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    holistic living

    Explore " holistic living" with insightful episodes like "The 9 Energy Centers: Unlocking Harmony with the Feng Shui Bagua Map", "Exploring Design Trends and Personal Journeys with Erin Bergant Harrod", "039 Unveiling the Energetic Blueprint of Space: A Journey of Self-Discovery with Cynthia Dovell", "Top Feng Shui Tips: Elevate Your Space" and "e95. One Pastor's Journey to Regenerative Farming with Rob Dowdle" from podcasts like ""Revive & Thriveology", "Revive & Thriveology", "Beyond The Words", "Revive & Thriveology" and "Grazing Grass Podcast"" and more!

    Episodes (100)

    The 9 Energy Centers: Unlocking Harmony with the Feng Shui Bagua Map

    The 9 Energy Centers: Unlocking Harmony with the Feng Shui Bagua Map

    Hello and welcome to this fresh new podcast. If you enjoyed Revive & Thriveology, I am certain you'll love Feng Shui Living!

    In this episode of Feng Shui Living, we embark on a journey deep into the heart of Feng Shui philosophy, uncovering the secrets of the nine energy centers within your home and how they influence the various aspects of your life.

    Special thanks to our show sponsor Progress Solutions:
    Overwhelmed by work, family, and finances? Coach Connor is your solution!
    Go here to learn more and work with Coach Connor:
    https://progressfc.com


    Thanks so much for listening to Feng Shui Living!

    Hosted by Lisa Morton

    Make sure you subscribe wherever you listen to podcasts.

    Learn more and follow Lisa here:
    www.purelivingwithlisamorton.com
    www.instagram.com/purelivingwithlisamorton
    www.facebook.com/purelivingwithlisamorton
    www.pinterest.com/purelivingwithlisamorton


    Thanks to our secondary show sponsor:
    Good Chi - Balance your energy and space

    Exploring Design Trends and Personal Journeys with Erin Bergant Harrod

    Exploring Design Trends and Personal Journeys with Erin Bergant Harrod

    In this episode I have a chat with Erin of Heartfelt Homespaces. I met Erin years back as we both were in the design/Feng Shui space and I've so enjoyed following her and her beautiful designs. In our conversation we discuss some design trends that we are happy to see as well as few we're ready to move on from. Erin also shares about her experience creating a space for her father as he battled illness. 

    Want to learn more about Erin and her beautiful work?
    Follow her here:
    https://www.heartfelthomespace.com/

    https://www.facebook.com/HeartfeltHomespace/

    Thanks so much for listening to Feng Shui Living!

    Hosted by Lisa Morton

    Make sure you subscribe wherever you listen to podcasts.

    Learn more and follow Lisa here:
    www.purelivingwithlisamorton.com
    www.instagram.com/purelivingwithlisamorton
    www.facebook.com/purelivingwithlisamorton
    www.pinterest.com/purelivingwithlisamorton


    Thanks to our secondary show sponsor:
    Good Chi - Balance your energy and space

    039 Unveiling the Energetic Blueprint of Space: A Journey of Self-Discovery with Cynthia Dovell

    039 Unveiling the Energetic Blueprint of Space: A Journey of Self-Discovery with Cynthia Dovell

    Welcome back to another episode of Beyond the Words with me, Dimple Thakrar. Today, I'm thrilled to host Cynthia Dovell, an inspiring architect delving into the realms of spirituality and spatial design. Cynthia shares her transformative journey from traditional architecture to integrating human design and gene keys into her practice.

    In this enlightening conversation, Cynthia unveils the profound connection between our bodies and built environments. She highlights the importance of honouring our bodies' signals and translating spiritual potential into physical spaces.

    Cynthia's unique approach blends spirituality with architecture, offering a fresh perspective on design that nurtures and supports individuals' well-being. She introduces concepts such as human design and gene keys, explaining how they inform her design process to create spaces aligned with clients' energies.

    From understanding personal energy types to crafting sacred spaces, Cynthia empowers listeners to embrace holistic living and create environments that resonate with their essence.

