how to transform your life

If by January 17th you haven't yet taken action on your New Year's resolutions, 
you'll be part of the 99.7% that fail in 2024. 

That's why in this episode of the Better Than Before Podcast I'll show you how to make the most out of your time and accomplish your goals for 2024.

Over the past few years I've thought a lot about how to do annual planning, and I think this is one of the best systems out there.

A simple process that I learned from Ali Abdaal the "Productivity Expert". 

I hope it helps you do more of what matters to you in 2024!

Also if you want to get in better Mental, Physical, Financial shape then drop a comment, and I'll send you over OPERATION 777, you won't regret it!

Get 10% off your first order:
https://betterthanbefore.co.nz

Better Than Before Social Channels:
Instagram
https://www.instagram.com/bettr.than.before/

Tiktok 
https://www.tiktok.com/@bettr.than.before

Facebook 
https://www.facebook.com/BETTR.THAN.BEFORE

Themes: Self Empowerment, Relationship Tools, Self Growth, Manifestation, Healing, Fear, Desire

Practices + Tooling Building episode

In this actionable shorter solo podcast episode, Empowered Connection Podcast host Damodar Cordua offers an empowering 5 part practice that can help the listener find more awareness in their lives and relationships… and move past their fears in order to manifest the desires lying underneath their regular complaints 

Recommended to listen to this podcast at least once while sitting down, with pen & paper in hand in order to gain the full benefit of this 5 part practice… and transform you life + your relationships 

*
SUMMER SALE Get 20% OFF your coaching journey by mentioning the Empowered Connection Podcast

Reach Out to Empowered Connection podcast host Damodar for your FREE Discovery Session - and start your 2023 journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationships
*
Follow Damodar on Instagram for Daily Self Growth & Relationship Tips + Tools:
@empoweredconnection.me
*
Upcoming Events:
Empower + Evolve Yoga Teacher Training - Dive deep into all aspects of your yoga in conscious community and transform & empower your life  - starts this September in Philadelphia, PA at Palo Santo Yoga!

Divine Self Men's Circle  more info here once a month in-person in Philadelphia & once a month online from around the world - click to learn more

*
Sponsored  by Bhava Wellness all organic, consciously crafted herbal remedies

& EMPOWERED CONNECTION

Episode Highlight: In this episode, I’m going to teach you how to bring newness into your life to fuel your growth and transformation.

The reason you want to bring newness into your life is to bring in new experiences, which bring in new knowledge.  Once you have that new knowledge, you can then integrate it into your life, and use it to change your energy and fuel your transformation!  Throughout this episode, I’ll be diving into how you can invite newness into your life along with WHY this is so important for your trauma healing journey!

So, if you’re eager to learn how to disrupt your patterns and programs to “unstuck” yourself from feeling stagnant in life, and if you’re ready to discover how to bring in newness to fuel your transformation in life, then this episode is for YOU!


Schedule Your Complimentary Healing & Transformation Clarity Call >>> https://p.bttr.to/3kJZsOz

Follow me on Instagram: @iamsusynrenee

Want to be notified of new episodes? Sign Up Here>> https://p.bttr.to/3kUB0e4

Join The Alchemize Collective: https://l.bttr.to/qIM9H

Grab Your FREE Guide: Making Micro Shifts for Massive Transformation: https://l.bttr.to/9PxR1

Schedule Your Complimentary Transformation Clarity Call: https://p.bttr.to/3kJZsOz

Follow me on Instagram: @iamsusynrenee
Follow me on TikTok: @iamsusynrenee
Subscribe on YouTube: @AMoreBeautifulWorldPodcast

Want to be notified of new episodes? Sign Up Here: https://p.bttr.to/3kUB0e4

Transformation coach, Mandy Demetsky, drops into this episode of The Decide It’s Your Turn™ podcast to tackle the topic of transforming your life from dissatisfaction, to a delicious life you can’t wait to wake up to each morning. Learning to trust our journey can feel like a huge leap of faith, but it’s where all the beauty of life is waiting for you. 

In this episode you will learn:

• The signs that a transformation may be taking place in your life
• Do vs. Be
• Mandy’s journey to self-love
• The power of healing “stuck” energy 

Sign up for the Decide It's Your Turn Mastermind!

Get on the Podcast Text List to receive a link every Thursday to new episodes, why I recorded it, and a really cool takeaway! Text me the word “podcast” to (501) 222-3362. 

To schedule a time for a free Clarity Call with me, text me the word “call” to (501) 222-3362. 

If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Success Coach, Motivational Speaker, and Founder of The Decide It's Your Turn™ Mastermind and VIP Retreats. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

Resources and Links:

• Christina Lecuyer’s Website
• Decide It's Your Turn™ Mastermind 
• Follow us on Instagram
• Follow us on Facebook
• Looking for our Tweets?
• Christina Lecuyer on YouTube
• Hashtags : #justbe #worthaf #livealifeyoulove

Whenever I find it challenging to do something I use this mental trick to overcome laziness or fear, or doubt. You can use this in every area of your life.

Become a supporter of the show 💰https://www.buzzsprout.com/1073887/supporters/new            

Self help blog
www.life20movement.com/blog 

Unlock Your Power free ebook -> https://www.life20movement.com/free-self-help-book

End procrastination and plan your life today with the Life 2.0 Blueprint -> https://www.life20movement.com/mylife20blueprint

In this podcast, Creating the person you're meant to be with Nick Connor, Nick shares his story about being a pro baseball player that reached his peak and had to make a change. What would that transition look like? In Nick's case, he ended up taking a job in door to door sales selling security systems in residential neighborhoods.

Nick talks about the complexities in life and business. In baseball, one can be a really good player but as they progress in the game, they face other players who are also advancing in the game. In his case, the complexity of hitting a 95 MPH babseball with movement was too complex.

In business, we are encouraged to grow. What we may not calculate is what is underneath, below the surface. In sales, we need to deal with rejection. Rejection is not something that any of us desire. Just like in baseball after a bad game, players are encouraged and coached to put that game behind them and to keep moving forward. The same can be true with sales. There are bad days and you have to keep sticking with it.

We also venture into the conversation regarding the pandemic and making use of the time to make changes for the better. We also discussed Jim Rohn's Goal setting workbook, that can be found here https://store.jimrohn.com/jim-rohn-one-year-success-planner/

Find Nick at Nickconnor.com