innerguidance

We have a tendency to value the mind above all else:

When we’re faced with a difficult question, we turn to the mind.
When we’re trying to make a big decision, we turn to the mind.
When we want to manifest something into our lives, we turn to the mind.

We turn to the mind for all the answers we seek.

While the mind is an incredible member of our internal “team,” leaning solely on our cognitive understanding causes us to miss out on the fullness of this human experience. Beyond cognitive understanding, we all have access to a deep well of wisdom within us.

Our inner wisdom is alive and flowing – and just waiting for us to reconnect to it so that we can realize our fullest potential and cultivate the creative, fulfilling, expansive lives we know we’re meant for.

Guided Inner Wisdom Meditation

Want to dig deeper into your personal well of inner wisdom? Schedule a free 20-min coaching consultation with me.

"Art is the conversation between lovers. Art offers an opening for the heart. True art makes the divine silence in the soul Break into applause.” ― Hafez, The Gift

Today, we explore the power of living an inspired life. We will explore how and why to feed yourself and all you create with inspiration.

As inspired, inspire, create and innovate.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Love is simply creation’s greatest joy.” – Hafez

Music
Random Rab
SunBeam: Cadre Scott

Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Winter Balance, Regenerate + Cleanse
Summer Reboot, Nourish + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Ora Cacoa 

"Knowledge born of the finest discrimination takes us to the farthest shore. It is intuitive, omniscient, and beyond all divisions of time and space." — Patanjali

Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as February, in the 1st Lunar Cycle (in coordination with Tibetan tradition). Happy Losar. The NEW Moon and the season of WINTER transitioning to spring invites you into be with still with what is rising up and sifting out of your entire being. Preparing your being and the seeds you are ready to plant for the upcoming seasonal change.  The sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The silence will assist you continue to honor mother earth's winter season for rest...just be as you prepare to recalibrate, release and resonate with the world you are ready transform and change with.

We are transitioning from the Yin (water) and Yang (fire) on Planet Earth. A simultaneous flip. The warm fire is welcoming us all home in the north to be with the sacred water reflections in both spring and fall. Water + Fire will offer and usher us into the depths of creative incubation and into the climax of dynamic action. As we pass the energy of creation (water) off to our brothers and sisters in the southern hemisphere...we get clear with our inner fire. Your life force and the energy you want to carry into the new. Hold it there. Exchange your precious energy with discernment.

This moment invites us to remember where we want to resonate, what we are ready to release, and recalibrate from within. Your grace, ease and energy that when all harnessed together create a dynamic outcome that is fluid and in harmony with all that is.

The New Moon Moon Arrives(d) today, February 19 (20),  2023 at 11:09 P.M. PST

May you gaze up at the night sky and see the reflection of the stars and potentially see a ‘hokulele’ a flying star offering you the opportunity not only to wish but to move with your grace.

Sound: Cosmic + Water + Wisdom by Suzanne Toro (Produced Dante Marino)
Random Rab
“All I Need" by Cadre Scott
Sound Suzanne Toro
Produced by Dante Marino

Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 

Sol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy.

Leading into FULL MOON. Mid-lunar cycle. If you have been in it this past three to four week, you will start to feel the sunshine through. If you have not that is okay. Celebrate your forward momentum. You can embrace what is as we dive into this dharma talk.

During this conversation, we will dive into power of self awareness in conjunction with your voice (aka expression) Then, we will lean into the possible. The possibility will lead each one of you towards a focal point and path. With Focus and willingness you will have the opportunity to refine all aspects of your voice and relations in the world.

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Beyond Enlightenment http://bit.ly/3csBV
BaInnocence http://bit.ly/3TbBvzR
Courage http://bit.ly/3SSC55p
Awareness http://bit.ly/3cnNx83

Music
Random Rab
NEW Album 'All I Need': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Other Segments
Beyond Enlightenment
Innocence
Awareness
Honesty

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

Where can your journey lead you? 
How often have you wished life was different? No matter where you are, honoring all that you have put together for yourself in this moment is important. 

Each day is as unique as you and my guest today has unfolded her unique journey and is ready to help you breath in the next step of yours.

Her name is Adrienne Rivera and in her business, Breath of Gold, she helps clients release energetic blocks and expanding their consciousness through breathwork. She also leads transformational retreats in nature all over the world. 

Adrienne is an intuitive business coach, breathwork guide, and certified CBT life coach. She is excited to help you create clarity on your purpose and create a thriving business that lights you up.

Insights to add to your spiritual toolbox from this episode:

1. Releasing energetic blocks

2. Expand your consciousness

3. Breathing through breathwork

4. Back in alignment energetically

5. Circular connected breath

6. Breathing in inspiration

7. Creating love and abundance

8. Supporting business owners 

9. Oracle card deck

10. Peru trip

Check out her website and upcoming trip to Peru

Breath of Gold 12-week journey

FREE Breathwork session

Click here for "The Soul Quake Survival Guide."

Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 

Hi! I’m Teresa. I have created this podcast to support the "unseen" aspects of your life. Some may call this the spiritual part of life. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!

Connect with us!

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In this episode, Francesca J. Littmann and her guest, Transformational Life Coach & Lifestyle Freedom Mentor Dawn Grossart, discuss relationships as a learning ground for who we truly are; the power of the moments when we don’t follow our inner guidance in ultimately leading us into deeper trust of it, and Dawn’s passion to support women of all means to become financially independent through passive income, so they can step fully into the gifts of their inner voice, to express and bring to the world what they truly came here to do.

Access Dawn's FREE gift here.
Dawn's website.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.