Logo

    how to become more confidence

    Explore " how to become more confidence" with insightful episodes like and "Ignite your confidence – an intimate chat with Jen" from podcasts like " and "Untethered with Jen Liss"" and more!

    Episodes (1)

    Ignite your confidence – an intimate chat with Jen

    Ignite your confidence – an intimate chat with Jen

    How do you get more confidence? Where do you find it? How do you gain it? Where the heck does it come from?

    In this episode, I share my own confidence journey, and some personal reflections on what it truly is and where it comes from.  Spoiler alert: It's not at the starting line.

    Often, we find ourselves looking for confidence as the switch that turns us on,  get us going. But that's not how how it works at all. Confidence is not at the start – or really even at the finish. It arrives WHILE we're taking action. It's like tiny gifts that rain down to you from the sky, incentivizing you to keep going. Or, as I say in this episode, it's like the sweat that keeps you cool and collected as you climb the mountain.

    I look forward to hearing your thoughts about confidence, and if any of the ideas in this episode struck you.

    Activity from this episode:
    - Stop for a moment and think of the word "confident."
    - Who comes to mind?
    - Is it someone who serves the world, who is motivated by their higher calling, or is it someone who wants others to serve them, to make themselves better than others? 
    - Use this litmus test to determine if your definition of confidence is merging with arrogance. 
    - Journal about your results. Who are 5 people whose inner confidence you would like to emulate?

    Support the show

    Join Brilliant Breathwork, the monthly membership offering multiple weekly live breathwork sessions with Jen and other trauma-informed facilitators, an extensive vault of replays, and a supportive community for authentic, creative, and radiant growth.

    Other ways you can support:

    • Share an episode and tag Jen on Instagram @untetheredjen
    • Follow/subscribe to get updates of new episodes
    • Leave a review!

    Connect with Jen

    Music created and produced by Matt Bollenbach

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io