heavy metals

Talking with Lucinda Miller was such a joy. Her approach to nutrition and lifestyle medicine is so friendly and understanding, it’s almost as if you chatted to a mum at the school gate – except for the fact that there’s rigorous science and huge clinical experience underpinning everything she says!

This incredibly encouraging conversation is full of stories to re-ignite hope, and point the way, towards the possibility of better family health.

And for anyone who’s encountered thyroid issues, mental health challenges, neurodivergence, and the challenges of children’s health – this is an episode just for you.

We talk about:

• How Lucinda recovered her own health despite thyroid and energy issues
• How members of Lucinda’s family recovered their health beyond medical prognoses
• The beginnings of the NatureDoc vision and team
• The functional tests which help us address thyroid and mental health challenges in a targeted manner
• Children and neurodivergence, and her own son’s improvement after testing and support
• The impact of key nutrients, nootropics and toxins upon mental health

Qualified in Functional Medicine, Lucinda has been practising as a naturopath for over 25 years. She’s the founder and clinical lead of the NatureDoc clinic, a team of UK-wide nutritional therapists who specialise in family nutrition, and the founder of the NatureDoc online shop.

Lucinda is also the author of two bestselling cookbooks, “The Good Stuff” and “I Can’t Believe It’s Baby Food”, and her forthcoming book Brain Brilliance: A Nutrition Toolkit To Nourish Neurodivergent Minds is available now for pre-order.

Lucinda is a mum of three and lives in Wiltshire, UK.

Lucinda can be reached at NatureDoc: https://naturedoc.com/ and https://naturedoc.shop/

We mention Dr James Greenblatt’s book on ADHD: https://ww.psychiatryredefined.org/finally-focused-book/

And for anyone concerned about their thyroid health, follow the link below to contact me and find useful blog articles.

Look out for more on thyroid health in future episodes!

Contact Clare via her website: https://www.transformationnutrition.org/contact 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/

Sen. Ron Johnson (R-Wis.) and a panel of experts share testimony on how the COVID Cartel – federal health agencies, Big Pharma, Legacy Media, and Big Tech – engaged in censorship and coverups. This discussion will also shine light on the failures and corruption of the global elite and their institutions.

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In nutritional therapy and lifestyle medicine, there are some challenges that simply cannot be fixed with diet alone. Sometimes, you want … a volcanic rock.  Even better, a volcanic rock that acts like a wheelbarrow, to cart away substances that are harmful and difficult to remove.

Volcanic rock ‘binders’ like Zeolite Clinoptilolite do not interact with the body any more than a pair of spectacles. And yet they have proved effective in diverse health issues, including:

• mycotoxin / mould exposure
• heavy metal exposure
• H. Pylori
• recurring acid reflux
• histamine ‘intolerance’ (or overload)
• eczema / psoriasis / urticaria

… and all without having to resort to drugs.

Dilkiran Kular is not a nutritionist. But he’s well known to healthcare practitioners like me, because his company Nouveau Healthcare supplies this extraordinary binder under the name Toxaprevent.

Sharing his own journey with histamine overload and a chronic skin condition, Dilkiran Kular explains why this volcanic rock is like a wheelbarrow, and how it manages to address such a variety of health problems.

Contact Clare via her website: https://www.transformationnutrition.org/contact 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/

Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful,  amounts found in not only the chicken you're eating but other foods as well.

On this episode I discuss what to watch out for, and what you can do about it.

Products mentioned:
Liposomal Glutathione
Nirvana Diet™
EMR-TEK: for a 20% discount

Resources:
https://www.iatp.org/sites/default/files/421_2_80529.pdf
http://www.centerforfoodsafety.org/files/20130930_docket-fda-2009-p-0594_signed-arsenic-cp-response_94793.pdf
U.S. Environmental Protection Agency. “U.S. EPA, Toxicity and Exposure Assessment for Children’s Health”. http://www.epa.gov/teach/chem_summ/Arsenic_summary.pdf.
Wilson, Lawrence. “Arsenic and the USDA/FDA Cover Up”. The Center For Development, Inc.  August 2013. http://drlwilson.com/Articles/ARSENIC.htm.
http://www.drlwilson.com/articles/TOXIC%20METALS.htm.
https://www.sciencedirect.com/science/article/pii/S0300483X23002597

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

For appointments, please click here.

