Podcast summary and Notes on "heelhook"

Leg Locking in the MMA Meta & Elegant Leg Entanglements for Vale Tudo With Robert Degle

I talk to Robert Degle who is a Danaher Death Squad member and trains under John Danaher. We discuss the use of leg locks in MMA, how leg attacks can be used either poorly or how they can be applied in a more high percentage manner. We do this by talking about some of the greatest leg lockers in MMA like Imanari, Ryan Hall, Rousimar Palhares and Marcin Held. Along with some of the essential MMA bouts containing leg lock battles and go through Gary Tonons career in One F.C. to examine the D.D.S. use of MMA leg entanglements.

The Sonny Brown Breakdown

en-auMarch 31, 2021

heelhook

johndanaher

leglocks

thesonnybrownbreakdown

sonnybrown

Jason Rau: The Take No Prisoners Approach To Achieving Your Goals With The Next Big Name In Brazilian Jiu Jitsu

Join Nick Lamagna on The A Game Podcast with his guest, Brazilian Jiu Jitsu phenom, Jason Rau. Jason is a brazilian Jiu Jitsu Black Belt under UFC Hall Of Famer Matt Serra and part of John Danaher's "Danaher Death Squad," out of Renzo Gracie Academy in NYC. They talk about all aspects of the physical and mental side of achieving your goals which apply on and off the mat. Jason talks about the daily decisions and habits he formed to take his game from beginner to world class in a very short time. Jason has won many tournaments and is working daily towards his goals of becoming an ADCC champion. He can be found as one of the instructors at Serra BJJ on Long Island NY and you can find his instructional DVD's on Digitsu and the links below in the show notes!

By the end of this episode, you will be taken first hand step by step on the journey from good to world class that you can apply to anything in sports, life or business. Jason shares the importance of surrounding yourself with champions and training with some of the biggest names in Jiu Jitsu and MMA such as Gordon Ryan, Garry Tonon, Al Iaquinta Chris Weidman and Aljo Sterling. We talk how to level up your mental, physical and technical game no matter whether you are a white belt, black belt, amateur or professional everyone can take pieces of this episode and apply them to their current vision.

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You can find Jason Rau on:

Facebook: Jason Rau On Facebook

Instagram: Jason Rau On Instagram

Academy: www.serrabjj.com

Get Jason Rau Instructional Videos HERE

Connect with Nick Lamagna:

630.384.9443

www.NickNickNick.com

Get discounted CBD from Naked Warrior Recovery!!!

Subscribe and Share If you like what you hear, please leave a review by clicking here

Make sure you’re subscribed to the podcast so you get the latest episodes on Platforms by Clicking Here To Subscribe.

Find all social media connections at Social media Links for Facebook, IG, Twitter, LinkedIn, etc.

Rate and Review The A Game Podcast on Apple Click Here to Review

The A Game Podcast: Real Estate Investing For Entrepreneurs

enDecember 14, 2020

Airey Bros. Radio Episode 57 Jake Shannon

Jake Shannon Founder of Scientific Wrestling, author and renowned Catch as Catch Can Wrestling historian joins us for episode 57 of Airey Bros. Radio! Catch Wrestling is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain circa 1870. It was popularized by wrestlers of travelling funfairs who developed their own submission holds, or "hooks", into their wrestling to increase their effectiveness against their opponents. Catch wrestling derives from various different international styles of wrestling from around the world. The training of some modern submission wrestlers, professional wrestlers and mixed martial artists is founded in catch wrestling.

Scientific Wrestling was established in 2003 as an independent association of grappling and Catch Wrestling practitioners, historians, and enthusiasts.

Some of the all time greats in the sport of wrestling including Olympic champions, Mixed Martial Arts champions, and World-Record Holders, as well as grassroots level practitioners and enthusiasts, have shared and supported Jake's vision for the sport of catch-as-catch-can.

Stay Connected
https://www.scientificwrestling.com/
https://www.instagram.com/anomalist/?hl=en
https://www.instagram.com/ScientificWrestling/?hl=en
https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992

Airey Bros.
https://www.instagram.com/aireybros/?hl=en
https://www.instagram.com/blacksheependurance/?hl=en

Check out Mount Hagen Instant Coffee for a great cup a coffee in the time it take to boil water
https://www.instagram.com/mount_hagen_kaffee/?hl=en
https://www.mounthagen.de/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether youâre a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155

enMay 26, 2020

professionalwrestling

Airey Bros. Radio Episode 57 Jake Shannon

Jake Shannon Founder of Scientific Wrestling, author and renowned Catch as Catch Can Wrestling historian joins us for episode 57 of Airey Bros. Radio! Catch Wrestling is a classical hybrid grappling style and combat sport. It was developed by J. G. Chambers in Britain circa 1870. It was popularized by wrestlers of travelling funfairs who developed their own submission holds, or "hooks", into their wrestling to increase their effectiveness against their opponents. Catch wrestling derives from various different international styles of wrestling from around the world. The training of some modern submission wrestlers, professional wrestlers and mixed martial artists is founded in catch wrestling.

Scientific Wrestling was established in 2003 as an independent association of grappling and Catch Wrestling practitioners, historians, and enthusiasts.

Some of the all time greats in the sport of wrestling including Olympic champions, Mixed Martial Arts champions, and World-Record Holders, as well as grassroots level practitioners and enthusiasts, have shared and supported Jake's vision for the sport of catch-as-catch-can.

Stay Connected
https://www.scientificwrestling.com/
https://www.instagram.com/anomalist/?hl=en
https://www.instagram.com/ScientificWrestling/?hl=en
https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992https://www.instagram.com/MaceYoga1/?hl=en
https://vimeo.com/ondemand/macebell/229926360
https://join.robinhood.com/jakes2992

Airey Bros.
https://www.instagram.com/aireybros/?hl=en
https://www.instagram.com/blacksheependurance/?hl=en

Check out Mount Hagen Instant Coffee for a great cup a coffee in the time it take to boil water
https://www.instagram.com/mount_hagen_kaffee/?hl=en
https://www.mounthagen.de/

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/

Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod

People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether youâre a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155

enMay 26, 2020

professionalwrestling

On this page

heelhook

Episodes (4)

Leg Locking in the MMA Meta & Elegant Leg Entanglements for Vale Tudo With Robert Degle

Jason Rau: The Take No Prisoners Approach To Achieving Your Goals With The Next Big Name In Brazilian Jiu Jitsu

Airey Bros. Radio Episode 57 Jake Shannon

Airey Bros. Radio Episode 57 Jake Shannon