    Join us as we explore the intersection of spirituality and spatial design, discovering the transformative power of aligning inner and outer worlds.

    Key Takeaways:

    1. Body-Mind Connection: Cynthia emphasises the significance of listening to our bodies' signals and honouring our innate wisdom.
    2. Spiritual Integration: Learn how human design and gene keys offer insights into personal energy dynamics, empowering individuals to align their spaces with their spiritual essence.
    3. Holistic Design: Explore the concept of designing spaces that nurture emotional, mental, and spiritual well-being, transcending traditional architectural approaches.
    4. Empowerment through Space: Discover how intentional design can foster a sense of belonging, support personal growth, and enhance overall quality of life.

    For more information about Cynthia's services and offerings, listeners can reach out to her via Instagram (https://www.instagram.com/creator.road/) or through her architecture business (https://www.instagram.com/avidarchyeg/).

    Thank you for tuning in to today's episode of Beyond the Words. Remember, the key to having it all is knowing that you already do. Wishing you a blessed day filled with peace, purpose, and profound self-discovery.

    Dimple Thakrar Resource Links:

    Website:
    https://dimpleglobal.com/
    Facebook: https://www.facebook.com/dimple.thakrar
    Instagram:
    https://www.instagram.com/dimplethakrar/

    Top Feng Shui Tips: Elevate Your Space

    Top Feng Shui Tips: Elevate Your Space

    In this episode of Revive & Thriveology, we delve deep into the art of Feng Shui, exploring my most powerful tips to elevate your living space and enhance your well-being. Join me, as we uncover the secrets to harmonizing energy flow and creating a sanctuary of balance and positivity within your home.

    Elevate your living space and revitalize your life with these top Feng Shui tips. Embrace the transformative power of energy alignment and create a home that nurtures your soul and ignites your spirit.

    Don't forget to subscribe, rate, and review to support our mission of bringing positive energy into your life.

    Want to learn more about how you can improve your space? Schedule your free Discovery Call today! While you're there, sign up to receive a printable version of my Top Feng Shui Tips.

    Thanks so much for listening to Feng Shui Living!

    Hosted by Lisa Morton

    Make sure you subscribe wherever you listen to podcasts.

    Learn more and follow Lisa here:
    www.purelivingwithlisamorton.com
    www.instagram.com/purelivingwithlisamorton
    www.facebook.com/purelivingwithlisamorton
    www.pinterest.com/purelivingwithlisamorton


    Thanks to our secondary show sponsor:
    Good Chi - Balance your energy and space

    e95. One Pastor's Journey to Regenerative Farming with Rob Dowdle

    e95. One Pastor's Journey to Regenerative Farming with Rob Dowdle

    Join us on the Grazing Grass podcast as we welcome Rob Dowdle, a seventh-generation farmer with a rich heritage in agriculture. Rob shares his transformation from a full-time pastor to a passionate steward of the land, managing a diverse range of livestock. Tune in as Rob recounts the evolution of his farming practices, from childhood experiences on a beef feeder operation to embracing the challenges and joys of animal husbandry, including raising pasture pigs and cattle. His dedication to regenerative farming and reconnecting his family with their agricultural roots offers a personal and engaging narrative that's sure to captivate anyone interested in the farming lifestyle.

    Listen in as we explore the practical aspects of farming with Rob, who delves into the nitty-gritty of pasture poultry and the economics of egg production versus meat birds. He shares valuable insights into the labor-intensive nature of managing egg layers and the decision-making that led to a pivot towards pastured pigs. The conversation takes a deep turn into the intricacies of livestock breeds, from the slower-growing, fatty Mangalitsas to the more traditional breeds favored by consumers. Rob's firsthand experiences with direct-to-consumer sales, managing farm infrastructure, and optimizing livestock for quality and marketability make this episode a treasure trove of farming wisdom.

