knowyourself

Self-reflection is the process of examining and contemplating one's own thoughts, feelings, experiences, behaviors, and values. It involves introspection and a deep level of self-awareness, the ability to critically analyze your own thoughts and actions to gain insights into your motivations, beliefs, strengths, weaknesses, and personal growth opportunities.

Self-reflection is not merely a passing thought or momentary contemplation; it's deliberate. It requires time. Again analyze your thoughts, actions,  motivations, beliefs, strengths, weaknesses, and personal growth opportunities.

But by doing it  – It provides a window into your inner self, allowing you to gain clarity about who you are and what truly matters to you.

It can be a valuable tool for personal development, helping you make informed decisions, set meaningful goals, and improve your understanding of yourself and your place in the world.

So if it is so good for you – then why does it scare so many people?! 

www.mikemuldoonLC.com
Instagram: @mikemuldoonlc

What happens when you pair an abusive childhood with a lack of formal education? For Brian Will, the answer was becoming a serial entrepreneur who has started seven successful companies across four different industries. In this captivating conversation, Brian takes us through his unconventional journey to entrepreneurship, highlighting the importance of knowing who you are and hiring the right people to manage the tasks you're not good at. If you've ever thought that you need to reinvent the wheel to succeed in business, prepare to have your perspective changed.

In this episode, we break down Brian's five keys to business success, exploring the significance of understanding the numbers in your business and standing out in your industry. Additionally, we discuss the value of soft skills, such as managing a business, for long-term success. Prepare to learn why checking your ego is essential for entrepreneurs and how getting a business coach can help avoid mistakes, accelerate growth, and evaluate your business model.

Brian's experience and unconventional education have led him to write two books, "The Dropout Multi-Millionaire" and "No..." which have trained thousands of salespeople and agents. Discover the strategies he has used to make the books successful, and why he has decided to record the Audible version of The Dropout Multimillionaire himself. We also invite you to join our Side Hustle City community on Facebook, where like-minded entrepreneurs can share ideas, inspire each other, and push each other towards success. Don't miss this insightful episode with Brian Will – you'll walk away with valuable lessons and inspiration for your own entrepreneurial journey.

Learn more and connect to Brian:
Instagram: https://www.instagram.com/thedropoutmm/?igshid=YmMyMTA2M2Y%3D  

Facebook: https://www.facebook.com/TheDropoutMM  

Linkedin: https://www.linkedin.com/in/brian-will-07823b6/  

Youtube: https://www.youtube.com/channel/UCxoxEUCYLFWi90uRiEuW09A  

Website: https://brianwillmedia.com/

Remember to also reach out to our agency, Reversed out Creative is you are considering a side hustle and need professional marketing assistance. Our blog is also full of great information that we work hard on to provide you with a leg up on the competition. We also recently launched our YouTube Channel, Marketing Pro Trends,  which summarizes all of our blog posts.

Subscribe to Side Hustle City and join our Community on Facebook

Duniya ya toh validation ki taraf bhaag rahi hai ya usse duur. Instagram, Facebook ne ek single keyword ‘validation’ ke naam par aapko 50 nayi baate bech di hai. Toh aao, samajh toh lo hai kya validation.

You can also watch this episode on Youtube: 

https://youtu.be/dsgrYhTSb0Y

Connect with Prakhar Gupta:

https://twitter.com/prvkhvr

https://www.facebook.com/prakharrrrr

https://www.instagram.com/prvkhvr

Mail: pg@pgradio.com

Asim Sayed: https://twitter.com/asimsayed_

Mail: asim@pgradio.com

Today I’ve got Douglas Ferguson on the show who is an entrepreneur and human-centered technologist with over 20 years of experience. He is president of Voltage Control, an Austin-based workshop agency that specializes in Design Sprints and innovation workshops.

He recently published his first book, Beyond the Prototype, which offers a six-step plan for companies struggling with the shift from discovery to launch.

