Do you struggle with low self esteem and lack of confidence? Do you find it hard to socialize? Do you feel anxious whilst talking to people?
Well, if you can relate to any of the problems above, that’s totally normal. This might be due to a few built up insecurities you have. In this episode of Self-Care and Hustle, we will be talking about insecurities, how to identify them, how to overcome them, and how to celebrate them to turn them into something positive.
Although every person has insecurities, for some people their insecurities make it hard for them to continue with their daily routine. They find it hard and feel overwhelmed even whilst doing simple things.
Some of the negative effects of insecurities I discuss in this episode:
“Insecure people find it difficult to socialize and build relationships.”
“This feeling of being intimidated is fueled by low self-esteem.”
Although some of these signs may seem daunting at first, there is light at the end of the tunnel.
You can turn things around! But as mentioned in my podcast, “the first step to deal with a problem is to recognize there is one!”
I will guide you guys to overcome, own your insecurities, get comfortable and accept yourself.
You can use these timestamps to guide yourselves through the episode:
0:33 - Introduction
01:15 - Definition of Insecurity
01:55 - Negative effects of insecurities
03:32 - Causes of Insecurities
07:05 - How to overcome insecurities
08:41 - Outro/Ending remarks
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