kaley chu

The 1st episode of 100 Successful Women - A Conversation to Inspire::
I am so honoured to have Kaley Chu joining us.
 
❣️Who’s Kaley Chu you might ask…❣️

She is not only a beautiful mum of 2 boys but also a writer, a TedX speaker and also a coach.  She was on various TV shows and radio.  And I am super grateful for her to say YES to this interview! 

In 2018, Kaley embarked on an ambitious mission to conquer her crippling shyness by having 100 lunches with strangers.  This was a life-changing experience; she is now a published author, coach and keynote speaker.  Since publishing the book, ‘100 Lunches with Strangers, Kaley has been featured in The Age, Sydney Morning Herald, Herald Sun, ABC News and has been interviewed by TV and radio stations across the country. She is now a TEDx speaker, sharing her journey and the lessons distilled from those 100 Lunches to help you build your confidence, grow your network and
unleash their hidden potential.

To find Kaley ⬇️⬇️
https://www.kaleychu.com/
FB: https://www.facebook.com/kaleychu

What is 100 lunches?

In the simplest terms, 100 Lunches is a platform that enables you to connect with amazing people over lunch – but it’s much more than that! 100 Lunches is a fast-growing, worldwide movement! It’s a new way of growing your network and making connections because we know, one connection can change your life.

100 Lunches movement is founded by Kaley Chu. For more information about 100 lunches with strangers, please go to kaleychu.com

A talk that will expand your idea of what’s possible and inspire you to take action. Kaley’s presentations are loved by audiences of all kinds – business people, entrepreneurs, women’s groups, immigrants, schools, sales teams, managers, team leaders… In fact, anybody who wants to get out of their comfort zone, unleash their hidden potential and change their destiny!

Kaley will tailor her presentation for your specific audience, so it’s a perfect fit for:

• Virtual or face to face events
• Women’s organisations
• Associations
• Sales conferences
• Leadership seminars
• Students
• Immigrants

Do you have a theme you want to highlight, messages you want to emphasise or behaviours you want to reinforce? If so, Kaley will tailor her presentation so it meets your objectives.
Ask how Kaley can add enormous value to your next event.

You’ll learn 15 powerful lessons from Kaley’s 100 lunches challenge, as well as how to:

• Overcome your fear of rejection
• Deal with judgement
• Conquer your limiting beliefs
• Be more confident
• Build an incredible network
• Open up a world of opportunity
• Step out of your comfort zone
• Transform and enrich your life

Kaley is a thought leader with a down-to-earth, everyday manner. Her inspirational story has the power to cut through and encourage immediate, life-changing action.

That Entrepreneur Show- The podcast where founders of companies and brands share their entrepreneurial journeys, lessons learned, tips for success, and more each Friday since 2019.

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Kaley Chu set herself a mission: to have lunch with 100 strangers. Today, the author and TEDx speaker has clocked 350. She shares her top tips for better conversations.

WANT MORE FROM KALEY?

To hear today's full interview, where Kaley shares the life lessons she learnt along the way...search for Extra Healthy-ish wherever you get your pods.

For more on Kaley’s movement, click here or join her Facebook group, here. Her book 100 Lunches with Strangers, can be found here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Feeling stuck in a life rut, Kaley Chu set herself a mission: to have lunch with 100 strangers. Today, the author and TEDx speaker has clocked 350. An inspiring chat with Kaley sharing the top lessons she’s learnt along the way.

WANT MORE FROM KALEY?

For more on Kaley’s movement, click here or join her Facebook group, here. Her book 100 Lunches with Strangers, can be found here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Today our guest is Nick Bendel, who is on an incredible adventure – he's having lunch with 500 strangers in five years. Why? To improve his social skills, gain a deeper understanding of human behaviour and build an incredible network. Nick was inspired by the amazing Kaley Chu, who had 100 lunches during 2018. When Nick isn't meeting strangers, he's running a business. Nick is the owner of Hunter & Scribe, a copywriting / content marketing agency and lives in Sydney, Australia. Let’s welcome Nick…

Connect with Nick Bendel on Social Media  

• Instagram = mrnickbendel

• Facebook = Nick Bendel

• LinkedIn = Nick Bendel

About 500 lunches

• Information about my 500 lunches adventure

• 500 lunches website

• Hunter & Scribe (Nick’s Business)

Connect with Yana Fry on Social Media

Instagram: https://www.instagram.com/yanafry  

LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/  

YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA

Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook. I share there openly all the craziest, inspirational and beautiful moments!  

Lunching with 100 strangers helped Kaley Chu find her voice.

Kaley works in finance and as a business development manager, dealing with people was a big part of her job. But Kaley was afraid of talking to new people and it was hampering her career. So she decided to attack it head on.

She launched a personal experiment, to ring strangers and invite them out to lunch. 100 lunches with 100 strangers in one year.

Over lunch, we explore what drove her to embark on the 100 lunches, how it transformed all aspects of her life and work - and what she learnt along the way. (Her book is 100 Lunches With Strangers.)

We then dive deeper into the power of networking and chat with careers coach Leah Lambart (founder of Relaunch me) and executive recruitment specialist Sinead Hourigan (Queensland director Robert Walters) to find out what are the big changes to networking - does it still involve boozy cocktail parties and business cards?