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    journey of life

    Explore " journey of life" with insightful episodes like "Discovering Wisdom in Unexpected Places: How 15 Careers Shaped My Personal Journey", "Jesus: Hanaya, there are no shortcuts", "Am I on the Right Path?", "Humor and Heart from Paul de la Garza" and "Successfully Navigate Life's Forks in the Road (Dr. Brad Cooper)" from podcasts like ""Becoming Wiser", "Twilight Radio", "INC Media Featured Podcasts", "Crystal Uncorked" and "Catalyst 360: Health, Wellness and High-Performance!"" and more!

    Episodes (11)

    Discovering Wisdom in Unexpected Places: How 15 Careers Shaped My Personal Journey

    Discovering Wisdom in Unexpected Places: How 15 Careers Shaped My Personal Journey
    In this episode, I share the lessons learned from a career journey that's taken me through 15 different professions. From the classroom to the boardroom, each experience has taught me valuable lessons about life's journey. This episode is a guide to navigating life's sailboat ride, emphasizing the importance of enjoying the journey and always doing the next right thing. Tune in to discover how to make the most of each day and navigate your own path with wisdom and resilience.

    Humor and Heart from Paul de la Garza

    Humor and Heart from Paul de la Garza

    Paul de la Garza brings with him over 25 years of leadership experience. He is a dear family friend, my "adopted" father, and my business coach. He has a wealth of knowledge and a great sense of humor, both of which he lets shine in this episode.

    Paul and I discuss this great analogy for your various journeys, whether it be in life, business, relationships or all of the above. So often you find yourself needing to know the end goal or the final destination that you're not even on your way. For me, I was stuck in the car in the garage and I just needed to go. Too busy contemplating the future? Get on your way, tackle the path most likely, and move towards your future before you let it pass you by!

    It's also no secret that the last three years have been times of unprecedented crisis. Between the COVID pandemic, the economy in the United States, and the effects of international wars, it can be easy to become impaled by fear. Paul reminds us that while we cannot always be in control of what happens we can be in control of our response and the energy we bring with us!

    Healthy debate is an important part of communication, listening and understanding. Paul explains the "Gem Statement" and the debate process as described by David Brooks, a renowned New York Times Columnist. When two people in a debate can come to this process, they create unity, community, and communication. Paul encourages people to follow this process and become better listeners and to more often seek to understand rather than to be understood.

    This conversation with Paul filled me with hope for our world, community, and future. He leaves us with these beautiful words: "We are going through very interesting times, and it is very important to the power of one, that is us and wherever we stand we have the choice to become light or darkness…Have faith in yourself and the people around you."

    You can find out more about Paul de la Garza and his contact information by visiting his website, High Performance Business Solutions.


    What’s Inside:

    • Wisdom for the journey of life, business, and relationships.
    • COVID, The Economy, and International War: Navigating Times of Crisis.
    • Being present in your moments despite the final destination.
    • A healthy debate process from David Brooks.
    • The importance of Listening.

    Mentioned In This Episode:
    2020 L'Atelier du Sud
    p.delagarza@h-pbs.com
    High-Performance Business Solutions
    Get Listed Now - Crystal Media
    EVOLVE 2023 in Denver, CO - Crystal Media
    Crystal Media
    Crystal on Instagram
    Crystal Media on Instagram
    Crystal Media Co - YouTube

    Successfully Navigate Life's Forks in the Road (Dr. Brad Cooper)

    Successfully Navigate Life's Forks in the Road (Dr. Brad Cooper)

    What's next? It's a question we regularly face as we move through this thing called life.  But how do we do it more effectively? What questions are most valuable as we navigate the journey? In this special Contemplative Catalyst episode, we explore this question and provide the 5 keys to consider as we move forward.

    Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life!

    For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com

     If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst

     If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218.  This is an awesome group if you are looking for encouragement, ideas, resources and more.

     Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel

    Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

    Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/

    Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

    YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

    Contact us: Results@CatalystCoaching360.com
    Twitter: @Catalyst2Thrive
    Website: CatalystCoaching360.com

    If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

    " Stepping Out ' with Nicholas Vesey, September 11, 2016

    " Stepping Out ' with Nicholas Vesey, September 11, 2016
    This is the third in our series about the journey of life.In the first we looked at starting over and I mentioned those three stages: Holding your nerve, putting one foot in front of the other, and lastly responding to all circumstances in a loving way.Last week we looked at how important it was to start off in a sane and balanced way. There is no pint in holding your nerve if it is going to lead to disaster, you have to be sensitive to everything around you everything inside you and everything outside you – like the balance you need on a surfboard.Today we are going to be talking about putting one foot in front of the other. Support the show

    " Coming to Our Senses " with Nicholas Vesey, September 4th, 2016

    " Coming to Our Senses " with Nicholas Vesey, September 4th, 2016
    Last week we looked at starting out again. That idea that we have to continually re-commit to the journey and not let ourselves become complacent about it. It is so easy to just ‘go through the motions’, especially in a spiritual life.You just keep turning up in the hope that things will be OK.But that is bound to lead to disillusionment as we gradually realize that we are not developing. More than that – if we are not developing, are going shrinking, because nothing stays the same. The result is that we give up. Coming here to the Aspen Chapel, give up our practice, or even give up thinking that spiritual life is going to make a difference.We have to keep life fresh. And that means savoring each moment for what it can offer.Last week I talked again of those three steps. Holding your nerve, putting one foot in front of the other and responding to circumstances in a loving wayToday we are looking at that first step – holding your nerve. Or as I put it on the service sheet ‘Coming to your Senses’. Support the show

    " Starting Again " with Nicholas Vesey, August 28th, 2016

    " Starting Again " with Nicholas Vesey, August 28th, 2016
    Well for me it is the start of a new semester. Summer is behind us, the kids are back in school, the music festival is over, and we are left looking into the fall, towards the election, thanksgiving and eventually Christmas.And a new beginning always gives pause for thought.Where am I going? What is my life about? How am I doing? Could I do better? Where am I failing? What should I change? How do I manage?And so we look around, and we try to make adjustments.And yet as we take stock as to where we are aiming for and where we have got to, it is easy to forget that we are in fact in the perfect place to take that next step in our lives.A while ago, when I was talking about humility I said that there were three things we should do to ensure that we stay in that place of humility is:1.Hold your nerveSpeaks to sanity, being able to balance what is going on in your head, and what is going on out there. Hold to what you know is true in the balance of those two things2.Put one foot in front of the otherCannot stand still, have to move forward, old Frank Sinatra mystical advice: do, be, do, be, do!3.Respond to circumstances in a loving wayAll about love – Love the L….. How do I respond lovingly, what is the overall most loving thing to do.And that holds for when we start out on something. Support the show

    Follow Jesus (1 of 6)

    Follow Jesus (1 of 6)
    How many people can remember the last time Jesus spoke clearly to do something? Here's the real question. Have you done it? When nothing comes, go back to what the last thing Jesus said was. Following Christ introduces you to a whole new set of challenges in your life. Following Christ is a courageous thing to do because you will face things you'd never have had to face. You'll face some opposition, difficulties, challenges, setbacks. You've got more questions than answers, but they're different questions.

    Follow Jesus (1 of 6)

    Follow Jesus (1 of 6)
    How many people can remember the last time Jesus spoke clearly to do something? Here's the real question. Have you done it? When nothing comes, go back to what the last thing Jesus said was. Following Christ introduces you to a whole new set of challenges in your life. Following Christ is a courageous thing to do because you will face things you'd never have had to face. You'll face some opposition, difficulties, challenges, setbacks. You've got more questions than answers, but they're different questions.