impostersyndrome

Have you ever felt like the pressure to do things perfectly is so intense, you literally feel like a pressure cooker?

And it’s keeping you in a stress-spiral, where you never feel any relief?

What if I told you there are 4 simple blocks to identify that will not only relieve the pressure, they will help you feel calm, grounded and present again?

Inside this final episode of the Radical Authenticity series for Asian American women leaders, Nicole dives into the four common blocks to living your super powered authentic life, and offers ways to look at your emotional well-being with a brand-new perspective.

The TOP Learnings in this episode: 

• Learn practical steps to calm your nervous system and be present (9:40)
• Explore how emotional reactivity prevents you from being authentic (10:29)
• Discover the power of intuitive decisions (12:42)

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so she can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback. 

Catch up with Nicole: 

• Website: nicoletsong.com 
• Subscribe to her newsletter
• Instagram: nicoletsong
• Tiktok: @nicoletsong_
• Facebook community: Balance + Boundaries
• LinkedIn: https://www.linkedin.com/in/nicole-tsong/

Do you feel like you’re a workhorse at your current job? Like you’re never recognized for your contributions or that your voice isn’t heard?

It’s possible for you to be the hero of your own story by leveraging your identity and who you are.

The first step is to recognize that you’ve been holding back.

In this episode, Nicole gives you practical steps on how to supercharge your self-worth by leveraging your Asian identity at work, so you can become the radically authentic hero of your own story. You’ll learn how this is all part of stepping into your super powered life.

The TOP Learnings in this episode: 

• How to leverage all of you as a superpower (5:57)
• Stepping out of emotional reactions at the workplace (7:08)
• Acting on your intuition (8:37)

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so she can give you a shout-out and thank you for your support!

Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback. 

Catch up with Nicole: 

• Website: nicoletsong.com 
• Subscribe to her newsletter
• Instagram: nicoletsong
• Tiktok: @nicoletsong_
• Facebook community: Balance + Boundaries

LinkedIn: https://www.linkedin.com/in/nicole-tsong/

Ever feel like you're wearing a mask of perfection, trying to outpace the haunting whispers of imposter syndrome while juggling ambition with the raw truth of who you are? L'Oreal Thompson Payton joins us to unravel these threads, sharing her journey from being a high-flying journalist to finding her authentic writing voice. Our conversation delves into the lived experiences of high-achieving women, as we navigate the pressures of ambition, the need for representation of Black women in media, and the challenging dance with imposter syndrome that accompanies a life in the public eye.

Have a question or comment? Email us at themanifista@gmail.com.

Portia Mount on LinkedIn
Tiffany Waddell Tate on LinkedIn
L'Oreal Thompson Payton on LinkedIn
L'Oreal Thompson Payton on Instagram
L'Oreal Thompson Payton's Website
Stop Waiting For Perfect
Kick Some Glass

What do you do when an intuitive download brings up fear of failure, imposter syndrome and the one that cuts deepest — shame?

That’s what happened for Nicole at the end of the year, and she’s finally ready to share what was the cause.

Join Nicole for the most radically honest, and authentic conversation yet. Please note this episode addresses sensitive issues of race and identity.

In the first episode of a 3-part series, Nicole talks about an intuitive download to focus her energy and support with Asian-American Pacific Islander corporate leaders, and how that insight ignited a deep and radically honest conversation with herself.

The TOP Learnings in this episode: 

• There is freedom on the other side of an intuitive download (4:30)
• Wrestling with code-switching (8:00)
• How to be beyond authentic as a person of color (10:15)
• Striving to find ways to fully be yourself (12:15)
• Continually returning to your true self (14:40)

If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!

Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz

Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits

Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504

For full show notes, transcript, and links, visit nicoletsong.com/podcast.

Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback. 

Catch up with Nicole: 

• Website: nicoletsong.com 
• Subscribe to her newsletter
• Instagram: nicoletsong
• Tiktok: @nicoletsong_
• Facebook community: Balance + Boundaries
• LinkedIn: https://www.linkedin.com/in/nicole-tsong/

A podcast about storytelling where we roll some dice and talk about the stories we enjoy, the stories we're a part of, and the stories that are part of us.

Host: Kitty the Wolf
Guest: Randi
Sponsor: G&K Group | https://gkgroupva.com

The rolls (Topic | Story):
- I learned it from watching you!  |  The Last Duel
- Imposter syndrome  |  The Good Place
- Dungeons and Dragons in schools  |  Critical Role (Mighty Nein) Campaign 2

Find Tavern Stories: https://linktr.ee/tavernstoriespodcast
Subscribe on YouTube: https://www.youtube.com/@TavernStoriesPodcast
Watch live eps on Twitch: https://www.twitch.tv/tavernstoriespodcast
Patreon patrons grab a table: https://www.patreon.com/TavernStoriespodcast
See behind the scenes: https://www.instagram.com/tavernstoriespodcast

Have you heard of Imposter Syndrome? Have you experienced yourself ? 