As weight loss drugs like Wegovy and Ozempic continue to gain traction across the US, Americans could potentially reduce their purchases of high-calorie snacks and fast-food. In this episode of the Xtalks Food Podcast, Sydney talks about how these weight loss drugs work and how the food industry has slowly but surely become aware of the potential impact of these drugs. For example, Walmart’s US CEO recently revealed that consumers using Ozempic tend to purchase fewer groceries. Shares of Mondelez International have fallen nearly 11 percent over the past six months. Food giant Nestlé has seen a 15 percent dip in the same period and even announced plans to develop products similar to Wegovy and Ozempic amidst concerns that they could reduce food consumption and impact profitability. While the team believes it’s too early to tell what the impact could be, they are intrigued by the possibility of these two worlds colliding.

Also in this episode, Sydney talks about Consumer Reports’ (CR) revelation that dark chocolate could contain cadmium and lead, metals known to cause health issues. While cacao is the heart and soul of chocolate, giving it its characteristic taste, it’s also where these heavy metals predominantly reside. With dark chocolate usually having a higher cacao content, it’s more susceptible. In its pursuit of clarity, CR tested 48 different products spanning seven categories, namely cocoa powder, chocolate chips, milk chocolate bars, dark chocolate bars, brownie mixes, chocolate cake mixes and hot chocolate. Out of seven dark chocolate bars tested, five, or 71 percent, surpassed CR’s thresholds for cadmium, lead or both. The team posits that most people won’t need to worry about heavy metal consumption from dark chocolate, but it should encourage consumers to stay informed, choose wisely and enjoy in moderation.

Read the full article here:

Are Wegovy and Ozempic a Threat to the Food Industry?
Cadmium and Lead in Dark Chocolate: A Sweet Treat with Bitter Concerns

For more food and beverage industry content, visit the Xtalks Vitals homepage.

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Dr Lisa Matriste is a retired, Australian dentist who graduated with Honours from the University of Queensland Dental School in 1986 and is the founder of Laser + Holistic Dental in Melbourne.

Dr Lisa’s interest as a dental practitioner has been, for the last 30 years, embracing advanced technological developments and incorporating these into holistic dentistry, creating “ a unique, science based approach to dentistry.”

Dr Lisa promotes healthy and sustainable practices and has practised mercury-free dentistry for over 30 years. Dr Lisa is also the founder of Say No to Mercury. This organisation is a member of the United Nations Global Mercury Partnership.

Dr Lisa uses her knowledge to lobby Australian and international governments and the World Health Organization to adopt progressive health policies that include accelerating the phase-out of mercury dental amalgam fillings.

Dr Lisa has developed clinical protocols offering health solutions that significantly benefit patients’ general health and well‐being beyond the conventional ‘drill, fill and bill’ approach. Dentistry has been the foundation by which she has helped people to transform their lives. Dr Matriste desires to transfer her knowledge to the next generation and beyond in this new stage of her career.

In this Episode, Dr Lisa and I discuss the difference between conventional and traditional dentistry versus biological and holistic dentistry, we chat about the toxic effects of mercury to human health and our environment, also the importance of safely removing mercury amalgams, we dive into how root canals could be impacting our overall health, Dr Lisa talks about the importance of preconception care from a dental perspective and we also talk about how frequencies and sound therapy could enhance ones dental experience. It was an absolute honour and privilege to have this conversation with Dr Lisa and bring awareness to many unknown dental problems and hidden dental infections that could be contributing to chronic conditions and illness – there is truly so much to take away from this episode, you’ll want to get a pen and paper and take notes for this one!  

Let’s dive in!

To learn more about Laser and Holistic Dental head to https://laserandholisticdental.com/ or connect via socials on Facebook and Instagram @laserandholisticdental

Has this episode planted a seed or sparked some curiosity in you? I’d love to hear your thoughts! To connect simply visit www.mirellapetrucci.com and don't forget to head over and join our Instagram community pages @wellworthit.podcast and @mirella.petrucci where we will keep the conversation going. See you there! Xx

DISCLAIMER

My name is Dr Lisa Matriste, and I am a retired dentist located in Melbourne, Australia. I have practiced dentistry for over 30 years. The forthcoming information is not intended and should not be construed as medical/dental advice or diagnosis of health problems, nor is the provided information a substitute for professional medical/dental expertise or treatment. The provided information does not constitute an attempt to practice medicine or dentistry and does not establish a doctor-patient relationship. If you or any other person has a medical/dental concern, you should consult a practicing and qualified health care provider for medical/dental advice and answers to personal health questions or seek other professional medical treatment.

