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    light body activation

    Explore "light body activation" with insightful episodes like "Light Body Activation | Empower the Energy Within | Guided Meditation", "You're Invited to a Heart Party!", "Stuck in a conflict? Use your body to open a flow of communication & harmony", "A Key to Releasing Stress & Deepening Connection: working with the cranial bones" and "Recharge Your Body & Your Life: using the chakras to repair, balance and energize your body" from podcasts like ""Meditations With Daphne", "Light Body Activation - meditative exercises to support your health & development", "Light Body Activation - meditative exercises to support your health & development", "Light Body Activation - meditative exercises to support your health & development" and "Light Body Activation - meditative exercises to support your health & development"" and more!

    Episodes (22)

    Light Body Activation | Empower the Energy Within | Guided Meditation

    Light Body Activation | Empower the Energy Within | Guided Meditation

    Activate your light body, in this guided meditation with Daphne Garrido. Connect, harmonize, and empower the energy with you, through this powerful meditation and visualization.

    - Created by - 
    Daphne Garrido


    Join me live on Thursday evenings (7pm Pacific) for group meditations on Zoom!
    https://www.meetup.com/healing-group-meditations-with-daphne/



    Namaste 🙏

    Opener!

    Support the show

    You're Invited to a Heart Party!

    You're Invited to a Heart Party!

    Your body is a treasure. It is your very own fragment of earth, a materialized representation of your soul. With it you move, talk, eat, touch…. listen, wonder, think, look…. cavort, love and create. You can even use your body to create a new body. What you may not realize is that your body is evolving. The various energies streaming through and beyond your physical layers are rapidly expanding into a coordinated system: your developing light body. 

    This changing you can do new things. This includes hanging out with others in new ways to create things we’ve never experienced before. Which leads me to the question: Would you like to come to a ‘Heart Party’? When is it? Whenever you are here. Where is it? Wherever you are. What should you wear? Expanding your outerbody layers and getting your chakras moving should make you more than presentable. Who will be there? Other people around the world who are activating their light body and finding out the truth about who and what they are.

    This isn’t a regular kind of party where we meet at a physical location. Instead, we’ll gather at a vibrational meeting place…. a matrix of heart energy that we co-create and expand over time.  This type of party builds energy, health and fulfilling relationships. It may be the kind of celebration you’ve been wanting and even explain why you’re sometimes craving something different than the more typical social events. So please will you come to the party? It’s a wonderful way to celebrate your shining heart and share it with your light body family.

    Before we begin our guided journey, I want to let you know that I’m not planning on making new episodes in this format anymore, but will be very involved in this material in other ways. You are welcome to listen to any of the episodes any time you like and share them with anyone you think may be interested. It’s always a healthy and entertaining way to spend some time! I invite you to also take advantage of the other resources related to light body activation that are listed below; these include in-person or remote healing treatments, and the online courses Light Body I & II:


    Here are links to related resources:

    Your body is such a wonderful vehicle to learn, explore, travel, interact and create. We have only begun to tap into its potential and I encourage you to delve deeper into this treasure that is all yours to enjoy. My intention is that this podcast continues to support the well-being and creativity of anyone who listens and that this reverberates out to benefit our shared world. I hope to see you in this dimension and others as we all continue to learn, grow and develop. Thanks once again.

    Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and&a

    Stuck in a conflict? Use your body to open a flow of communication & harmony

    Stuck in a conflict? Use your body to open a flow of communication & harmony

    Are you stuck in a conflict with someone or something in your life? Does it feel difficult or even impossible to resolve? You may have never considered that you can use your own body to open a flow of communication and harmony. In today’s episode we’ll go through a meditative process to try this out and see how it works for you.

    We’ll begin with some freeform proprioceptive movement to release stress and promote alignment. Then, instead of communicating through words, you’ll work with your outerbody, heart chakra and soul frequencies to create a vibrational bridge with a situation or person with whom you feel conflict. This opens new friction free pathways, allowing understanding to take the place of defensiveness, confusion and power struggles. Then you can initiate a non-verbal ‘conversation.’ Emotional wounds and convoluted thought patterns that are contributing to the conflict are bypassed. 

