Explore " #selfworth" with insightful episodes like "QUICK CHAT: Broken leg analogy: how to support people with psychological problems.", "Choosing to Like, Love and Appreciate You!", "How to Cure Being Your Worst Critic", "Embracing Change and Trusting the Process: A Personal Journey with Debbie McAllister" and "Escaping the Opinion Trap" from podcasts like ""Signposts for Living with Dr Kirsten Hunter", "The HOPE Zone", "The HOPE Zone", "Light Up Your Worth" and "The Courageous and Confident Christian Mom"" and more!
When we are trying to help people who are anxious, overwhelmed and stressed it can be hard to know what to say. Of course we can't fix other people's struggles, although we might like to and may try. I love this simple analogy that came to me in session... the broken leg analogy. What do you think?
What do you like about yourself? What do love about yourself? What do you appreciate about yourself? If it’s hard to answer these questions, this episode is just what you need to gain a new perspective on what it means to truly like, love and appreciate who you are and what you bring to the table as a one-of-a-kind unrepeatable miracle of God. In episode 33, discover the three things you must decide to do to like, love and appreciate you!
The HOPE Zone...where there's HOPE for every situation!
Are you your worst critic? Do you struggle with negative thoughts about yourself? Are you quick to point out your flaws? If you answered yes to any of these questions, episode 31 discusses seven practical and seven spiritual ways to cure you from the damaging effects of self-criticism
The HOPE Zone...where there's HOPE for every situation!
Join me, Debbie McAllister, on a deeply personal journey where I share my experiences and insights on the power of embracing change and the magic of trust. Having taken a pause from podcasting to move into a new home and kindle a fresh relationship, I've taken on the challenge of integrating these significant shifts. I'll share my intimate experiences with you, talking about the art of balancing masculine and feminine energies, the process of recalibration, and the strategies for releasing old patterns and belief systems. This ride is a testament to the healing wonders of breathwork, guided meditations, and energy work, and how these practices can foster a sense of peace and harmony.
Stay tuned as I reveal my collaboration with my coach, Valtopia, and give you a sneak peek into an upcoming episode with her. The magic continues with a deep dive into the power of breathwork and energy healing, and how they've become my pillars during this time of integration. And to top it all, I will bring you along on my adventures in Arizona, sharing how the awe-inspiring Grand Canyon filled me with inspiration. Are you ready to light up your worth and journey through these life-altering topics with me? It's about to get really enlightening!
About Debbie:
I'm a Breakthrough Catalyst Coach and host of the top 5% ranked popular podcast Light Up Your Worth.
I'm a soul-centered entrepreneur and a mid-life resilient woman who did not give up on myself until I discovered my own worth and self-acceptance after decades of struggle . . . and found peace.
I have been honored to guide others into greater abundance, more freedom and disconnecting from the scarcity mindset through the conscious and subconscious mind.
Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.
Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net
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3 Ways to Give to the Light Up Your Worth podcast:
●Buy Me A Coffee. One-time increments of $5.
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●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.
In this thought-provoking episode, we dive deep into the world of opinions. 🗣️ Why do we care so much about what others think of us? Join us as we explore the psychology behind seeking validation, the importance of filtering opinions, and how to prioritize what truly matters - what you think of yourself.
As mentioned on the podcast:
Discover the path to embracing self-worth and self-love. 🌟
Unwrap the most precious present of all - the gift of self-love! Are you ready to embark on a transformative journey of self-discovery and self-care? Click HERE to join me for a 5-day celebration that's all about YOU!
Click HERE to sign up for a free Clarity Call.
Marci shares a personal journey of rediscovering her confidence and worthiness. She reveals how she once waited for someone else to rescue her, only to realize that no one was coming!
Join us as we explore the powerful concept of self-rescue and uncover actionable steps to embrace your inner strength, declare your worthiness, and become the courageous and confident Christian mom you are meant to be.
Don't miss this transformative episode that reminds you that your rescue mission starts within.
The wide spectrum of narcissism (and lack of it) and its profound impact on our harmful habits, self-worth, and relationships, is the subject today. Learn about the delicate balance between selflessness and self-importance, and how different influences shape our narcissistic tendencies. This episode gives insights into personal growth, self-worth, and how our level of self-centredness can fluctuate throughout our lives.