See omnystudio.com/listener for privacy information.

In this episode, I have the pleasure of speaking to my holistic dentist, Dr Anabela Peres de Sousa, about her journey from being a classically trained dentist to practicing holistic/Biological dentistry. The personal impact, lessons learned and many tips on common practices to keep our teeth healthy. We discuss the microbiome too and how our oral hygiene impacts our overall health

This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/... - USE CODE GREENLIFE FOR 5% OFF 

A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com 

Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me.

About Dr Anabela Peres de Sousa

Dr Anabela truly has an impressive CV. She is the medical director of her own clinic in Porto (Portugal) and holds many accolades in her field :Dentistry from the University of Porto and a few postgraduate degrees in  Periodontology/Oral Infectious and Chronic Inflammatory Pathology,Implants and Bone regeneration surgery, Biological dentistry and Functional Medicine.She also holds a degree in Homeopathy. 

You can find out more about Dr Anabela on her website , where you can also make an appointment to work with her http://anabelaperesdesousa.pt

Follow Dr Anabela's work on Social Media

Facebook https://www.facebook.com/clinicaanabelaperesdesousa 

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Linkedin https://www.linkedin.com/in/anabela-peres-de-sousa

If you're a lover a chocolate like I am, then this episode is meant for you.

There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?

On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick.

Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110X

https://www.sciencedirect.com/science/article/pii/S2405844023054142

https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144

https://www.fda.gov/food/natural-toxins-food/mycotoxins

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

For appointments, please click here.

Outstanding Foods, the maker of plant-based, better-for-you junk foods like cheese puffs and pork rinds, is set to debut soft-baked, gluten-free cookies and is also developing egg substitutes. In this episode of the Xtalks Food Podcast, Sydney talks about the Los Angeles-based brand’s products, which are formulated with pea protein and a blend of nutrients from broccoli, spinach, kale and more. Outstanding Foods brought on several high-profile celebrity investors, including rapper Snoop Dogg and ex-professional skateboarder turned investor Rob Dyrdek, so that they could leverage them in creating content. Sydney also discusses how the brand takes advantage of nostalgia by innovating classic snacks, but it is not the only one in the competitive $70 billion better-for-you snack market. The team wonders how Outstanding Foods will retain customers (since junk food purchases are often unplanned) and whether the better-for-you snack category contributes to harmful narratives around diet culture.

Also in this episode, Sydney talks about the US Food and Drug Administration’s (FDA) recent draft guidance for industry on action levels for lead in baby food as part of its Closer to Zero action plan. Currently, toxic elements like lead can be ingested from various sources, including baby formula, breast milk and baby foods, but infants and young children are especially vulnerable to the effects of exposure to toxic elements. So far, the FDA has released only drafts of guidelines around lead and is not issuing strict regulations, making enforcement optional. While some baby food manufacturers monitor toxin levels, they are not required to report the results to the public or to list them on product labels. The agency has not yet offered guidance for arsenic, mercury, cadmium and other heavy metals, leading to concerns that regulatory changes may not be coming quickly enough. The team is disappointed in the agency’s lack of enforcement but believes there are still reasons to be optimistic when it comes to limiting lead levels in food.

Read the full article here:

Outstanding Foods is Giving Junk Food a Better-For-You Makeover

How the FDA’s Closer to Zero Action Plan Aims to Reduce Lead Levels in Baby Food

For more food and beverage industry content, visit the Xtalks Vitals homepage.

Follow Us on Social Media 

Twitter: @XtalksFood
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Book an online consultation

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 Show Summary: 

"Based on the scientific research of Dr. Jed Fahey, who started the Chemo Protective Institute at Johns Hopkins University, cruciferous Moringa and Broccoli share closest properties such as the NRF2 pathways and sulforaphane, which detoxifies and fights off cancer."

Moringa is the phenomenal superfood you never thought you needed. A humble yet miraculous tree found in third world countries, its leaves are the locals' secret that keeps their bodies healthy and strong. 

Declared the national vegetable in the Philippines and a staple of ancient Ayurvedic medicine, it is a source of 49 vitamins, minerals, and essential amino acids, not to mention the abundant medicinal benefits of its tiny leaves and the entire tree.

Our guest, Lisa Curtis, is the CEO and Founder of Kuli Kuli Inc. She was a former Peace Corps assigned to Niger, Africa, and as a vegetarian, she survived only through the subsistence of rice and millet. Feeling terrible, she soon learned of the amazing Kuli Kuli, or what is globally known as Moringa Oleifera.

