kraut

The dynamic duo of Simon and Shawn carve up the late summer-early autumn bounty and pack them into jars! It's fermenting time! Lots of talk about fermenting for the novice, someone's favourite spice, hanging out with Beck and yes... Simon's legendary fizzy pepper recipe.

Questions, comments or corrections? Hit us up at email@eatdrinkcheap.ca

eatdrinkcheap.ca

eadrinkbreathe.com/podcast

Music by John Palmer

Show notes and Shout Outs:

Where It's At: https://www.youtube.com/watch?v=EPfmNxKLDG4

Sauerkraut Recipe: https://www.eatdrinkbreathe.com/canning-cabbage-part-2-sauerkraut/

A Farmhouse Culture Guide to Fermenting by Kathryn Lukas and Shane Peterson: https://www.penguinrandomhouse.ca/books/597648/the-farmhouse-culture-guide-to-fermenting-by-kathryn-lukas-and-shane-peterson/9780399582653

Pacific Seaweeds by Louis Druehl and Bridgette Clarkston: https://harbourpublishing.com/products/9781550177374 

A Modern Kitchen Guide by The Farmer’s Advocate 1946: https://viurrspace.ca/handle/10613/1910

Balder’s Gate 3 is good.

This episode is about as punk rock as you can get: short, loud and to the point! Returning guest Joey Maya aka Joey Wrecked (The Reactions, Battalion of Saints, The Drummer of Miami Beach) brings us 'An Adjustment To Society' by early-80s NYC punk/hardcore heroes Kraut. Turn it up!!

Songs featured in this episode: Get Away - Kraut; Nights On End - The Reactions; Sonic Reducer - DHMC4 (Live at Churchill's, Miami 2019); Part Time Punks - Television Personalities; Safe European Home - The Clash (Live, Bonds Casino NY 1981); The Magnificent - The Professionals; All Twisted - Kraut; Can This Be - The Wipers; Mishap - Kraut; Street Justice - Cro-Mags; Unemployed, Onward, Don't Believe - Kraut; Bodies - Sex Pistols; Abortion - Kraut; Every Other Night - Gutterboy; Seed Indecision - End Of Hope; Bogus - Kraut; Let's Have A War - Fear; Arming The World, Doomed Youth, Last Chance, Sell Out - Kraut; EMI - Sex Pistols; Army Sport, Society's Victim, Kill For Cash - Kraut; The Call Up - The Clash;  Office Buildings - Adrenalin O.D.; Bodies - Kraut (Live, Club Lingerie 1985 *with Steve Jones)

Adam Kraut has been a guest before on the Firearms Nation Podcast. He is an attorney who fights for gun rights and previously ran for the board at the National Rifle Association. Currently, Adam is now the Director of Legal Strategy at the Firearms Policy Coalition. The Coalition fights legal battles, mostly for our 2nd Amendment rights.

In this episode we get into the current struggle for gun rights in this election year, specifically discussing the red flag laws being presented. Are they worth it or are they a ploy to just confiscate guns?

Links mentioned in the episode:

Firearms Policy Coalition

Adam’s Facebook page

Adam’s previous episode on the FNP

Link to PewPew Tactical article on Concealed Carry Holsters

Original Air Date: August 1, 2018 | Episode 13

Ever wonder the reason WHY you're drinking that kombucha, taking probiotics, or eyeing that spicy kraut at the market?  Gut health has been thrust into the health industry spotlight and many of us have jumped on the bandwagon without knowing the science-y details behind WHY maintaining a healthy gut is so important.  Listen in as Lora chats with Dr. Yasmine Mason, owner of Fermentation Farm, to hear why her fundamental belief is "healthy gut = healthy life".  Stay tuned to the end of the episode to find out what a "kill liquid" is and key things to look for when purchasing fermented foods!  You may be surprised...

// New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // www.fermfarm.com @ferm.farm

Ever wonder the reason WHY you're drinking that kombucha, taking probiotics, or eyeing that spicy kraut at the market?  Gut health has been thrust into the health industry spotlight and many of us have jumped on the bandwagon without knowing the science-y details behind WHY maintaining a healthy gut is so important.  Listen in as Lora chats with Dr. Yasmine Mason, owner of Fermentation Farm, to hear why her fundamental belief is "healthy gut = healthy life".  Stay tuned to the end of the episode to find out what a "kill liquid" is and key things to look for when purchasing fermented foods!  You may be surprised...

// New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com // www.fermfarm.com @ferm.farm

Records played, roughly in this order:

Pebbles – “Do It (Dub)”
Moblin – “Kool”
M’Tume – “So You Wanna Be A Star” (+ my glockenspiel)
Metro Area – “Soft Hoop”
Leroy – “Like A Disease”
Midnight Star – “Midas Touch (Groove Motion Re-Edit)”
Kelis – “Bossy (Alan Braxe Remix)”
Leroy – “Like A Disease” (again)
Frank Zappa – “Oh No”
Frank Zappa – “Orange Country Truckers”
Sensations Fix – “Fragments of Light (Alternate Version)”
Splack Pack – “Shake That Ass (Remix)”
Delroy Edwards – “Slap A Hoe (Squeeky)”
Future – “Paparazzi Dab”
Bo Hansson – “The Black Riders”
DJ Papyal – “Whisper Zone”
Caroline Grimm – “Parce Que C’est Vous (Moblin Remix)”

The great CENTURY PALM join us on a spooky Hallow's Eve! We caught up with the band before our CHUO benefit show to talk vampire instagrams, haunted hostels, and whether or not Jim Varney lives! Know what I mean, Vern? PLUS a Best-Show-related bombshell is dropped and a mic is literally dropped!

Meanwhile, Emmanuel and Travis attempt a haunted intro, and play a set of absolutely vicious tunes, including a set from the Not Dead Yet fest.

Did you know one third of all the foods we eat are fermented? Even chocolate. The art of preserving foods using water and salt is thousands of years old. And luckily is having a resurgence. Dawn Story of Farmstead Ferments is here to teach us the health benefits of super foods like kraut, kimchi, and water kefir.

Digesting food requires a ton of energy by the body. It's hard work. But eating fermented foods not only aids the digestive process, but can provide good bacteria and enzymes the body needs to function. It's why pickle and kraut juice are often called "Nature's Gatorade". Enjoying fermented treats is a way to allow your food to be your medicine. Kraut and water kefir are not only delicious, but easy to incorporate into your daily diet.

My favorite Farmstead Ferments product, Garlicky Greens, is a fantastic, tangy, crunchy combination of preserved cabbage, kale, and collard greens. I add it to pizza, put it in a quesadilla with black beans, or just eat it straight from the jar. Yum. And a pickle juice shot after a big fatty meal is my new favorite thing. Better than Zantac!

What is the difference between heat canning and her products? What is the difference between bad bacteria like botulism that can occur with canning and the good bacteria which evolves during fermentation? What is the difference between decomposition and fermentation? And why are fermented foods safer to eat than raw foods?

What is a healing crisis? Why did her mention of apple kraut cause me to almost break out in tears? Why does the quality of the salt used to ferment matter? All of these questions will be answered in this episode. Also listen for probably the dumbest comment I've ever made in the history of Man. I'm so embarrassed. Whatever. I blame lack of caffeine.

This episode is sponsored by In A Flash Laser Engraving.