Join me for an insightful chat with my guest Raelene Castle, CEO of Sport NZ and former CEO Australia Rugby, Canterbury Bulldogs and Netball NZ amongst many other high profile roles.

We talk Sport, Business, Diversity and a new take on Imposter Syndrome and how to deal with it. Valuable perspective from Raelene's leadership career.

 Hope you enjoy !

"The thing you are so scared of is going to change your life." These words by @AlexAubreyPoetry are holy words of encouragement. Fear (or the energy we call fear) is proof that you are taking steps toward your dream life! Join Lyvonne as she explores 3 steps to facing your fear! Inspired by "Learning to Love Myself" by Alex Aubrey.

Order your copy of “Sensual Faith!” visit

https://www.penguinrandomhouse.com/books/706280/sensual-faith-by-lyvonne-briggs/

Leave a comment and 5-star review on Amazon!

For this episode’s supplemental materials, visit patreon.com/lyvonnebriggs (aka Sensual Faith Academy) and join the tier that’s right for you! The Sensual Faith tier supports the podcast and the Lavish Love tier supports the podcast *and* grants you access to bonus content (like book studies, audio essays, tarot/oracle card readings, behind-the-scenes footage, exclusive sneak peeks, and more!).

Other ways to support Lyvonne and her work:

Cash App: $PastorBae

Venmo: @LyvonneBriggs

Zelle: Lyvonne.Briggs@gmail.com

#039 - Welcome to Season 4 of the Design Feeling Podcast!

We kick off the new season with an inspiring conversation with Rizwan Javaid, a seasoned human-centred designer from San Francisco and the creator of the Low Fidelity Newsletter and Unleash Your Mindset Podcast.

Rizwan opens up about his struggles with fear, doubt, and imposter syndrome, and shares how he overcame these challenges through the deliberate practice of mindsets and mindfulness.


Free UXConf ticket giveaway!

Win a free virtual ticket worth £114 to attend the UX Conf conference on Wednesday 13th September. All you have to do is subscribe to this podcast and email Nirish at nirish@designfeeling.co for your chance to win.

Get 10% on the UXConf conference tickets for 13th September in the Southbank Centre in London

Use the discount code DESIGNFEELINGPODCAST10 at theuxconf.com

Free guide for Design Feeling listeners: Learn Three Powerful Mindsets to Boost Your Design Confidence and Unlock Your Potential

https://lowfidelity1.gumroad.com/l/3-Mindsets-For-Design-Confidence/designfeeling

Read the Low Fidelity newsletter

http://www.lowfidelity.io

Listen to the Unleash Your Mindset! Podcast

https://open.spotify.com/show/3HsPZQvloxImIit74IWEFf

Show credits

Illustrations by Isa Vicente

https://www.instagram.com/isadezgz/

Music by Brad Porter

https://prtr.co/

Follow Design Feeling on social!

LinkedIn
https://www.linkedin.com/company/designfeelingco

Instagram
https://www.instagram.com/designfeelingco/

Twitter
https://twitter.com/designfeelingco

TikTok
https://www.tiktok.com/@designfeelingco

Facebook
https://www.facebook.com/designfeelingco

Welcome to "Social Q's: " - a captivating podcast where two talented and charismatic southern girls share their incredible journey to Broadway and provide an exclusive glimpse into the magical world of theater.

Join our hosts, India and Sidney Wilson, as they take you through their inspiring stories. From humble beginnings in their small towns to the dazzling lights of the Broadway stage, they will regale you with the ups and downs, the auditions, the rejections, and the unforgettable moments that shaped their experiences.

Join our hosts, India Browne and Sidney Wilson, as they have a candid conversation about the trials and triumphs of auditioning, landing roles, and navigating the demanding world of Broadway. Both open up about the nagging feelings of inadequacy that come with imposter syndrome, the constant battle against self-doubt, and the pressures to prove themselves worthy in a fiercely competitive industry.

Monica is the Founder of Littlebird care, a SaaS company using AI to develop insights around toddler wellbeing so that caregivers can work together to keep their children as safe and well as possible. She talks about the consistent threads that have motivated and inspired her throughout her life and how important it is to follow the pull of your mission. We discuss why it's so important to identify and stick to your Why when building a company and she dives into how she set out to build hers from square one. Listen in as we hit on farm life, imposter syndrome and the importance of network.