Douglas is active in the Austin startup community where he serves on the board of several non-profits, mentors startups, and advises early-stage ventures.

Journaling Prompts:

• What am I missing?
• What should I stop doing?
• What can I automate or delegate?
• How can I tell a better story?
• How can I NOT say I’m busy?

🙏If you're enjoying the podcast - please leave a review! 🙏

Thanks as always for listening and have the best day yet!⠀

++

Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

___

Get your copy of Personal Socrates: Better Questions, Better Life  

Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter 

Drop a review and let me know what resonates with you about the show!

Thanks as always for listening and have the best day yet!
*

Behind the Human is proudly recorded in a Canadian made Loop Phone Booth

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

How we turned autism, our own health and relationships around and how you can do the same. 

24-year old Jasmine LaRouque went from unhealthy, bed-ridden with depression, an infant and a newly diagnosed child with autism to INVINCIBLE and an autism turnaround expert within one year after meeting me.

Carol Chapman saved her 16 year long marriage and turned both of her adopted children with severe autism around PLUS her own neuropathy using the tools I showed her (and her own intuition). 

In this podcast I share the conversations I had with them recently because I wanted them to share their 8 best autism turnaround tips and actionable steps that you can copy if you are stuck and overwhelmed by autism symptoms, health, mood and challenges. 

How to realise what choices (lifestyle, food, health and emotional) can lead to autism and how to turn it around. 

The 3 most important things that create real change in symptoms and behavior. 

Also, why trusting your instinct and inner guidance is important.

Why autism protocols and autism diets rarely is the answer and what is)

How your own health and your relationship to your body is affecting your child’s symptoms. 

Furthermore, how to get a child from violent, destructive, screaming and apathetic to bonding, hugging and peaceful. 

How to let autistic children guide you towards the optimal healing tools in nature.

Moreover, how it feels when symptoms disappear. 

How to save a marriage that’s falling apart because of autism and fall in love again. 

How to get an unsupportive husband on your side. 

Why: “There’s nothing you can do” is the biggest lie and how one woman proved it wrong and overcame neuropathy after cancer using the same methods that she is using to turn her autistic children around. 

Links for books and courses we talked about in this episode:

The Mindset course that Jasmine & Carol refers to 

Books: 

“ The body keeps the score” by Bessel Van De Kolk.

“It didn’t start with you” by Mark Wolynn.

“Resilient” by Rick Hanson.

“The Queens Code” by Alison Armstrong.

Podcast about love w. Alison Armstrong

Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

This episode is a 5-step strategy to get at least 1.5 hours more to yourself every single day.

It is a strategy that can turn every morning into a "sleep in-Saturday" kind of day (even on Mondays).

It works even if you are over-worked and drained and even if you feel like everything is going to fall apart if you don't do all the things you do every day.

This podcast is for the good girls, the "pleasers" and the hard working mamas who LONG for more time to chill, rest, read or just BE ALONE.

If you feel drained, stressed and irritable because you are doing everything for everybody else, this podcast is for you.

You will learn:

The proven strategy to sleep more, wake up without an alarm and have time for all the things you miss in life.

The reason why you HAVE TO stop saying yes to shit you hate if you want to be a good mother, lover, friend or colleague.  

The weird challenge that's going to free your life from energy thieves and time consuming duties in 3 days.

Enjoy this episode and share it with an overwhelmed friend.

Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

Grief and trauma is VERY real for mothers of children with autism.

In many ways, we have a lot in common with war veterans.

Loss, grief, near death experiences, sleepless nights, violence, biting, screaming, danger and fear is driving us to the point of exhaustion and melt down.

I remember having a COMPLETE meltdown the first time I had to talk about my son's recovery in public. That's when I knew that I had some grief and PTSD to deal with.

Did you know that there are two ways of dealing with grief and trauma?

One will make you GROW from the experience, the other will destroy your life.



Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.

Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.