to be a wonderful mother. And you're worried you aren't. Whether you arrived at motherhood by birth, adoption, or marriage, you want to get it right. Me too. I spent too many years caught in the trap of lies that surround modern motherhood. I want more for you than that. You're worth it! This book will reassure you that you ARE worth it and give you the tools to enjoy motherhood more! Remaining You While Raising Them, may just change your life.”

    PREORDER TODAY FOR ALL SORTS OF BONUS CONTENT

    More at https://alliworthington.com/remaining-you-while-raising-them

    BONUS | QUESTIONS TO GO DEEPER, ON YOUR OWN OR WITH A FRIEND

    1. Have you ever felt overwhelmed or guilty after reading parenting books? How did it affect your parenting approach?

    2. How do you think our own emotional and spiritual health as mothers impacts our relationship with our children?

    3. Have you ever felt pressure to live up to societal expectations as a mother? How did you navigate through that pressure?

    4. What have been some of the challenges and joys you've experienced as your children have grown older?

    5. How do you define "mom guilt" and why do you think so many mothers experience it? How can we combat mom guilt in our own lives?

    6. What are some ways that we unintentionally hinder our children's development by trying to do everything for them?7. How can we find a balance between being a supportive parent and allowing our children to experience their own struggles and failures?

    8. Alli and Stephanie discuss the importance of experiencing God's love and understanding in the midst of pain. Have you ever gone through a period of feeling abandoned by God? How did you work through that?

    9. How can we create a safe space for our children to be honest about their own doubts, disappointments, and feelings towards God?

    10. How can we model resilience and faithfulness to our children, even in the midst of challenging circumstances?

    ALLI WORTHINGTON SHARES HER STORY

    “Who doesn’t love a good rags to riches story? Yep, that’s how it started for me. Ten years ago, we lost everything when my husband’s job came to a sudden and drastic end. That’s when I got very, very serious about figuring out how to create a business on the Internet and started my own online business. I have co-founded BlissDom and BlissDom Canada, the single largest international women’s small business conference in the world (now that was a mouthful!) I also co-founded and served as the CCO (Chief Creative Officer) of Blissful Media Group. And it all started when I founded the magazine for women, Blissfully Domestic. Through these major events, I’ve helped thousands of men and women start successful businesses online. I was a consultant and strategist who has worked with and advised Fortune 500 companies and small businesses, from tech companies to your favorite household brands. My book, Breaking Busy, has helped thousands of women break out of cycles of busyness and find purpose and happiness in this crazy world.Fierce Faith: A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety launched January 2018. I served as the founding COO for Propel Women from 2014-2018…”

    More at https://alliworthington.com/

    We are spending one whole month having conversations with inspiring guests about parenting at different stages of life - from newborns to adult children, and every stage in between! And then, we spend another whole month discussing essentials of physical, mental, and emotional wellness with a wide range of Christ-centered experts. 

    Support us on Gospel Spice, PayPal and Venmo!

    Scripture Meditation - How Can You Build Up Rather Than Tear Down Your Home, Family, and Relationships? -Based on Proverbs 14:1-3

    Scripture Meditation - How Can You Build Up Rather Than Tear Down Your Home, Family, and Relationships? -Based on Proverbs 14:1-3

    You have the power to build a healthy home or to harm your family.  Today, we reflect on stopping what is not working and encouraging the importance of making necessary changes. As, it creates a mentally healthier environment when we choose to speak only God's truth and words that build up instead of tear down. The episode suggests approaching this choice from a grounded, restful, wise, and thoughtful place of a mindset choice and positive action taking.

    The Parenting Relationship - Don't Cave To Your Peer Pressure - The Powerful Choices You Make For Your Kids

    The Parenting Relationship - Don't Cave To Your Peer Pressure - The Powerful Choices You Make For Your Kids

    In this episode, we delve into the importance of making choices for your family and edifying your kids without comparison, guilt, or peer-pressure.  Join us as we explore strategies for celebrating uniqueness, prioritizing values, and fostering a nurturing environment for our children. Tune in to gain valuable insights and practical tips for navigating the parenting journey. The parenting relationship does not have to be fraught with anxiety or second-guessing, you can make wise choices to benefit your family.

    How set health goals without going on a diet this new year

    How set health goals without going on a diet this new year

    Are you tired of our culture's obsession with dieting?  It's hurting women everywhere and especially harmful to our young daughters.  But every new year we get bombarded with the diet fads to help us hit our "health goals".  But do they really work?  And is dieting really right for moms?  We're diving in to this controversial topic and talking about what you can do instead for yourself and to model for your kids.

    Also, announcing the Burnout Reversal Workshop!  It's January 7 and you can sign up here to join live or get on the email list to catch the replay. We're going to talk about building routines for healthy living in a way that works for moms with busy schedules.   SAY GOODBYE TO BURNOUT HERE

    Let's get your new year off to an amazing start! I can't wait to see you there!

    2. Top Triggers; Why it is so hard to be a calm parent all the time

    2. Top Triggers; Why it is so hard to be a calm parent all the time

    Do you ever feel like you fall into reactive patterns over and over again, even after resolving to do better?  We're chatting all about the top reasons moms lose their calm today on the podcast.

    Want to reclaim your energy?  Checkout our toolkit here:

    https://expert-composer-1813.ck.page/4d4250135c