After including Moringa in her daily diet, she dramatically felt energized, and her joints hurt much less. Then, through more profound research, she knew that bringing it to America would positively impact more people and even help save the planet. As a result, they distribute 90% of their products with post-consumer recycled plastic and have planted 24 million trees in their supply chain.

Combat malnutrition and hunger in your own home through Moringa. Join us and listen to Episode 49 of the Gutsy Health Podcast to learn more!

Exceptional Highlights:

• Offering a wide range of health benefits, the Moringa has high fiber, helps with satiety, weight management, blood sugar, and cholesterol control, and even lactation enhancement for breastfeeding moms.
• Moringa has nine times more protein than yogurt, ten times more vitamin A than carrots, 15 times more potassium than bananas, 17 times more calcium than milk, and 25 times more iron than spinach.
• Moringa is more bioavailable than Turmeric, which means that the absorption rate of its potent active ingredients is higher.

Show Highlights: 

Pickers communities in the US are obsessed with Moringa because it provides everything the body needs. 

Lisa Curtis 09:32

• Composed of 80% water, it has more space to carry macronutrients and phytonutrients in its leaves. It's also anti-inflammation, anti-cancer, and a cruciferous vegetable.

Kuli Kuli products contain 400 to 500 milligrams of active Moringa ingredients.

Lisa Curtis 18:03 

• Moringa can be mixed in for lattes, oatmeal, and pancakes. Superfood shakes, peanut butter, chocolate bars, and gummies are also perfect for kids. Use the code GUTSY to get 30% off when you order.

Kale's origin as a superfood example of how it took time before it became widely accepted

Lisa Curtis 28:04 

• Kale was a backyard weed that Pizza Hut only purchased as a garnish or a salad bar ornament fifteen years ago. Since then, the American palate has evolved and is more open to bitter tastes due to its superior nutritional content.

Get 20% off your first order of Resist Nutrition Bars, a powerhouse snack for hormone and blood sugar regulation. Order yours at www.resistnutrition.com

Sponsor Link:

www.resistnutrition.com

Important Links: 

• Kulikuli Foods Website
• Gutsy Health Academy

As part of the ‘In my body - we are all connected’ exhibition listen as host Libby Tozer chats to Carmen Hayward about the South Australian public health concern happening in Port Pirie waters. As a result of the multi metals facility that has been in continuous operation there for 130 years, hear the devastating impact it has had on the sediment and sea life.
 
In this episode you'll learn about:
- What levels of heavy metals have been found in some fish species there
- How lead and cadmium adversely affect your health
- What the long term affects of lead are on our bodies and especially developing nervous systems
- Why we can't seperate ourselves from the environment... and so much more!

More SA Health information here

Join the mailing list for She Is Seen here
Circle of She membership
Facebook community
https://www.instagram.com/sheisseenmovement/

This podcast is produced by Nikki O'Brien from Quintessential Being

➤➤PLEASE SUBSCRIBE & SHARE➤➤

➤ Visit WWW.HEALTHWITHSPERO.COM to receive a discount on PARASITE PROTOCOL and all DR. JASON DEAN'S products! Use promo code SPERO

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➤ WATCH THE TRUMP I KNOW TRAILER HERE: https://rumble.com/v1j8uq7-the-trump-i-know-documentary-
official-trailer.html

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In this episode, Dr McDougall shares incredible information connecting aluminium poisoning to Alzheimer's disease and what truly are the best methods to prevent AD altogether. 

References from the episode

Sustainability -  https://www.meer.org 

McDougall articles

https://www.drmcdougall.com/newsletters/alzheimers-disease-is-caused-by-chronic-aluminum-poisoning/ 

https://www.drmcdougall.com/newsletter-archives/?newsletter_url=https://www.drmcdougall.com/misc/2004nl/040600.htm 

The Mayo Clinic on Alzheimer's  as Type 3 diabetes, why they name it so? https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-is-alzheimers-type-3-diabetes/ 

My personal choice of Zeolite Clay https://www.zeolite-bentonite.com/int/zeolite.html?gclid=Cj0KCQjw54iXBhCXARIsADWpsG-0ovDbOrrZOKSBv2YvLMqwVEmrm7BrWjZJ696wHT42az8FSsvffpoaAv5OEALw_wcB 

US BRAND: https://g-pur.com 

Gut health episode with Dr B: https://the-green-life.simplecast.com/episodes/fibre-fuelled-a-practical-way-to-health-our-gut-with-dr-will-bulsiewicz 

About Dr McDougall 

John McDougall’s national recognition as a nutrition expert earned him a position in the Great Nutrition Debate 2000 presented by the USDA. He is a board-certified internist, author of 13 national best-selling books and co-founder of the McDougall Program. He has dedicated over 50 years of his life caring for people with diet and lifestyle medicine.

