how to choose yourself

One thing about humans?  We always have a choice. And choosing the most empowering one is EXCITING and also scary af. That's what we're getting into in today's episode!

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In today's episode I’m joined by my sweet and talented friend Remy Park who you may also known as Veggiekins online. Remy is a vegan recipe developer, food photographer and blogger based in NYC. Remy and I covered so many different topics: going vegan, self-care, self-love, ED recovery, sobriety, moving through a breakup mindfully + so much more.

Connect with Remy✨
Instagram: @veggiekins
Website: https://veggiekinsblog.com

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YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

We are discussing ...

+  How to navigate the loss of relationships after you choose yourself
+  How to keep choosing yourself when you feel lonely 
+  Knowing you are never truly alone 
+  Aligning with your purpose so you never feel alone a day in your life

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I love you.

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