innervoice

In this episode Francesca J. Littmann and her guest Wafaa Powell explore how culture can impact listening to and trusting in our inner voice, and the power of reclaiming our connection with food as a way of healing the loneliness endemic.

Find out more about Wafaa and her work with Lebanese food and Belly Dancing at: https://www.dancingflavours.co.uk/
Follow Wafaa on Facebook & Instagram

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

A great conversation with coach Sandra Laurie about our inner voice, and her desire to help more women advance in their careers.

www.sandralauriecoaching.com

This week instead of our usual podcast format we "Circle Back” on Episode 6: Intuition.
Listen as we offer a sneak peak into our Subscriber page, which gives listeners a deeper dive in to our Podcast Episodes. 

As we Circle Back on Intuition we explore how to trust your higher transmissions and how we are all intuitive on some level. We reveal that most of the time we make decisions without processing data or even realizing the source of the information.When we can stay in the present and find the place of inner peace, we are  tapping into subconscious knowledge. 

If you enjoy this you can Boost Your Signal on our website with our extensive podcast subscriber content where we reveal more personal stories, reflections, lessons and insights on each episode.

Today on We Go Boldly Rielly and Tovah talk about letting go of outcomes and urge to control ourselves, our environment, other people in order to feel safe and okay. So often we struggle with the feeling that we can direct and control the universe by will, by demand, by gripping tightly to our expectation of what ought to be. 

This episode examines why we want to control things and people (hello fear), and how we cling to preconceived outcomes rather than accepting where we actually are right now. We walk through the science and concepts around why we need to let go of control and why it can feel so challenging to do so. Throughout this conversation we consider the ins and outs of how we often find ourselves in a cycle of clinging to outcomes, and then feeling shame, disappointment, remorse, and a multitude of other feelings when the outcome is not what we expected. 

Finally, we walk through a number of ways we can help ourselves let go of outcomes and put down the burden of trying to control uncontrollable people, environments, and things. We start with acceptance of where and who we are, move to letting go of our perfectionist tendencies, and end with naming our inner tyrants. When we take the time to feel our feelings, and focus on what we actually can control; our actions and reactions, then we have space, energy and time to embrace our power. We have the capacity to focus on our inner voice, who we are at our core, and how we can bring that person out into the light. 

GO BOLDLY HOMEWORK

1. Let’s take some time to examine what outcomes we are attached to and what tools we can use to help ourselves surrender and let go of outcomes. 
2. Share with us how you do and let us go if we can help.

RESOURCES MENTIONED IN THE SHOW

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: www.goboldlyinitiative.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

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Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Have you looked around lately and notice that there are more and more people showing up authentically in the world. These people are speaking their truths, and sharing with others how to tune into their own inner voice and create a life they love.

My guest today is one of those souls.

Krystal Jakosky is a teacher and writer based in Colorado helping people "own their shit" and take ownership of their own lives. Krystal knows what it means to be a survivor. In her popular "My Five Fundamental Truths" blog post, she opens up about some of the challenges she has overcome: from mental, verbal, and emotional abuse to rape and generational religious bonds, Krystal has worked to heal the wounds of the past through time, patience, self-ownership, and humility.

Krystal teaches online and in-person classes, meets with clients in individual sessions, and hosts "Breathe In, Breathe Out: a Weekly Mindfulness and Meditation Podcast." As a public speaker, Krystal gives her audience tangible tips, tactics, and tools to become their own magic pill. Through personal stories and hard truths, Krystal gives her listeners a healthy push in the right direction and motivates them to step into a more authentic, fulfilling life.

Insights to add to your spiritual toolbox from this episode:

1. Growing up with organized religion

2. Hearing supportive voices in your head

3. Spiritual Guidance

4. Soul essence vibration

5. Insights, hunches and impressions

6. Feel past loved ones

7. Putting intentions behind the action

8. Pulses of the body/earth 

9. Breathe in, breathe out podcast

10. Intro To You course

Check out Krystal's Website, Facebook, Instagram, YouTube, Breathe in Breathe out Podcast, Intro To You Course

Click here for "The Soul Quake Survival Guide."

Click here for info on ReAwaken series free short videos and booklet "You, Your Purpose, and Your Intuition." 

Hi! I’m Teresa. I have created this podcast to support the "unseen" aspects of your life. Some may call this the spiritual part of life. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today!

Connect with us!

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In this episode, Francesca J. Littmann and her guest, Transformational Life Coach & Lifestyle Freedom Mentor Dawn Grossart, discuss relationships as a learning ground for who we truly are; the power of the moments when we don’t follow our inner guidance in ultimately leading us into deeper trust of it, and Dawn’s passion to support women of all means to become financially independent through passive income, so they can step fully into the gifts of their inner voice, to express and bring to the world what they truly came here to do.