Visit his website to learn more about is programs and get the 12 days program for FREE (without tele medicine) 

Get hod of his best selling books HERE  and I you are outside the US, check out BooK Depository

To support Dr McDougall's environmental  work , visit his Foundation Page . Dr McDougall and his wife Mary are admin to make everyone aware that the solution to a sustainable life is on our plates! Consuming foods high on the food chain, specifically animal products, is wasteful. The same acre of land produces 17 times more calories growing potatoes compared to beef.Farming animal-based foods is fossil fuel intensive. Growing, manufacturing, and transporting plant-based foods produces relatively more and better-quality food for less energy, producing fewer molecules of planet-warming CO2. Cattle and sheep cause additional damage by producing a far more powerful GHG, methane, by intestinal rumination.

In this episode we are diving a little outside out comfort zone with a discussion on Geo Engineering. Thought people like to discard it as conspiracy theory, it is no theory, it is science at work; sadly against our wellbeing and nature's. Nikki shares her research and findings and the work she does through BeeHeroic.com

For visual prevention event you can check this video (I suggest listening to the podcast first) 

About Nikki 

Nikki Florio is the founder/director of Bee Heroic; an adult focused climate/pollinator/sustainability project.  She grew up in the San Joaquin valley and move you Lake Tahoe as a young adult where her passion and activism for the environment was sparked. After college she designed the region's first, fully integrated sustainable business, lifestyles and education project for communities, businesses and schools, the Tahoe Regional Environmental Education (TREE) Program. About 10 years in, she began to notice drastic changes in weather, and environment and moved to Colorado where she founded Bee Heroic. She currently works throughout the western states.

About Bee Heroic

Bee Heroic was established from the necessity of saving the bees and other pollinators from projected extinction. The bee is one of the roughly 900,000 documented species of  insects, but scientists estimate there are about 20 million yet to be documented.  Bees - wild and domesticated - are part of the Hymenoptera order of insects which includes among them wasps, flies, ants and others that make up cornerstone insects; but we need all insects for healthy eco and food systems; upon which, human health, economies, and lives, depend.   Bee Heroic is an adult focused pollinator and climate project that hosts and joins events throughout the US.  Earth's current mass extinction event is rarely mentioned in mainstream media. Because of this, many people do not realize our ecosystems and agriculture are in peril.  Current pollinator and ecosystems problems will not wait another generation.  As an adult focused project, we work to inform community members -  and especially parents - of the primary factors influencing pollinator losses what we can all do to help alleviate and even stop them. Bee Heroic provides information on both the known and unknown factors impacting our pollinator losses and provides resources on how to take meaningful, concise, and immediate action.

LEARN ABOUT 5G AND THE BEES 

LEARN TO REALLY SAVE THE BEES

Save Hirloom seeds 

BioChar for detoxification of soil and body 

For Any questions and or if you wish to have her amazing  presentation skills for your community , friends, family, schools etc . please get in touch with Nikki: beeheroic@gmail.com

Zeolite and Bentonite Clay  for Europe 

The Need to Grow Documentary 

Stay up to date with Nikki's course at EHI 

Enrol in the "Ultimate Gut Detoxification Course"
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Dr. Aisha Dickerson is an Environmental Neuroepidemiologist with primary research interests in environmental risk factors for neurodevelopmental and neurodegenerative disorders. Her work includes combined research in environmental and occupational exposures to metals over the life course in autism, ALS, and dementia. She continues to investigate the influence of disparities in autism assessment and treatment availability along with environmental justice issues in underserved communities.

In this episode, we chat with Dr. Dickerson about her expertise in assessing the role environmental exposures  play in neurological diseases , mental health disorders, and covid-19.  

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We’d like to take a moment to thank our sponsors:

HomeCleanse, formerly known as All American Restoration, is a company that specializes in improving indoor air quality through proper mold remediation, offering services nationwide. You can visit them at homecleanse.com to learn more.

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