Citations
Rethinking Narcissism - Dr. Craig Malkin
Another podcast you might love:
Signs Of Being In An Abusive Relationship - 3 Min Byte Podcast
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Have a question or comment? shelley_treacher@hotmail.com
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In this heartfelt episode of the Too Deep Podcast, we explore the common struggle of feeling like you're not enough and provide empowering insights to help you overcome this limiting belief. Join us as we dive into the depths of self-worth, self-acceptance, and personal growth.
Feeling inadequate can weigh heavily on our minds and hearts, holding us back from reaching our full potential. In this episode, we delve into the root causes of these feelings and shed light on the societal pressures and internal narratives that contribute to them.
Through honest conversations and personal anecdotes, we offer practical strategies and mindset shifts to help you break free from the grip of self-doubt. We'll explore the power of self-compassion, embracing imperfections, and celebrating your unique strengths and talents.
Join us as we navigate through the journey of self-discovery, self-love, and self-acceptance. Through thought-provoking discussions and actionable advice, we'll provide you with tools to cultivate a healthier mindset and develop a deeper sense of worthiness.
It's time to silence the inner critic, embrace your true essence, and step into your power. Tune in to Too Deep for this empowering episode, and remember, you are enough, exactly as you are.
Don't forget to subscribe and leave a review if you find our content valuable. Together, let's uncover the truth of your worth and create a life filled with confidence, self-love, and fulfillment.
Dive into the transformative power of self-acceptance in this eye-opening episode!
Join me as we unravel the truth behind our biggest roadblock: ourselves.
We'll discuss why self-acceptance is so elusive, yet crucial for our mental well-being. Uncover how societal norms, digital comparison culture, and our past experiences can negatively impact our self-view. But don't worry, it's not all doom and gloom!
We'll also guide you on how to cultivate self-acceptance and celebrate your unique self. It's time to stop seeking approval and start embracing our perfectly imperfect selves.
So, what are you waiting for? Hit play, and let's take the first step towards a more accepting, authentic you.
Listen, subscribe, and start your journey to self-love today!
Connect with me on Instagram:
https://www.instagram.com/folienteneslie
Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente
Are you stuck in a rut of self-criticism and doubt? Tune into this where we decode the art of self-love.
Dive in as we untangle societal norms and discover how to foster love and acceptance for yourself just as you are. We uncover the 'Five Self-Love Languages,' from setting boundaries to practicing mindfulness.
Learn how to turn the mirror inward and let self-love guide you towards a happier, more fulfilling life. Don't just survive, thrive with self-love!
Subscribe and listen now to kickstart your journey to a more self-loving you!
Connect with me on Instagram:
https://www.instagram.com/folienteneslie
Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente
Have you ever found yourself magnetically drawn to someone who seems perfect, only to uncover a web of manipulation and control? Our latest episode tells the tale of 'E', an empath, who falls prey to the toxic charm of 'N', a narcissist whose mastery of emotional evasion becomes a psychological maze. As we unravel their story, we expose the complex dynamics at play in a relationship that's equal parts fascinating and heartbreaking.
This intimate account dives into the heart of the narcissist-empath connection, exploring the potent mix of admiration and exploitation. E's journey through self-doubt and revelation offers a gripping narrative that shines a light on the dark intricacies of such a relationship. The twists and turns of E's realization, from being enthralled to enlightened, make for an episode that's as informative as it is intense. Join us to navigate the emotional labyrinth, understand the signs, and maybe even find a piece of your own story reflected back at you.
in this episode, we discuss setting boundaries in all walks of life. We discuss the importance of doing this in our daily lives. If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect. So in this episode, we talk about boundary setting the workplace setting, friends and family relationships, romantic relationships, and toxic relationships. Self-setting boundaries are just another piece of the puzzle in regard to self-care.
#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,
#Selfcare, #substanceabuse, #supportgroups, #recoverycoach,
#copingskills, #relapseprevention, #resilience, #positivethinking, #personalgrowth, #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,
#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?, #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-will
Trauma#Resilience#Self-care#Overcoming adversity#Core values of resilience#Types of trauma#Building resilience#Develo
check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/
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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"
1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. Wellness Podcast 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration
Get ready to be inspired by our latest podcast episode, where we delve into the transformative connection between self-care with self-esteem.