    Our discussion culminates with a look at the innovative agricultural practices Rob employs on his farm. We cover the environmental and cost benefits of integrating cover crops like sorghum-sudangrass, the significant savings they provide, and the positive impact on soil health. Rob also introduces us to the world of beekeeping, revealing how honey bees have become a complementary and low-maintenance facet of his farm ecosystem. For anyone curious about regenerative agriculture, or seeking tips to enhance their farming journey, Rob's stories and advice are not to be missed. Don't forget to visit Dowdle Family Farms' website for more updates and insights into the delightful world of farming as told by a true practitioner of the craft.

    https://dowdlefamilyfarms.com
    https://youtube.com/@dowdlefamilyfarm


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    Should I Move?: The Realities and Emotions of Relocating (91)

    Should I Move?: The Realities and Emotions of Relocating (91)

    Have you ever wanted to pack up and move somewhere completely new? In this episode you hear from life coach turned therapist, Marisol, about what the reality of that is actually like. 

    In this episode, you'll discover:

    • Essential Self-Reflection Questions: Before you pack your bags, dive into key considerations that will guide your decision to move
    • Why running from our shadows doesn't work and ways to work with your shadows
    • Realities of Relocation: What to expect if you do pack up and move
    • How to feel at home within yourself, no matter where you go
    • Practical advice on creating a supportive community

    Chase Sapphire Travel Rewards Credit Card Referral
    Get the "Should I Move?" PDF

    Episodes Referenced:
    Ep 73- Shamanism

    More about Marisol:
    Marisol Camacho, originally from the scenic Washington state, moved to the bustling tech world of San Francisco where she thrived for 4 years. The tech landscape offered insights but also led to burnout. It pushed me to discover my true calling: becoming a certified yoga teacher, then a certified life coach through iPEC and a Certified Trauma-Informed Facilitator. My journey wasn't just professional. After settling in sunny Orange County, life threw its curveballs with separation and divorce. Seeking a fresh start, I found solace in Mexico, which resonated deeply with my soul. I am now studying to become a licensed psychologist in Mexico.

    Whether it's pivoting from a draining job, igniting a business from your own narrative, navigating the rough tides of heartbreak, or simply seeking a new beginning that speaks to your heart, I'm here to walk alongside you. Together, we'll craft your vision, chase those dreams, and make your unique mark on the world. If not now, when?

    Get in Touch -www.connectwithmarisol.com
    Podcast- Roaming the Now

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    Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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    Growing Botanical Wellness with the Community E42

    Growing Botanical Wellness with the Community E42
    Growing Botanical Wellness with the Community E42 In this episode of Arizona Good Business, Thomas Barr engages in a comprehensive discussion with Cathleen Mitchell, the founder of Kaya Holistic. Explored are the store’s evolution from a focus on CBD products to a holistic botanical wellness approach, emphasizing education, sustainability, and advocacy for the entire hemp […] The post Growing Botanical Wellness with the Community E42 appeared first on Business RadioX ®.

    Designing for Vitality: How Your Home Can Support Your Health Journey EP9

    Designing for Vitality: How Your Home Can Support Your Health Journey EP9

    Today, we have the pleasure of hosting Carli Webb, a seasoned health and nutrition coach who will be our guide on a journey to setting up goals for health and wellness right within the heart of our homes.

    By the end of this episode, you'll not only have a deeper understanding of the profound connection between your living spaces and your health and wellness goals, but also actionable insights to transform your home into a haven of well-being. Join us as we embark on this holistic journey with Carli Webb and unlock the full potential of your living spaces to support your health and wellness aspirations. 🏡🌿🍏✨

    Follow Carli here: @thehealthyfemaleproject
    Reach out to Carli here: Carliawebb@gmail.com


    Thanks so much for listening to Feng Shui Living!

    Hosted by Lisa Morton

    Make sure you subscribe wherever you listen to podcasts.

    Learn more and follow Lisa here:
    www.purelivingwithlisamorton.com
    www.instagram.com/purelivingwithlisamorton
    www.facebook.com/purelivingwithlisamorton
    www.pinterest.com/purelivingwithlisamorton


    Thanks to our secondary show sponsor:
    Good Chi - Balance your energy and space

    Energy Healing and Conscious Technology with Brent Michael Phillips

    Embracing Holistic Living: A Conversation with Jana Short

    Embracing Holistic Living: A Conversation with Jana Short

    I'm thrilled to share with you some exciting insights from my conversation, where I had the pleasure of interviewing Jana Short, the inspiring editor-in-chief of Best Holistic Life Magazine. 