Connect with Monica:

Littlebird Care

Instagram

In this episode, Billie tells us about her move to Denver and her transition from graphic design to building a stick-and-poke tattoo business with no experience. She gets candid about facing doubt from her mom at the start and both the difficulties and rewards of managing her own business. We dive into self-worth, legitimizing after starting out at parties, and the inevitable screw-ups that occur when you’re learning something new and high stakes. Listen to how Billie somewhat impulsively followed her gut to become her own boss and build a life she loves.

My current obsession: Hemlock Hat Co.

Connect with Billie:

Instagram

TikTok

Andrew gets candid about his dissatisfying career pre-Rubinstein and the practical choices that he had to weigh before pursuing entrepreneurship. He shares the imposter syndrome he feels going from zero experience to two storefronts with plans to open many more, fundraising, managing a team and considerations before starting a business.

My current obsession: Andrew Huberman, The Science of Setting & Achieving Goals

Connect with Andrew:

Rubinstein Bagels

Instagram

Follow the Utah Teacher Fellows online at theutahteacher.com  (our blog) and on social media at:

Utah Teacher Fellows email: socialmedia@hopestreetgroup.org

Twitter: @HSG_UT

Instagram: @ut_teacherfellows

Facebook: @utahteacherfellowsprogram

CONNECT WITH US:

Audryn Damron (@audryn_d) -- 9th & 10th Grade SPED Math Cottonwood High School

Natalie Johnson (@Natalie83913767) -- Grades 7-12, Arts Foundations, Computer Science, Digital Graphics, Creative Coding, and College & Career Awareness teacher in San Jan School District. 

Marley McClune (@heymrsmcclune) --10th-12th grade Food and Nutrition at Northridge High School. Recently enrolled in an Education Doctoral Program at the University of Utah

Ryan Rarick (@Coach_Rarick) -- Administrative Teacher on Special Assignment at Snow Canyon High School

Kayla Towner (@mrstowner9) -- Technology Instructor Trainer at Utah Education Network (UEN)

Social Media Connections: 

Teacher Fellows Website:  teacherfellows.org

Linkedin:  Utah Teacher Fellows 

Twitter: @HSG_UT

Instagram: @hsg_ut

Facebook: @utahteacherfellowsprogram

Email us: socialmedia@hopestreetgroup.org

Part of the Show

Info Drop Spokesperson:

• John Arthur (@9thEvermore) -- Co-Director of the Teacher Fellows, 6th Grade Teacher in Salt Lake School District, 2021 Utah Teacher of the Year, 2021 National Teacher of the Year Finalist.

Hosts:

• Lauren Merkley (@lmerkles) -- Taught AP English Language and Composition, Creative Writing in Granite School, 2020 Utah Teacher of the Year
• Ryan Rarick (@Coach_Rarick) -- Education Pathway Teacher for  Washington Country School District

Production Team:

• Kiera Beddes (@KBeddes) -- Digital Teaching & Learning Specialist for Jordan School District
• Kayla Towner (@mrstowner9) -- Technology Specialist and Product Manager for Utah Education Network (UEN)

How do we tackle imposter syndrome? What is it to be a man in today’s world?

We discuss all this and more with Jem Fuller. Jem is a TEDX speaker, published author, a communications expert, an executive coach, who coaches CEOs and business leaders and he also leads retreats around the world. Jem’s led a colourful life. From years of barefoot backpacking around the Indian subcontinent to senior leader in global companies - he’s done it all. He’s also worked as a reflexologist, Chinese masseuse, reiki practitioner, kindergarten teacher in Asia, a global tattooist, fire dancer, motorcycle, courier, actor, singer, songwriter, travel consultant prior to commencing his coaching practise, in senior corporate leadership.

In this episode, apart from impostor syndrome and being a man, Jem and I talk about

• Limiting beliefs and how to change them
• Mid life crisis and awakenings
• Accessing our feminine and masculine energies
• Difference between Acceptance and Approval 

Related Episodes
#02 Achievement vs Fulfilment -  

• Spotify - https://howtolive.life/ep2spotify
• Apple Podcasts -  https://howtolive.life/ep2apple 

#21 From bad to good health 

• Spotify -  https://howtolive.life/ep21spotify
• Apple Podcasts: https://howtolive.life/ep21spotify 

Recommended Podcast
https://www.instagram.com/justsoweclear/

Episode Shownotes
https://howtolive.life/episode/025-overcoming-imposter-syndrome-with-jem-fuller

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Information on Podcast & Host
https://howtolive.life/

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https://howtolive.life/contact

About Sharad Lal
https://www.sharadlal.net/

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As women we  can relate in our broken humanness the lack of having unshakeable confidence at times. Join me as we vulnerably discuss some of the main areas that rattle our confidence: Imposter Syndrome, the Comparison Trap, or simply feeling stuck.

