Exploring Emotional Sobriety with Dr. Allen Berger
Allen Berger PhD
Allen Berger, Ph.D. is a popular public speaker and nationally recognized expert on the science of recovery. His passion for expanding on the idea of Emotional Sobriety, first proposed by Bill Willson, a founder of AA, in a letter to AAGrapevine in 1953, has led to him becoming the most recognized thought leader on the methods to practicing Emotional Sobriety. He is the author of six published books (links below), cohost of the podcast Start Right Here: Conversations About What Matters Most, and facilitator of Emotional Sobriety Meetings held virtually every Thursday
• 12 Essential Insights for Emotional Sobriety: Getting Your Recovery Unstuck
• 12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self Awareness & Right Action
• 12 More Stupid Things That Mess Up Recovery: Navigating Common Pitfalls on Your Sobriety Journey
• 12 Hidden Rewards of Making Amends: Finding Forgiveness and Self-Respect by Working Steps 8-10
Emotional Sobriety Meetings
Zoom in for the weekly Emotional Sobriety meeting, and find the latest news and information, on Thursdays at 7 pm Pacific Time.
ZOOM Meeting ID: 330 149 513 Passcode: 375986
For more information visit https://abphd.com
Podcast: Start Right Here: Conversations About What Matters Most, with Allen Berger & Thom Rutledge