Lack of Sleep Leads to Health Problems Like Obesity
We spend fewer hours sleeping than our ancestors. Drs. Tamas Horvath and Xiao-Bing Gao present the latest research on sleep-wake cycles and how the brain accommodates the demand for less sleep.
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insomnia
Explore " insomnia" with insightful episodes like "Lack of Sleep Leads to Health Problems Like Obesity" and "Heart Failure and a Good Night's Sleep" from podcasts like ""Health and Medicine" and "Health and Medicine"" and more!
Episodes (2)
Heart Failure and a Good Night's Sleep
Nancy Redeker, professor at Yale University School of Nursing and associate dean for Scholarly Affairs, discusses her research on sleep, sleep disorders, and circadian rhythms in people with heart failure.