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    how to heal from betrayal

    Explore "how to heal from betrayal" with insightful episodes like "285: Betrayal in the Black Community w/ Olivia Cook", "284: Healing Body, Mind, and Spirit with Self-Compassion w/ Ellen Albertson" and "283: How Surrendering Helps You Heal w/ Kute Blackson" from podcasts like ""From Betrayal To Breakthrough", "From Betrayal To Breakthrough" and "From Betrayal To Breakthrough"" and more!

    Episodes (3)

    285: Betrayal in the Black Community w/ Olivia Cook

    285: Betrayal in the Black Community w/ Olivia Cook

    In today’s episode, Olivia speaks out about the betrayals she and so many others have experienced and continue to face every single day.  

    Olivia Cook is a certified Transformational Success Coach & NLP Practitioner, podcast host and motivational speaker. She helps service-based female entrepreneurs and content creators build habits to reach their next level of success. Focusing on productivity, mindset and using their menstrual cycles to their benefits. Her clients are able to increase their income, reduce stress levels and enjoy their success journey. 

    Her podcast, The Empowered Woman Badass & Unfiltered was made to inspire, empower and educate. It showcases badass women from all over the world. Providing tips on personal development, mindset and healing. 

    She is the co-founder of the Christ-driven brand, Relentless Glory. A brand whose purpose is to spread the word of God through motivation, education and praise. 

    Olivia is also a Christian, military wife and humanitarian. She actively gives back to her community. 

     

    In This Episode 

    • Paper bag test 
    • Not allowed to feel your feelings
    • Molestation shame on the victim 

     

    Links 

    Olivia’s Website 

    Olivia’s Facebook, Instagram, TikTok & LinkedIn  

    Schedule a Strategy Session with Olivia! 

    SubscribeToDebi.com 

    PBT Institute Membership 

    Trust Again 2.0 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    284: Healing Body, Mind, and Spirit with Self-Compassion w/ Ellen Albertson

    284: Healing Body, Mind, and Spirit with Self-Compassion w/ Ellen Albertson

    In today’s episode, Dr. Ellen talks about what self-compassion is, the benefits of it and how to strengthen your self-compassion muscle and put it to use. 

    Dr. Ellen is a psychologist, a registered dietitian, national board-certified health and wellness coach, radio talk show host, reiki master, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women have the energy, confidence, and clarity they need to make their next chapter their best. 

    A bestselling, award winning author, inspirational speaker, and expert on women’s well-being, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Forbes, Eating Well and USA Today. She has written for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter! 

    In This Episode 

    • Grow your self-compassion muscle 
    • Self-criticism undermines motivation 
    • Naming emotions 

     

    Links 

    Ellen’s Website 

    Ellen’s Instagram, Facebook, Twitter, and LinkedIn 

    Ellen’s Pinterest 

    10 Steps to Rock Your Midlife (FREE gift!) 

    Rock Your Midlife the Book 

    SubscribeToDebi.com 

    PBT Institute Membership 

    Trust Again 2.0 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    283: How Surrendering Helps You Heal w/ Kute Blackson

    283: How Surrendering Helps You Heal w/ Kute Blackson

    In today’s episode, Kute Blackson talks all about surrendering to help you heal from betrayal. He explains the grieving process, how to properly grieve without letting it take over your life, and why it is needed to truly heal from life altering events. 

    Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose. 

    In This Episode 

    • The difference between surrendering and accepting 
    • Grieving is a portal for healing 
    • Feelings have natural cycles 

    Links 

    Kute’s Website 

    Kute’s Facebook, Instagram, Twitter, and LinkedIn 

    Kute’s YouTube 

    SubscribeToDebi.com 

    PBT Institute Membership 

    Trust Again 2.0 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz