inner-strength

Claire Wilkinson helps me get grounded with a centering exercise right at the beginning of the episode.

I met Claire inside a networking community. Immediately, I gravitated toward her positive and outgoing energy. Claire has a lovely accent and lives in the UK.

I’ve been on her Clubhouse gatherings, and I just cannot get enough of your soothing voice and the soothing message you deliver to the world.

Claire’s opening stories help describe what it is like to access her deep inner-self and inner-strength. Her story is a journey of self-discovery that led her to the change she was searching for in life. The steps she talks about if a great explanation of what happens in the human world to get us off the path of being our authentic selves.

Claire introduces the chakras to our conversation. She takes us through an exercise that helps us speak our voice with greater ease and power. This exercise can be done any time you feel the need to overcome a struggle with finding your voice.

Get in touch with your inner self first. You check in to make sure that your opinion is coming from a true place. We walk through the chakras from the bottom up to get to your throat chakra while getting your energy flowing in the way you need to take it.

This exercise can be done before a meeting or during a meeting within yourself.

Claire Wilkinson can be found on the web here:

https://www.clairewilkinsonyoga.co.uk/

For a free mini-course go to:

https://www.clairewilkinsonyoga.co.uk/reconnect-with-your-inner-self-course-short

On Instagram at:

https://www.instagram.com/claire1yoga/

On Facebook at:

https://www.facebook.com/claire.wilkinson.161

For life coaching with Maria Kauffman check out our products and services here.

To schedule an empowerment session with Maria, go here!

For now, enjoy your adventures and journey responsibly!

Den nos entrevista aki nos twt tin un combersacion  cu Vanessa Tjon-Kock Alto Comissario di Cuerpo Policial na Aruba ariba e topico di "Women in Leadership" of hende muhe den posicion di liderazgo. 

Den nos entrevista cu Vanessa, ela conta nos pa "make it" den un carera cu ta domina pa ser masculino ta importante pa bo tin un focus y direcion unda bo kier,  fit bo mes na e cultura cu bo ta opera aden pa asina bo por papia e lenguahe cu e organisacion tin y tambe semper keda bo mes y identifica aspecto nan di bo personalidad cu ta haci bo unico, y autentico. Vanessa a conta nos cu como hende muhe den posicion cla di liderazgo ta importante pa bo focus riba unda bo kier y kico bo kier logra.

Spoiler alert: Vanessa a splica nos cu e ingrediente nan di mas importante den posicion di liderazgo ta:
1.  Cuminsa cu vision - sa unda bo kier bai
2.  Liderazgo no ta comda pero sino semper duna argumento dicon tin cambio
3. Personalidad - semper keda bo mes
4. Semper keda kere den bo mes y bo meta nan

Tune in y haya sa mas di Vanessa Tjon-Kock!

Den episodio aki nos a tene un entrevista cu Janiro Eisden- Ataniro, den e entrevista aki nos a siña conoce Ataniro di cerca.

Ataniro a conta nos con ela cuminsa su carera di musico semper kedando autentico na su mes,  y na su estilo como musico y artista. 
Ataniro a comparti cu ora di cuminsa un carera den musico ta hopi importante pa bo semper kere den bo mes y den bo talento nan, no give up, show up,  y semper keda trece ambiente no ta importa si tin 2 hende of 100 pasobra e "word of mouth" semper ta importante. 

Spoiler alert - Pa crece den mundo di musica, ta importante pa:
1. Bo kere den bo mes
2. Keda autentico na bo estilo
3. Semper corda bo team, y duna nan na honor
4. Inverti den bo mes y den bo desaroyo nan (make sure bo press kit ta on point!)
5. Show up- y semper pone ambiente
6.  No Quit! 
7.  Hang out cu hende cu ta pone bo crece! (Level up!)
8.  Keda humilde y esaki ta opportunidad pa crece! 

Tune in y haya sa mas di Ataniro!

Pa mas informacion di Ataniro:
https://www.facebook.com/ataniro
https://www.instagram.com/the_legend_ataniro/

Den e episodio aki nos a tene un combersacion cu Davide Bugatti cu ta un spiritual & entrepreneurial coach, durante  2020 a haya su passion cu ta pa yuda entrepreneurs y individual nan haya nan mission, y proposito den bida. Cu e discovery aki David a lanta the Enlightenpreneur.

Den nos entrevista Davide a conta nos cu tur hende tin un proposito den bida y cu esaki ta un proceso cu ta cuminsa di bo forsa interno, visualisa ken bo kier ta y tuma accion nan pa yega na esaki (manera cuminsa bo dia cu meditacion, lesa, of wak webinar despues di trabou). Tambe wak kico ta duna bo felicidad, observa bo acion nan y wak kico a duna bo esaki, y tambe hypotherapia pa haya contesta cu forsa interno ta bisabo. 

Spoiler alert:
Tambe Davide a comparti cu nos pregunta  pa check si bo tin  proposito den bo carera
1. Bo ta contento cu bo carera? Bo ta satisfecho cu e resultado cu bo ta produci?
2. Bo ta "fulfilled" cu loke bo ta haci na trabou?
3. Bo ta sinti cu bo por haci /duna mas?

Tune in y haya mas tips di Davide

Pa mas informacion di Davide:
https://www.facebook.com/enlightenpreneur
https://www.instagram.com/enlightenpreneur_lab/