Access Dawn's FREE gift here.
Dawn's website.

To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.

For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, join Francesca's Reconnected Voice Journey FB group, or connect with Francesca on Facebook & Instagram.

To learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal voice journey.

For inspiration and direct interaction to support you in building a loving and empowered relationship with your voice, connect with Francesca on Facebook & Instagram.

Topic is suggested by a regular listener of the show - Rujuta Mahajan

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Don't work for someone else to become greater, instead, restructure your entire life so that you don't live to have a boss but to be the boss. Be inspired as Rebecca Moore talks about the experiences that led her to leave her profession and pursue a full-time career as a multifamily syndicator, asset manager, and investor.

Key Takeaways To Listen For

• Importance of partnership in multifamily syndication
• Making your aspirations a reality 
• Overcoming your limiting beliefs when investing out-of-state
• Syndicating multifamily deals
• Understanding the concept of a business
• Focusing on doing what you love and finding your inner voice
• Maintaining your self-assurance

About Rebecca Moore

Rebecca Moore has been investing in real estate since 2014 and is a full-time multifamily syndicator, asset manager and investor.  She syndicated 3 apartment buildings totaling $32M in Texas while living in California.  Additionally, Rebecca has passively invested in nearly 1,600 units across Texas, Ohio, Oklahoma and Alabama.  

Connect with Rebecca 

• Email: rebecca@rwinvestments.com
• Website: Red & White Investments
• LinkedIn: Red & White Investments
• LinkedIn: Rebecca Moore Buller
• Facebook: Rebecca Moore Buller

To Connect With Us

Please visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!

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This week, Dana shares some things that she has been keeping to herself. She has been quietly listening to and witnessing what is going on with friends, family and clients. She came to a conclusion that we are exhausted of “the old way” of doing things that it is time to embrace “The Season of the Sloth." She realized In order to work best, we need a lot of time and space to integrate, connect with nature and be FREE from daily responsibilities and expectations. We need to slow down, go inward and listen to ourselves, to not fight the desires that arise. This week she shares how she is embarking on this journey and what is unfolding along the way. Hopefully it inspires you to find your own pockets of rest and integration for the last two months of 2020.

This week, Dana shares about her recent emotional clearing and the physical transformation she experienced. She then shares multiple ways YOU can start to let go in different areas of your life - from the surface to the most powerful in-depth experiences. She talks about emotional "beanbags" and the importance of clearing them from your body so you can experience an "inner glow" and outer lightness. 

To learn more about emotional beanbag release, send Dana a DM on Instagram @dana_evans OR book an emotional clearing session on the website at http://alignful.com/work-with-me

Hi, I'm Tali and welcome to The Creative Zone Podcast. I'm passionate about helping creative people come to peace with the voices in their heads so they can share their gifts with the world.

I'm an actress, inner voice coach, meditation guide and founder of The Voices Of.  I've toured my one woman shows around Australia, founded The Voices Of and have worked with hundreds of people helping them to unleash their creativity & find their voice for over 15 years. I love sharing weekly insights, conversations with artists & creatives, personal stories, free guided meditations and other tools to help you live freely in your creative zone.

My hope is that this podcast will strengthen your connection with your inner voice and feel confident to share your gifts with the world. Subscribe today, episodes get released every Monday!

Themes we share about in this podcast are:
Mental Health
Inner Voices
Creative Expression
Self Development
Mindset
Guided Meditation
Creativity
Performing Arts
Rituals & Spiritual Practises
Overcoming Self Doubt

You can listen to more episodes of The Creative Zone Podcast here.

Where to find Tali:

• Buy my meditation albums
• Instagram: @talibrash and @_the_voicesof
• Facebook: Tali Brash
• LinkedIn: https://www.linkedin.com/in/tali-brash-62107178/
• Website: www.talibrash.com

I would really appreciate if you would share, rate, review & subscribe to The Creative Zone Podcast - so we can inspire more people to get out of their heads and live in their creative zone.

Thanks so much for listening ❤️

We'd love this episode to ripple out to more creatives, if you could leave a 5 star rating and review here we would greatly appreciate it 🎙🙏

I would love to connect with you via Instagram:
@talibrash & @thecreativezonepodcast

Also you can:

• MEDITATE WITH ME
• WORK WITH ME IN 1:1 COACHING
• Find out about my CORPORATE VOICES PROGRAM
• Visit: WWW.TALIBRASH.COM

OR SUPPORT THE SHOW