Discover how showing yourself love can skyrocket your self-confidence, and why believing in your own awesomeness makes self-care more enjoyable and effective!
Come along for an empowering talk that'll have you ready to put yourself first and love who you are!
Don't hesitate – give it a listen now!
Connect with me on Instagram:
https://www.instagram.com/folienteneslie
Consider buying me a coffee:
https://www.buymeacoffee.com/nesliefoliente
In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries.
#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,
#Selfcare, #substanceabuse, #supportgroups, #recoverycoach,
#copingskills, #relapseprevention, #resilience, #positivethinking, #personalgrowth, #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,
#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?, #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-will
check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/
Buzzsprout - Let's get your podcast launched!
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chekout https://www.ljvoiceproject.com
twitter; @ljvoiceproject
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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"
1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. Wellness Podcast 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration
In this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination
#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,
#Selfcare, #substanceabuse, #supportgroups, #recoverycoach,
#copingskills, #relapseprevention, #resilience, #positivethinking, #personalgrowth, #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,
#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?, #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-will
check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/
Buzzsprout - Let's get your podcast launched!
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chekout https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com
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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"
1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. Wellness Podcast 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration
In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences that have allowed me to face current challenges and the strengths I’ve came to believe are the framework for over coming adversity and fighting our discouraging beliefs. We are our biggest critic, and need the have positive encouraging beliefs in our mindset. And that comes with practice, and repetition forming healthy habits.
#Selfconfidence,#Confidence,#Selfesteem,#Selfbelief,#Selfassurance,#selfassurance, #Selfefficacy, #Selfworth, #Selfrespect, #Selfacceptance, #Selflove, #Positiveselfimage, #Highselfesteem, #Lowselfesteem, #Buildingselfconfidence, #Boostingselfconfidence, #Increasingselfconfidence, #Improvingselfconfidence, #Developingselfconfidence,#Regainingselfconfidence,
#Rebuildingselfconfidence,#Overcominglowselfesteem,
#Motivationalspeaker, #Inspirationalspeaker, #Keynotespeaker,
#Publicspeaker, #Lifecoach, #Personaldevelopment, #Selfhelp, #Goalsetting, #Achievinggoals, #Overcomingobstacles, #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,
#Selfcare, #substanceabuse, #supportgroups, #recoverycoach,
#copingskills, #relapseprevention, #resilience, #positivethinking, #personalgrowth, #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,
#Self-worth
check out https://www.ljvoiceproject.com
Twitter; @LJvoiceproject
instagram: ljvoiceproject
Facebook: LJ Voice Project
Linkedin: https://www.linkedin.com/in/ljvoiceproject/
Buzzsprout - Let's get your podcast launched!
Start for FREE
chekout https://www.ljvoiceproject.com
twitter; @ljvoiceproject
facebook; Instagram ljvoiceproject.com
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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"
1. Mental Health 2. Self-Awareness 3. Emotional Intelligence 4. Personal Growth 5. Mindfulness 6. Stress Management 7. Anxiety Disorders 8. Depression 9. Self-Improvement 10. Wellness Podcast 11. Mental Resilience 12. Psychological Well-being 13. Transformation 14. Mental Health Advocacy 15. Consciousness Exploration
As self worth grows, people pleasing goes. Learn to put yourself first. Its okay to leave people behind... not everyone was made for the love you are bound to experience.
Botanic TonicsDive into your loneliness. Learn to know what you want and what you need. Know your worth.
Botanic Tonics
This week we interviewed Lynda Petterwood. Lynda is an empowerment coach who works one day a week in a domestic violence shelter supporting women to rebuild their self-worth and teaching them how to break repeating patterns.
After being one of eleven children in her own family and surviving domestic violence in the home, Lynda has dedicated her life to helping others rebuild and know that they have value.
Lynda has a wealth of knowledge to share that applies to everyone regardless of background.
Lynda can be found here - https://lyndapetterwood.com.au/
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