jasonkoop

It was a blast going LIVE on YouTube with athlete coaches Sally McRae and Jason Koop. In an effort to kick off 2021 the right way, we answered your questions ranging from strength training, 100K race tactics, when one should hire a coach, sleep training for a 250 mile race...and much more!

+ YouTube LIVE https://youtu.be/Bp7PRxXa6zY

+ Sally McRae https://sallymcrae.com/

+ Jason Koop https://jasonkoop.com/

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Patreon.com/BillyYang

Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast 

(Postponed release by two weeks due to protests)

Honored to speak with Canadian and Arcteryx athlete Adam Campbell (38:19). He has been a hugely successful ultrarunner who has suffered some tragic events. One nearly cost him his life when in August of 2016, he fell off a mountain during an FKT attempt. But the biggest tragedy occurred in January of 2020 when he lost his wife Laura "LK" Kosakoski from a ski accident. How does one find the strength and courage to move on? We get into it in our chat. Also, past guest and coach Jason Koop comes on (6:22) to speak and memorialize his friend, noted author and podcaster David Clark.  

+ The Billy Yang Running Community: https://bit.ly/2VOhd2j

+ "In Constant Motion": https://bit.ly/377cEFI

+ "Eat Sh*t & Die" by David Clark: https://amzn.to/30k6qAM

+ GoFundMe: https://bit.ly/2MDf5X5

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Patreon.com/BillyYang

Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast 

In lieu of the global news events in the last 24 hours surrounding the Covid-19 aka the Coronavirus, we invited Coach Jason Koop alongside Mario Fraioli for our weekly show to talk about the virus and the impact it's having on running and sporting events around the world.

The Weekly Rundown is typically a Patreon exclusive podcast for the supporters of Mario Fraioli and myself.  

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Patreon.com/BillyYang

Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast