Logo

    The Yoga Inspired Life

    The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
    en-us180 Episodes

    People also ask

    What is the main theme of the podcast?
    Who are some of the popular guests the podcast?
    Were there any controversial topics discussed in the podcast?
    Were any current trending topics addressed in the podcast?
    What popular books were mentioned in the podcast?

    Episodes (180)

    Spring Equinox Astrology with Julien Elizabeth

    Spring Equinox Astrology with Julien Elizabeth

    Curious about the cosmic energies currently shaping our lives? Join us as we explore the upcoming equinox and eclipses, discovering how they're guiding us towards self-care and unlocking our inner power.

    In this episode astrologer Julien Elizabeth talks about the changes happening around the Spring equinox, including two upcoming eclipses in March and April. She discusses being kinder to ourselves after the recent full moon in Virgo and the importance of resting and reflecting during the new moon in Pisces. She also explores how to tap into our inner power, especially in our relationships and personal lives. It's all about embracing change, taking care of ourselves, and being open to growth.


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Connect with Julien✨
    Instagram: @julienelizabeth
    Website:  www.julienelizabeth.com
    To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

    Listen to some earlier episodes with Julien:

    Ep. 170: an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

    Ep. 144: birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth

    Ep. 124: Reflecting on 2022 & Astrology Insights for 2023 with astrologer Julien Elizabeth

    Ep. 113: Retrogrades & Realness

    Ep. 82: astrocartography

    Ep. 18: All Things Astrology

    OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

    OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

    Today we are chatting OVERWHELM & ANXIETY: when the to-do list feels overwhelming and I start to feel anxious (and ton't know where to start!) this is what I do. 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    micro moves create BIG SHIFTS ⚡️

    micro moves create BIG SHIFTS ⚡️

    Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life.

    Click here to learn more about the TYIL Program! 



    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    a new way of setting goals: SEASONAL GOAL SETTING

    a new way of setting goals: SEASONAL GOAL SETTING

    Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals! 

    Click here to learn more about the next cycle of the TYIL Program! 

    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    how to manifest an aligned romantic relationship 💘

    how to manifest an aligned romantic relationship 💘

    Today we are talking MANIFESTING, but more specifically, how to manifest a  healthy and aligned romantic relationship! 

    Click here to learn more about the next cycle of the TYIL Program! 

    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    the pros & cons of being a yoga teacher

    how to know when something is FOR you (manifestation & intuition chat!)

    how to know when something is FOR you (manifestation & intuition chat!)

    An intuition and manifestation pep talk on how to know when something is for you (aka making aligned choices!)


    Click here to learn more about the next cycle of the TYIL Program! 

    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    ASK SHAY: yoga teacher edition

    ASK SHAY: yoga teacher edition

    ASK SHAY: yoga teacher edition! Answering your questions about yoga teacher training, how to know if YTT is for you and the most important things you should keep in mind when beginning your yoga teacher journey! 


    Click here to learn more about the next cycle of the TYIL Program! 

    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    My ins & outs for 2024 ✨

    24 HEALTHY HABITS FOR 2024

    24 HEALTHY HABITS FOR 2024

    24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR!

    To support The Yoga Inspired Life Podcast by shopping OSEA's new Collagen Dream Night Cream CLICK HERE and enter code YOGADREAM for 10% off! 

    Click here to learn more about the next cycle of the TYIL Program! 

    Click here to join TYIL Program Waitlist!


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn
    Learn more about TYIL Program ✨ 

    an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

    an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

    An honest life update & an end of year wrap up + 2024 astrology reading with astrologer Julien Elizabeth!


    Click here to learn more about the next cycle of the TYIL Program!

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨

    Connect with Julien✨
    Julien Elizabeth is an astrologer, writer and embodiment teacher. She brings practical guidance, clarifying perspectives and impactful tools for moving through unexpected change and major life transitions with compassion and authenticity. You can find her online or leading trainings and retreats around the world.
    Instagram: @julienelizabeth
    Website:  www.julienelizabeth.com
    To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings

    Listen to some earlier episodes with Julien:

    Ep. 144: birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth

    Ep. 124: Reflecting on 2022 & Astrology Insights for 2023 with astrologer Julien Elizabeth

    Ep. 113: Retrogrades & Realness

    Ep. 82: astrocartography

    Ep. 18: All Things Astrology

    navigating the highs & lows of life

    navigating the highs & lows of life

    A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as humanly possible.


    CLICK HERE to learn more about The Yoga Inspired Life Program 💗✨

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨  

    ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!

    ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!

    ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time, my daily work schedule, & tips for how to discover your purpose!

    CLICK HERE for all of my must-have content creator tools 📸

    CLICK HERE to join my mailing list 💌

    CLICK HERE for all of my podcasting tools 🎙️

    CLICK HERE to learn more about The Yoga Inspired Life Program 💗✨

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨  

    2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)

    2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)

    Today's episode is giving MAJOR pep talk and reset vibes: babes.... there's roughly two months left of 2023, but it's not too late to make this year your best year and set yourself up for an amazing 2024! In this episode we're talking goal setting, visionboards, manifestation and an EOY reset! 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 


    Click here to watch the vlog where I show you how I make my digital visionboard!

    Click here to watch the latest vlog where I chat about making an end of year focused digital visionboard!

    ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)

    ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)

    Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes & my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!)

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 



    ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!

    ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!

    ASK SHAY: answering all of your love and relationship questions! How to get through a breakup, dealing with narcissists, coping with triggers in relationship & how I met my BF! 



    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 

    timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)

    timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)

    Let's talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discusses how grasping onto your timeline can create resistance in your manifestation practice, and how shifting your perceptive, focus + energy will not only help you attract your desires more effectively, but will also allow you to lean into co-creating with the Universe which will ultimately help you to trust more in the timing of your life. 

    To support The Yoga Inspired Life Podcast and to shop OSEA's Limited Edition Holiday Gift Sets CLICK HERE and enter code SHAYLAQUINN for an additional 10% off your order! 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