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    kriya yoga

    Explore "kriya yoga" with insightful episodes like "What is Kriya Yoga? How Does it Work?", "098 with Swami Nityananda - Be Still, As The Universe Plays Through You", "S2 E8: Autobiography of a Yogi, Part 1", "Mastering Your Mind: Discriminative Discernment" and "Mastering Your Mind: Kriya Yoga - Part Three" from podcasts like ""The Uplifted Yoga Podcast", "The Junkyard Love Podcast", "Woo! There it is podcast", "Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind" and "Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind"" and more!

    Episodes (7)

    What is Kriya Yoga? How Does it Work?

    What is Kriya Yoga? How Does it Work?

    What is Kriya Yoga? It depends who you ask! In this episode, I work to demystify this term. We look at how “kriya yoga” is interpreted by

    🔹 Paramhansa Yogananda 

    🔹 Ayurveda

    🔹 Patanjali in the Yoga Sutras

    In this episode we talk about Yoga Sutra 2.1 and why I’m obsessed with this idea of “yoga in action” alluded to by “kriya yoga.” Jumping from a basic asana practice, where you move through each yoga posture for physical benefits, to a spiritual practice as outlined by the kriya yoga tradition can be a little confusing. But it doesn’t have to be! Listen to this episode to learn more. 

     

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    098 with Swami Nityananda - Be Still, As The Universe Plays Through You

    098 with Swami Nityananda - Be Still, As The Universe Plays Through You

    Hit Follow/like if you enjoyed the episode! - Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community. Consecrated by Swami Shankarananda, her teachings helps listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to recognize our own inherent divine qualities, and to see the same in everyone.

    As Juniper Ellis, she is Professor of English at Loyola University, where she teaches American Literature and World Literature Written in English. She earned her PhD at Vanderbilt University. Her talks are filled with wisdom, good humor, and authenticity.  She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences who love real-life stories and examples of humans living beyond limits. She is the author of the book Tattooing the World: Pacific Designs in Print and Skin. Her scholarly articles have appeared in respected journals in many English-speaking countries and she has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among many other platforms and podcasts.

    In this chat, Swami Nityananda and Jacob discuss yoga and some of the philosophies of yogis, identity, the voice of the heart, death, non-dualism, awareness, oneness experiences, the flow state, various meditation teachings, how to be more of yourself, gettings boosts of spiritual energy, obtaining focus and clarity of pure creative energy, residing in the flow of joy and harmony, and much more. Swami brings a peaceful and welcoming presence, with a nice dose of joyful laughter.

    Checkout more from her world here:
    https://awakeyogameditation.org/
    https://www.amazon.com/Awake-Awareness-Swami-Nityananda-Giri/dp/B0BNTXST81

    A couple of notable quotes from the episode:

    "We become increasingly aware of wherever our pain points are, or our reactivity is, we become aware of those, and able to NOT react, and not enter into the lower frequencies of anger, fear, frustration, doubt, limitation - wherever we have humanly felt blocked before - that increasingly dissolves and melts away. We are bringing healing, compassion, wisdom, and awareness in." - Swami Nityananda

    "Of course, if you are a human facing loss, there's an adjustment and it's really honest spiritually to say 'This is a big adjustment that I'm going through, and humanly I'm experiencing grief right now.' And it becomes much easier to move through it gracefully, to not push down the feelings, not deny them, but also to connect with that wholeness, if we're able to connect with that connectedness which goes so far beyond the physical." - Swami Nityananda

    "Stay here. Every moment that you have to stay here in the body, stay here. Be fully here, and, when the time comes, do not fear. Absolutely do not fear." - Swami Nityananda

    Mastering Your Mind: Kriya Yoga - Part Two

    Mastering Your Mind: Kriya Yoga - Part Two

    In this, the second in the series covering Kriya Yoga - the technique of controlling energy through pranayama (breath control) and meditation - Nalanie looks deeper into the practice of the Bandhas (energy locks) and how these can improve health.  Included are two short guided meditations and explanations of the 'Chakras'.  
    Recorded at The George Harilela Yoga Hall, Spain on 26th October 2022.

    Mastering Your Mind: Kriya Yoga - Part One

    Mastering Your Mind: Kriya Yoga - Part One

    Continuing under the theme "Mastering Your Mind" Nalanie discusses Kriya Yoga - the technique of controlling energy through pranayama (breath control) and meditation. This includes a practical demonstration of 'Bhastrika' - 'the Bellows Breath' - and of the 'Bandhas," the energy locks which when released allow the spiritual energy to flow more vigorously.

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