Perhaps there are 10 tips we can use to tap into that unshakeable confidence. Afterall, as actress/model Blake Lively says, "The most beautiful thing you can wear is confidence."

This episode brought to you by: Christy Flater, Beauty Advisor
www.ChristyFlater.com

More podcast episodes on Holly's Highlights related to today's episode:
- 4 Tips to Have a Grateful Heart

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

Prof Grace Lordan is Author of Think Big, Associate Professor in Behavioural Science & Founder and Director of The Inclusion Initiative at the LSE.

Check out Grace's website, Twitter, Instagram and LinkedIn.

Grace used her behavioural science expertise to answer important questions, such as:

• How can someone in an established career get new skills and experiences in a different area?
• What role can inclusive leadership play in shaping the future of work?
• How can people overcome the psychological barriers like fear of failure or imposter syndrome to help them find the right work?

Follow The Right Work on Twitter, Instagram and LinkedIn.

#TheRightWork #Careers #BehaviouralScience #Inclusion #SelfBelief #ImposterSyndrome

Get an inside look at impostor syndrome with  Marlene Cameron, Clarity Catalyst Coach. She uses her wisdom and personal experience to provide the peace of mind and authentic confidence she's finally found herself, to her clients and colleagues.

In spite of successful careers as a licensed interior designer, management consultant, chartered financial analyst, and six-figure business owner, Marlene experienced ongoing anxiety and insecurity, feeling like an impostor herself. After years of looking for the answer, she discovered what was for her, the missing link.

Marlene Cameron is an award-winning coach who helps women business owners and leaders have exceptional clarity and confidence in order to achieve excellence and success with greater ease and flow.  She celebrated nine Mardi Gras’s while living in New Orleans, has walked the 800 km Camino de Santiago across Spain solo, and completed a three-day vision quest without food or shelter in the Canadian Rocky Mountains.  She is a golfer by day and tango dancer by night.

Marlene's Gift to YOU

7 Secrets to Unshakeable Calm, Clarity and Confidence
https://marlenecameron.com/7-secrets


Connect with Marlene Cameron
LinkedIn: https://linkedin.com/in/marlenecameron 
Instagram: https://instagram.com/marlenelcameron
Facebook: https://facebook.com/marlenecameroncoaching
Website: https://marlenecameron.com



Connect with Katherine Burrows Creative
Website: https://katherineburrowscreative.com/
LinkedIn: https://www.linkedin.com/in/katherineburrows/
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Business Character Analysis Workshop information: https://katherineburrowscreative.com/index.php

Connect with The Write Connection
Email: thewriteconnection@katheri

If you enjoyed this episode, consider sharing, reviewing, or rating this on your podcast platform of choice.

P.S. To see if 90 Days to 90 Pages is right for your book idea, schedule a call with Katherine.

Book a call with Katherine: Select a Date & Time - Calendly
Check out KBC's website: Katherine Burrows Creative
Email: katherine@katherineburrowscreative.com

Connect with Katherine Burrows Creative on Social Media
LinkedIn: https://www.linkedin.com/in/katherineburrows/
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Business Character Analysis Workshop information: https://katherineburrowscreative.com/index.php

Premium Podcast Production Services by Carl Richards
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Podcast Music by Nathan Symen of NST Music: https://nst-music.bandcamp.com/

Hear from Deepak Ravindran, Co-Founder and Chief Commercial Officer of Oddbox, a fruit and vegetable service that fights food waste and champions sustainability. In this episode, we learn the contrast between working as a banker in the city and starting a sustainable initiative, and how this was shaped by Deepak’s life. Be sure to listen to the very end for bonus material.

You can find out more about Deepak and Oddbox here:
LinkedIn: https://www.linkedin.com/in/dravindran/
Website: https://www.oddbox.co.uk 

You can also find out more about Escape the City that Deepak credits for helping him find his purpose: https://www.escapethecity.org/ 

A transcription of each episode, as well as guest profiles and much more, is available on our website www.sondership.com

Credits
Title music - Buddha by Kontekst https://soundcloud.com/kontekstmusic
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download or Stream: http://bit.ly/2Pe7mBN
Music promoted by Audio Library https://youtu.be/b6jK2t3lcRs