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    hustle and flow

    Explore " hustle and flow" with insightful episodes like "The Big Scoop with Coop guest actress from the Movie Friday & Hustle and Flow Paula Jai Parker", "Success Is Built With Grit N’ Hustle", "The Anti-Hustle Culture", "Stop Hustling to Spark Creativity and More Sales" and "FFTC: Taraji P. Henson" from podcasts like ""The Big Scoop with Coop", "Backyards & Bevvies", "The Get Up Girl", "Wildly Confident Sales" and "Flowers For The Culture"" and more!

    Episodes (9)

    Success Is Built With Grit N’ Hustle

    Success Is Built With Grit N’ Hustle

    #weeklypodcast #podcastshow #backyardsandbevvies #backyards #bevvies #bottomsup #midweektreat #marriage #comedy #parenting #life #drama #interview #friends

    00:00 Welcome to Backyards & Bevvies Podcast

    00:11 Better Help #ad

    01:40 Welcome Wilson

    10:00 How you can lose or Gain Weight

    25:00 You become more healthy…

    40:00 I stopped looking to far into the future

    50:00 Imagine taking 20 pounds off your…

    1:00:00 The biggest muscle in your body

    1:10:00 You envision things for yourself…

    1:11:59 Cheers & Bottoms UP!

    The Anti-Hustle Culture

    The Anti-Hustle Culture

    What if hustle is not wrong? And what if flow is not wrong? What if you always have a choice? 

    There is a movement to stop the hustle lifestyle. I totally get it. I literally killed myself in my businesses and worked 365 days a year. I had bronchitis for a year and coughed my way through life for that entire year. I kept going and going until I completely cracked. 

    I invite you to create a new possibility. What if you always ask question instead of choosing anti-hustle or choosing hustle?

    Here’s a question you can ask, “What is required here?” 

    You will have moments, days and seasons when hustle is required and there will be moments when slow and flow is required. 

     

    IN THIS EPISODE, I TALK ABOUT:

    • Ask a question before you conclude that anti-hustle is the best way. 
    • Ask, “What is required here?” 
    • My Q1 had the energy of ease and my Q2 has the energy of drive. 

     

    If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!! 

     

    ✅  CLASSES:

    • “UNSTUCK YOUR MONEY” In-Person Workshop in Los Angeles: SUNDAY, JUNE 5TH: DM me on Instagram with the word: UNSTUCK and get the latest notices when my classes open up! 

     

    RESOURCES:

    Text: CREATE to 323-524-9857 to apply for my Get Up Girl Gang community

     

    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

     

    Let's Connect:

     

    Stop Hustling to Spark Creativity and More Sales

    Stop Hustling to Spark Creativity and More Sales

    “You need to hustle more.”


    It’s become the catchphrase of entrepreneurs everywhere.


    But, what does it even mean, exactly? Why do we associate the word “hustle” with success and achievement?


    More importantly, is raw effort the only ingredient you really need to accomplish your goals? If you listen to the likes of Gary Vaynerchuk and Elon Musk, you’d probably think so.


    But, I bet I can convince you otherwise.


    Let’s talk about why hustling isn’t all it’s cracked up to be.


    In this episode, we talk about…


    • [02:21] Why hustle is overrated.
    • [03:53] Why it’s all about the journey.
    • [05:09] What “hustle culture” is.
    • [06:37] Taking strategic breaks to help you increase your productivity.
    • [08:47] The history of workaholism.
    • [10:21] When we should hustle.
    • [12:03] Rest and self-care tips.
    • [16:24] Delegating certain tasks and busywork to free up your time.
    • [17:47] How to stop caring about what other people think of you.
    • [20:50] Finding a pace that works for you.
    • [23:11] Defending your right to a lifestyle that works for you.



    Resources Mentioned in Today’s Episode:



    Schedule a call with Dorothy to chat about your Sales Strategy here:
    -> https://bit.ly/3bMgbtx


    Send your episode topic suggestions or questions to hey@dorothyvilleneuve.com

    Reach out to Dorothy on Instagram @dorothyvilleneuvecoaching

    More info and free resources at wildlyconfidentsales.com 

    FFTC: Taraji P. Henson

    FFTC: Taraji P. Henson

    Tropical storm Elsa kept the FFTC Gang in the house...BUT...it didn't stop the show! On this episode, Crowned ReRe and Mr. Al Pete give flowers to Ms. Taraji P. Henson. They graze through her famous roles she played, her stance on depression and anxiety, and more. Lastly, they went through their 'A Rose is a Rose' and 'Cactus' segments. Enjoy!

    Follow them, individually and collectively below. Also, subscribe to their YouTube page. Video for this episode: https://youtu.be/vo8Me4mhir8  

    Crowned ReRe: https://crownones.com Instagram: @crowned_re_re_becca 

    Mr. Al Pete: https://mralpete.com Instagram: @mralpete 

    Recorded and produced at The MPN Podcast Network by Mr. Al Pete. 