    Jana Short is not just the editor-in-chief of a magazine with over 1 million subscribers, she is a woman of purpose. Despite her busy schedule, she joined me on my podcast, and I couldn't be more thrilled. Jana's work has earned her numerous accolades, including being named one of the Los Angeles Women of the Year and the top influencer by Los Angeles Entrepreneur Magazine.

    1. The Power of Holistic Living: Jana's journey into holistic health began when traditional medicine failed her. She discovered a world of holistic approaches that brought her hope and a new perspective on life. Despite her medical diagnosis, she found a way to thrive and create meaningful memories. She emphasized the importance of mindset and the power of choosing happiness, regardless of external circumstances.
    2. Spirituality vs. Religion: Jana distinguishes between spirituality and religion, stating that she is spiritual rather than religious. She believes that spirituality is about how we show up in the world and the positive energy we project.
    3. The Importance of Self-Care: Jana shared her insights on self-care and the importance of saying yes to oneself. She believes that when we say yes to ourselves, we are actually saying yes to everyone else because we can only pour from a full cup. By caring for ourselves, we can show up better for others and make a greater impact in the world.
    4. Redefining Success on Social Media: Jana shared a valuable tip she implemented on the magazine's Instagram account. She removed all likes and comments because she wanted to focus on opening up conversations and connecting with her audience more deeply. This change relieved her of the pressure to seek approval from others and encouraged people to reach out to her directly with their questions and thoughts.
    5. Building Confidence: Jana reflects on the importance of daily working on confidence. She shares that confidence is something she needs to work on continuously.

    I'm incredibly grateful for the opportunity to have Janet on the show and for her contributions to the magazine. If you'd like to connect with Janet, you can find her on Instagram @janashortofficial, or visit her website at janashort.com. Also, don't forget to check out the magazine's Instagram account, @ourbestholisticlife.

    I'm excited about future collaborations with Jana and can't wait to share more with you. Remember, go confidently in the direction of your dreams!


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    Faith, Family, Fitness, Podcasting, & Being a Red Dolphin | EP 20

    Faith, Family, Fitness, Podcasting, & Being a Red Dolphin | EP 20

    Welcome to Episode 20 of the 4 Pillar Podcast, where we explore the core dimensions that shape our lives. In this captivating episode titled "Balancing Faith, Family, Fitness, Podcasting, & Being a Red Dolphin," we embark on an intriguing journey with our special guest, Jack Fitzpatrick. Join us as we dive into the dynamic intersection of these five key pillars and glean wisdom from a multifaceted individual who embodies the spirit of a "Red Dolphin."

    In this engaging conversation, our host engages with Jack Fitzpatrick, a seasoned podcaster and expert in harmonizing life's crucial domains:

    1. **Faith:** Explore the profound role of faith in Jack's life and how it serves as a guiding force in navigating the complexities of the modern world.

    2. **Family:** Delve into the deep significance of family as a pillar and discover how Jack skillfully balances his professional pursuits with quality family time.

    3. **Fitness:** Gain insights into Jack's secrets for maintaining a robust and healthy lifestyle. He shares his fitness routines and strategies for staying physically and mentally fit.

    4. **Podcasting:** Uncover the world of podcasting from a seasoned pro. Jack discusses his podcasting journey, its impact, and how it seamlessly intertwines with his other life pillars.

    5. **Being a Red Dolphin:** Explore the intriguing concept of being a "Red Dolphin." Jack explains what this unique perspective means to him and how it has influenced his approach to life.

    Through candid stories, personal anecdotes, and practical advice, Episode 20 of the 4 Pillar Podcast offers a distinctive and holistic perspective on living a fulfilling life. It showcases the art of harmonizing faith, family, fitness, podcasting, and the essence of being a "Red Dolphin."

