immuneboostingfoods

Amanda Williams MD, MPH talks about switching your supplement routine for winter to include food, vitamins & superfoods to support immunity.

Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast. 

For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here. 

In this episode, Baubiologists, Ron and Lisa Beres, speak with doctors Justyna and Victor Sanders about the risks, symptoms, and outcomes of the current COVID-19 pandemic. We delve into which portion of the population is at the highest risk of contracting COVID-19 and take a deep dive into what the short-term and long-term effects are. We discuss treatments that can help prevent acquiring the virus, surprising foods that can keep your immune system strong, what's soap got to do with, and finally what remedies are lurking on the hopeful-horizon.

You'll also discover what the hack optimizing versus boosting your immune system really means. You'll learn how to prepare your immune system to be well-equipped to fight the infectious disease known as COVID-19. Husband and wife, Dr.'s Justyna of Prescription Lifestyle, and Victor Sanders will share their thoughts on which plant-based foods can aid in the prevention of the novel coronavirus and the supplements you should NOT take if you contract COVID-19. Lastly, the dynamic doctor duo will unpack herd immunity and antibodies and share a peek into what the future landscape looks like for us all.

Disclaimer: The content included on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions regarding medical conditions.

Immune health has never been more important so in this episode Marcus is outlining how the immune system works in straightforward terms and what to do in order to optimize it’s function. Specifics include…

-What is the immune system?

-Why viruses don’t want to kill you

-What suppresses your immune system?

-The ‘immune budget’ concept

-Autoimmune conditions

-Does the flu actually kill people?

-8 practical tips to optimize your immune health

--

1-ON-1 COACHING

Nutritional Coaching

Workout Programming

FOLLOW MARCUS

Facebook 

Instagram 

YouTube

With 40 million anxiety suffered in the US, I'm sharing the latest health & wellness strategies to beat anxiety and become your best health advocate. Learn about supplements to protect yourself as well as the foods to boost your mood and adrenal system. Functional medicine lab testing to figure out what's going on with your feelings and dealing with anxiety.

Learn more at nancyguberti.com/anxiety 

I'm sharing the latest health & wellness research and findings on the differences between allergy season, cold, flu and coronavirus. Learn about supplements to protect yourself as well as the foods to boost your immunes system. Functional medicine lab testing to figure out what's going on with your immune system and dealing with anxiety.

School’s back in session, and with that lunches, after school snacks, breakfast options, sports and activities.

Now let’s throw in the approaching cooler weather, colds, flues, anxiety and stress of the schedules and I know I would rather stay in bed.

We are crossing off a few things on the podcast checklist today: From snacks and meal prep to essential oils for sleep, stress and focus as well as immune boosting foods for the fall. We also hit on a very personal and important topic when it comes to eating disorders.

Holistic Nutritionist Lindsay Mustard is making a mark for herself on the health and wellness scene, providing woman who are struggling with emotional eating and self confidence to help them craft the body and life of their dreams- Its comes with passion and experience.

It wasn’t an easy road for Lindsay, a hockey player for 15 years, she struggled with an eating disorder and image dysmorphia for 5 years. Lindsay is open and honest about how the illness almost killed her, how she hid the eating disorder from her family and how the people who helped her recover and get healthy are the inspiration for the work she is doing today. She is young, passionate and well informed. 

Currently wrapping up her studies to become an osteopathic practitioner she is looking to emphasis reaching optimal health with whole foods, exercise, yoga and essential oils.

You can also find Lindsay hosting her own podcast called “The Healthy Essentials Podcast”.

https://www.lindsaymustard.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.