    Follow Mister Peterson's Neighborhood socials and site below: 

    Website: https://mpn-llc.com 

    Instagram: @mpnmanagement 

    Twitter: @mpnmanagement 

    Facebook: Mister Peterson's Neighborhood, LLC 

    Buzzsprout affiliate link: https://bit.ly/2J0mlOu 

    Ecamm affiliate link: https://bit.ly/2WoUDhu

    Your Secret Weapon For Radical Personal & Business Growth w/ Matt Wolfe & Joe Fier

    Your Secret Weapon For Radical Personal & Business Growth w/ Matt Wolfe & Joe Fier

    Great partners, diverse skills, and effective communication are key. Realizations came through experiences, even psychedelics, fostering better communication. Sharing authentic struggles on social media garnered more engagement. Transitioning from a paid model to free content, the "Hustle and Flowchart" podcast prioritized solving real problems and having fun. 

    Realizing the interconnectedness of humanity lifted a personal burden, fostering openness. Embracing vulnerability led to profound growth. The pursuit of integrity and self-awareness brings meaning to life. Practice sitting in silence to foster clarity and trust intuition. Reflecting on what works and doesn't work is crucial for progress.

    _

    Looking for access to my entire book recommendation library? Check out my Amazon Storefront -- your hub for a curated collection of transformative books covering business, marketing, mindset, and personal development. Shop HERE 📖

    Discover the secrets to building lasting relationships with your customers and boosting your retention with The Last Customer Journey - a 5-part video series designed to help you master a relationship-based marketing approach. 

    With actionable insights and proven strategies, you'll learn how to connect with your audience on a deeper level, establish know, like, and trust, and create an unforgettable customer experience that keeps them coming back for more. 

    Don't miss this opportunity to transform your business and take your customer relationships to the next level. Sign up now for this free series!

    If you have any questions or comments about the episode, I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.

    Pamela Gold: Biohacking NYC with HACKD Fitness

    Pamela Gold: Biohacking NYC with HACKD Fitness

    Pamela has been passionate about mind, body and spirit optimization from a very young age. An overachiever from the start, she grew up on a farm in upstate New York, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She then spent two years as President of The Beacon Program, a NYC behavioral therapy-based food and weight clinic.

    HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution.

    Pamela is also the best-selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. She lives in NYC with her husband Roger and 2 children, Talia and Jesse.

    Highlights of our conversation:

    • 1:34 - All about HACKD
    • 2:46 - The machine that sets HACKD apart
    • 5:32 - It's all about optimization
    • 7:52 - One of Pamela's favorite wearable fitness tools
    • 12:50 - Unlocking your mind in your fitness
    • 16:41 - Will I fit in at this gym?
    • 20:19 - How overtraining can speed up the aging process
    • 24:25 - Self-care is not indulgent
    • 26:06 - Pamela's pain to power story
    • 28:47 - Pamela's daily meditation (what it looks like)
    • 34:15 - Pamela and Freddie walk down quantum lane
    • 39:09 - Science and experience can work together
    • 43:43 - Workouts are not the only way to find dopamine hits
    • 45:10 - How to keep leveling up
    • 49:29 - Getting in touch with HACKD (and a gift for listeners)

    Connect with Pamela:

    • Check out her fitness studio - https://hackdfitness.com/
    • Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMN

    Connect with me:

    • Check out my website - https://freddiesetgo.com/
    • Instagram - https://www.instagram.com/freddiesetgo/
    • Read my Favs - https://freddiesetgo.com/freddies-favorites/
    • Sing For Your Seniors - https://http://singforyourseniors.org
    • Amp Coil - https://www.ampcoil.com

    About me:

    I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

    I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

    I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that’s about to unfold.

    Credits:

    • Interview: Pamela Gold
    • Podcast edited and mixed by Andrew Geary - andrew [at] 51features.com

    DJ Collective, Hustle and Flow (DJ Edition), Travel DJ Coaching

    DJ Collective, Hustle and Flow (DJ Edition), Travel DJ Coaching

    DJ Collective, Hustle and Flow (DJ Edition), Travel DJ Coaching - talking through a few things I'm rolling out in 2019. You can ping me directly via e-mail on brian@djbrianbofficial.com or via DM on Instagram @djbrianbofficial

    Like this podcast? Leave me a review on iTunes.

    I'm on YOUTUBE!  Please subscribe and share. Thanks in advance.

    Check out my podcast website and my premium podcast content community page.

    DJs: Interested in Heavy Hits Music Pool? Go to https://heavyhits.com/
    For my podcast listeners only, enter promo code: BRIANB - it gets you a 30 day trial for $5. Try it now.


    DJs: Did you know I launched a course? It's called the "Value Based DJ Course" which will help you land your ideal clients, get paid what you need and give you the flexibility to figure out how many events you want to work. Get it today at https://www.thedjscreativeedge.com/


    Have a topic you want covered? Drop me a DM at @thetraveldjblend. Has this podcast helped you? Share your thoughts by leaving a review on the Apple Podcast App.

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