    Whether you're seeking inspiration for your own journey, intrigued by the concept of a "Red Dolphin," or looking for ways to balance multiple facets of your life, this episode promises valuable insights and takeaways that resonate with everyone.

    Tune in to Episode 20 of the 4 Pillar Podcast, as we delve deep into the fascinating world of Faith, Family, Fitness, Podcasting, and the unique identity of being a "Red Dolphin" with the multifaceted Jack Fitzpatrick.

    188 // Curious About Homeschooling? 3 Essential Questions to Know if it's the Right Path for Your Child's Education

    188 // Curious About Homeschooling? 3 Essential Questions to Know if it's the Right Path for Your Child's Education

    Are you on the verge of making one of the most significant decisions for your child's education—whether to embark on the homeschooling journey? The choice to homeschool is both exciting and filled with questions. Sometimes it can feel very overwhelming to consider this responsibility being on our shoulders.

    In this episode, I’ll share the key factors you can consider when deciding if homeschooling is the right path for your family.

    As a gift to you, imagine having a comprehensive guide that helps you navigate through these crucial considerations, leading you to a well-informed decision.

    I created the "Navigating Your Homeschool Decision" workbook just for you. http://herhomeandheart.net/decide

    This valuable resource is designed to support you in exploring your core values, beliefs, and goals for your child's education.

    Today we will talk about some of the top questions you'll find in the workbook:

    What are your core values and beliefs about education, and how do they align with your child's learning journey?

    How does homeschooling fit into your family's vision for your child's future, fostering a lifelong love of learning?

    What kind of educational experience do you envision for your child, considering their unique learning style and interests?

    By diving into these thought-provoking questions, you'll gain clarity and confidence in your homeschooling decision, whether you have a special needs child, typical kids, neurodiverse learners, or even a gifted learner! This will help you gain clarity as it takes you on a journey of self-discovery, helping you decide between public school, private school, or creating an enriching and purpose-driven homeschooling experience.

    You already decided??? And you are ready to embark on the adventure of homeschooling while nurturing your child's passions and potential?

    I have a gift for you TOO!!! Join us for this episode and gain access to http://herhomeandheart.net/decide . Once you receive the journal EMAIL ME! I’ll send you a jump start to homeschooling gift!
    Together, let's create a homeschooling experience that honors your family's values, fosters a love for learning, and embraces the joy of lifelong discovery.

    Click the link below to get your free copy of the guide!

    XOXO,
    Katie

    Free Guide:

    http://herhomeandheart.net/decide

    Another Gift for You!
    Nurturing a Joyful Homeschool and Creating a Harmonious Home: herhomeandheart.net/free


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    183 // Is Homeschooling Right for Your Social Child? 3 Things to Consider When Weighing Homeschool vs Private School: Mentoring Session

    183 // Is Homeschooling Right for Your Social Child? 3 Things to Consider When Weighing Homeschool vs Private School: Mentoring Session

    Are you an introverted parent, worried that homeschooling might not be the best choice for your social child? I know it's a big decision to make, and you want what's best for your child's education and social development. The Lord has put it on your heart to consider homeschooling, but you have questions and concerns.

    In this episode, we dive deep into the topic of homeschooling versus private school for social children. We explore the key factors you need to consider before making this important decision.

     

    Pros and cons of homeschooling and private school: In this section, we explore the advantages and disadvantages of both homeschooling and private school environments. We discuss the benefits of homeschooling, such as tailored education, flexible schedule, and personalized attention. By understanding the pros and cons of each approach, you can make an informed decision that suits your child's needs.

    Is homeschooling the right fit for your social child and your family? We explore the pros and cons of each educational style, examining how they align with your child's social nature and the long term outcome of your family that you desire.

    The social impact: One of the crucial aspects to consider is the social impact of homeschooling versus private school. We dive into the ways your child can still have plenty of socialization, friendships, and overall social development. You'll gain insights into how homeschooling can provide social opportunities through co-ops, community involvement, and extracurricular activities.

    By the end of this episode, you'll have a clearer understanding of whether homeschooling or private school is the right path for your social child, and hear why we chose homeschooling for our family.

    Remember, you're not alone in this journey. We're here to support and guide you every step of the way. Together, let's navigate the decision-making process and find the best educational choice for your social child.

    XOXO,
    Katie

    Journaling Workbook:
    herhomeandheart.net/decide

     

    PS. AWE-SOME info curated for YOU below <3

    FEEL GOOD with CELLULAR ACTIVATORS
    familysuccess.lifevantage.com

    Community!

    https://urlgeni.us/facebook/HHAHGroup

    Meet Katie:
    https://herhomeandheart.net/coaching

    Mentorship:

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    Want Your Question Considered For The Podcast? Leave me a message!
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    The Power of a Nourished Mind-Body: Exploring Wheatgrass and Ginger Benefits

    The Power of a Nourished Mind-Body: Exploring Wheatgrass and Ginger Benefits

    In this episode, Dr. Wakim delves into the powerful connection between mindset, health set, and the nutrition we provide our bodies. With an extensive background in interventional psychiatry and a passion for non-pharmacologic approaches, Dr. Wakim reveals the secrets behind his daily ritual of consuming wheatgrass and ginger shots. 

    Discover the science behind how what we put into our bodies affects our overall well-being and resilience.

    Tune in to the Endgame Podcast as we uncover the science behind these superfoods and how they contribute to creating a resilient mindset and health set.

    Introduction - Mindset and Health Set (0:00)
    Putting Your Health First (01:35)
    The Nutritional Power of Wheatgrass  and its Antioxidant Properties (04:57)
    Wheatgrass and Gut Health (07:04)
    The Benefits of Ginger and its Anti-Inflammatory Properties (08:33)
    Exploring Acai Berry (10:59)
    The Importance of Fresh Fruits and Vegetables (12:03)
    Conclusion - You Are What You Put Into Your Body (15:32)

    If you want to try juices, smoothies, bowls, and shots that have ingredients proven to support mood, brain health, energy, immunity, and more, visit Salud Juicery 👉 https://www.saludjuicery.com/

    Support the show

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    Embodied Awakening: Holistic Living, Psychedelics, and Mindfulness with Lana Shay

    Embodied Awakening: Holistic Living, Psychedelics, and Mindfulness with Lana Shay

    Welcome to Leadershipedelics! I’m thrilled to introduce Lana Shay, a lifelong advocate for holistic living and cognitive liberty. Lana's passion is igniting human potential through embodiment practices, holistic lifestyle choices, and exploration with plant medicines and entheogens. She's a seasoned leader in dance, yoga and movement, and a profound voice in the tantric arts. Lana is a #1 bestselling author, and her latest book "Erotic Hustle: Redefining Sin Through Sacred Sexuality & Psychedelics" delves into her unique journey as an exotic dancer and her dedication to mindfulness. She's also a co-founder of EntheoVentures, a consulting firm for psychedelic companies. 

    Tune in as we delve into Lana's fascinating world, from her first ayahuasca experience, to bringing mindfulness to strip clubs, to honoring what is sacred within, slowing down and reconnecting with nature and our senses. Enjoy and see you on the other side.

    Enjoy 🙏❤️

    💡Highlights💡

    • Reverence in human interactions
    • Juxtaposition of extremes in daily life
    • Helping sex workers retain their Sacred Energy
    • A Vision for conscious strip clubs
    • Resensitizing as creatures of the Earth
    • The sensual experience of eating
    • Slowing down and reconnecting with the subtle

    Connect with Lana

    Connect with Sébastien


    How to Heal and Get Back in the Body with Kristin Jackson Banister

    148 // Building Healthy Relationships as a Christian Family with Mukkove Johnson (Part 2)

    148 // Building Healthy Relationships as a Christian Family with Mukkove Johnson (Part 2)

    Need simple tangible tools for connecting with your kids, even in the hardest and most overwhelming times?

    Do you worry that childhood emotional neglect or trauma you experienced could be holding you back?

    Today Mukkove Johnson will share her simple tools for emotional healing that she uses for herself and her family. She will share what she does to create bonds with her children, and what teaches to other Christian parents as a form of self care, to support them in their parenting journey.

