240 HOW TO SHOW UP IN THE WORLD RIGHT NOW
Regardless of what’s coming at us, we are all responsible for our vibration in the world—in our interpersonal relationships, with strangers, in our own homes and in our own thoughts even!
This week we ask--How are YOU contributing to the chaos? Would everyone in your life say you show up consistently across the board?
How do you react to criticism?
It is on each of us--our own responsibility--to do the healing work in our lives so as not to perpetuate trauma. We've got some tips to help!
Books mentioned by Coach Dena:
What Happened To You - Oprah Winfrey
The Body Keeps The Score - Sean PrattWhen The Body Says No - Gabor Mate
Ashley mentions:
Netflix - Down With Love - Heartwarming show about dating with Down Syndrome
Our #subtlechangeprofoundimpact this week is: Go in—why are you so adamant about getting confirmation bias? Is this how your want to be seen? (aka “the hill you’re going to die on”) Be mindful of the energy you are putting out into the world.
To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com
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We will never DM you asking you for a reading or asking you for money!
To suggest a topic for Life In The New Normal Podcast, email us at litnnguest@gmail.com We will never DM you asking you for a reading or asking you for money!
DISCLAIMER: We are not medical professionals. Please consult your doctor or medical professional if you have a medical concern. Readings are for entertainment purposes only.
Reference to any specific product or entity does not constitute an endorsement or recommendation by Life In The New Normal Podcast . The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Life In The New Normal Podcast employees are those of the employees and do not necessarily reflect the view of Life In The New Normal Podcast or any of its officials. If you have any questions about this disclaimer, please contact us: litnnguest@gmail.com
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