56. Jen Fisher's favorite reads
On this WorkWell episode, Deloitte chief well-being office Jen Fisher shares six of her favorite books and reflects on how the themes of the books mirrored her experiences of 2020 and 2021.
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Explore "lifeatdeloitte" with insightful episodes like "56. Jen Fisher's favorite reads" and "55. Kristin Neff on turning the lens of compassion inward" from podcasts like ""WorkWell" and "WorkWell"" and more!
Episodes (2)
55. Kristin Neff on turning the lens of compassion inward
We all make mistakes and when we do, we're often quick to criticize ourselves. But self-criticism can take a toll on our mental and emotional health. On this episode, Deloitte chief well-being officer Jen Fisher talks with Kristin Neff, associate professor in Educational Psychology at the University of Texas, Austin and author of Self-Compassion, The Proven Power of Being Kind to Yourself, about the components of self-compassion and how to develop it within yourself.