    As busy parents who want to live a life of holistic joy and abundance - while we serve the Lord and grow STRONG united families - we must realize that taking care of our emotional wellbeing is essential.

    This episode will bless you through the simple tools Mukkove shares that will help you and your family process the difficult emotions and move toward health and healing.

    XOXO,

    My Gift to You!
    Quick Guide to Nurture a Joyful Homeschool and Harmonious Home

    http://herhomeandheart.net/free

    TO REDUCE OVERWHELM:

    STEP 1)

    FEEL GOOD with CELLULAR ACTIVATORS
    familysuccess.lifevantage.com

    STEP 2)
    Be part of Community!

    https://urlgeni.us/facebook/HHAHGroup

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    Connect with Mukkove:

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    147 // Emotional Processing Hacks for Overwhelmed Christian Homeschooling Moms with Mukkove Johnson Part 1

    147 // Emotional Processing Hacks for Overwhelmed Christian Homeschooling Moms with Mukkove Johnson Part 1

    Big emotions are part of life. But what if we can’t get over the pain? How do we move forward to reclaim our life and gain control over our feelings? Overwhelm, fear, anxiety... they can feel so BIG and powerful. 

    Today Mukkove Johnson and I unpack the importance and blessing of accepting emotions and learning emotional processing techniques.

    Mukkove will share how this can impact family happiness and unity in a Christian family. We also discuss the value of Christian parents teaching this holistic technique to their children to help them learn to trust God.

    Knowing simple steps to processing emotions helps us weather the storms in life, as well as create peace in our homes. We can work through anxiety, fear, and trauma using these simple tools.

    Grab you notebook, pen, and chai tea, and let's get to feeling good!

    XOXO,

    Katie

    My Gift to You!
    Quick Guide to Nurture a Joyful Homeschool and Harmonious Home

    http://herhomeandheart.net/free

    TO REDUCE OVERWHELM:

    STEP 1)

    FEEL GOOD with CELLULAR ACTIVATORS
    familysuccess.lifevantage.com

    STEP 2)
    Be part of Community!

    https://urlgeni.us/facebook/HHAHGroup

    Step 3) 
    Connect with Me, Coupons, Courses, Memberships, Hacks and FUN THINGS :

    https://bit.ly/m/HerHomeandHeart

    Connect with Mukkove:

    Mukkovejohnson.com

    Ep 110. What Women Want

    Ep 110. What Women Want

    A deeper dive into the nuances of women’s health and the true needs and desires surrounding whole-body wellness:

    • The false narratives in female health perpetuating a shallow response and little meaningful action
    • What women of a holistic mindset DON’T want or need
    • Results from our audience polled on the greatest barriers to meeting health goals
    • How seriously we take our responsibility in serving women and what we are doing to meet that need
    • Personalized tools and resources for accessing better care, education and guidance in the natural women’s health space

    Links to all the extra good stuff:

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    EP006 // The #1 Thing that we're NOT supposed to do // Breaking Free of Limiting Beliefs & Can't

    EP006 // The #1 Thing that we're NOT supposed to do // Breaking Free of Limiting Beliefs & Can't

    One of the very first things that we learn as a very small child is to not break things.  

    Breaking things is the #1 thing that we're not supposed to do.  But at what cost? 

    Are the things - broken - more valuable than a human life? 

    How does this relate to all of the CAN'Ts we confine ourselves with?

    How does this relate to limiting beliefs that keep us small, stuck, and safe? 

    Listen or watch along as I talk us through this Piece of Peace
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    ACTION ITEMS
    - Grow aware of thinking and saying "I can't.... " - Catch those thoughts and spoken words
    - Examine that can't - "Why not?"
    - What would you do right now, if you knew you couldn't mess it up? 

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    PRODUCTS/SERVICES MENTIONED IN EPISODE
    The Catalyst - Free 3 Day Event : www.ashleyhutt.com 
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    SELF HYPNOSIS - GUIDED MEDITATION FOR THIS EPISODE
    Increase Your Awareness 
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