inspirational reading

 Marty Strong has been a leader and business consultant for decades, first in uniform as a combat-decorated Navy SEAL, and then in commercial business. 

Marty is a thought provoking writer, speaker, and guest expert with over 350 appearances on national cable TV and hundreds of radio and Podcast interviews to his credit. Marty is the author of Be Nimble – How the Creative Navy SEAL Mindset Wins on the Battlefield and in Business.   

In this short interview, Marty shares his inspirational reading!

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#031 Setting yourself up for a day that aligns with your intentions and values can be challenging. In this episode, we explore one strategy that can help you start your day with a mindset that helps you actualize your goals.
 
1:26 What is your morning routine?
2:20 The value of daily reading in your morning routine
3:30 The Book of Awakening by Mark Nepo
5:42 My morning routine
6:50 Self-efficacy
9:25 Daily reading and journal writing
11:48 Types - daily inspiration, addiction recovery, religious, motivational, stoicism, positive thinking

Invitation to mastery
Choose a book (that helps you be better) to read every day this week.  Ideally, the passages are short enough to read in 15-20 minutes. You may choose to add a little more to this challenge by writing your reflections on the days reading in your journal.

Download your free guide to setting meaningful intentions that can change your life.

I hope my summer reading List for 2021will motivate you to invest in your future happiness by adding some inspirational reading to your summer plans!  What we read today will take a few years to get implemented in our lives.  The more we stretch and grow now, the happier our future selves will be!  What’s on your summer reading list?  Here are my top 5 recommendations.  Enjoy!  

The Gifts of Imperfection – Brené Brown
Finding Your Own North Star – Martha Beck
Daring Greatly–  Brené Brown
Easy to Love, Difficult to Discipline – Becky A. Bailey
Think Like a Monk– Jay Shetty
If none of these call to you, I have other books I love  at The Happier You Resources page
I hope you enjoy this week’s podcast. Once you choose your summer reading, whether its one of these or something else, I would love for you to share it. 

 I hope you enjoy this week’s podcast. Don’t forget we’d love to see you over on the Facebook Group, The Happier You Podcast!  You can also sign up to get the podcast delivered right to your inbox here.