    We also initiate the higher vibrations of the soul to infuse the interaction and encourage it to move through these dense levels of restriction. Compassion melts away layers of disturbance that have been preventing all involved from truly seeing and hearing each other. 

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    A Key to Releasing Stress & Deepening Connection: working with the cranial bones

    A Key to Releasing Stress & Deepening Connection: working with the cranial bones

    In this podcast we do meditative processes that open doorways of perception. Like focusing the aperture of a camera and watching a whole scene suddenly come into clear focus, you can adjust your nervous system to directly experience dimensions of in-form-ation that were previously unavailable. Your world literally widens in scope and creativity, just like when you learned to read or ride a bike or drive a car. 

    Today we’ll enter into a part of the body you may never have considered much: your cranial bones. Feeling into and encouraging small degrees of subtle motion in the cranial bones can release physical and psychological restrictions, as well as having a unique affect on the energy field that emanates from your physical self.  We’ll focus on using these skills to release stress and come into closer relationship with the people, creatures and environment around us. 

    If this is your first time listening, I recommend first doing some of the earlier episodes from this season to make sure you are prepared for this material.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Recharge Your Body & Your Life: using the chakras to repair, balance and energize your body

    Recharge Your Body & Your Life: using the chakras to repair, balance and energize your body

    Your energy system is made up of various components that each have their own physiology and functions. The chakras are one part of this system. These are centers of energy that circulate into your physical body and also extend outward through your vibrational field. 

    There are 7 main chakras that each charge an area of the body. When a chakra operates smoothly, its related physical functions work well. But if a chakra becomes distorted, compressed or misaligned due to various stresses, negative symptoms can develop in the body, emotions and thought patterns. In this episode we'll dive deeper into the chakras so that you can feel them, adjust them and learn from them. Not only is this great for your health, it’s a wonderful form of enlightening entertainment!

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Transitioning to a Heart Centered Life - a practical process to evolve into peace

    Transitioning to a Heart Centered Life - a practical process to evolve into peace

    We humans have been going about our business for the last few thousand years with our solar plexus as a dominant force. But we’re changing, transitioning into a new phase, where our main role is to express the energy of the heart. Although this may sound a bit like a new age-y cliche, this isn’t just a pie in the sky idea; our actual physiology is evolving to support this transition. The heart center has a frequency range, and these frequencies expand our capacity for compassion and cooperation. This creates change on many levels within us and in the world we are co-creating. 

    Some of these changes may have you feeling disoriented and lost and overwhelmed, but the good news is that you can take practical steps that will help you navigate this transformation with strength and clarity. In the following guided journey we’ll begin with some breathing and movement exercises to increase sensitivity to subtle sensations. Then you can head into your energy system to activate and balance your evolving heart center.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support the show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Exploring the Youniverse: a guided journey into the frequencies of your soul

    Exploring the Youniverse: a guided journey into the frequencies of your soul

    In the mood to explore the you-niverse? No need for a fancy telescope to traverse the vast dimensions of your own body. It's full of wonder and riches that you may not believe until you actually feel them for yourself. 

    In order to begin our journey, we’ll be exploring a type of slow motion exercise called proprioceptive exercise. Slow motion movement activates nerve receptors in your muscles and tendons. These receptors relay information to your brain about movement and muscle tension so that your nervous system can monitor where you are in space and time. 

    More proprioception leads to expanded perception, an enhanced proprioceptive awareness. This can be used to detect new ranges of sensation, vibration and energy. But why would you want to do this?

    Your proprioceptive system is operating physiology of your inner inner guidance system. It works to monitor your body’s position and alignment, kind of like your own personal GPS. Expanded proprioception means expanded, accurate guidance. Like updating the maps app on your phone for up to date directions and traffic information, activating your proprioceptors gives you up to date information on how to navigate your life: everything from physical movements, emotions, thought patterns, career decisions or what color to paint your bedroom. 

    In the following guided journey we’ll do some proprioceptive exercise, and then travel into the field of energy that surrounds and permeates your physical body, the bioplasmic outerbody. You’ll have the opportunity to experience contact with an expanded frequency range of yourself, otherwise known as your soul, and initiate deeper connection and alignment. The benefits of this type of work are enormous and can’t really be described in words, so let’s head into ourselves to find out directly what they are. 

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Aligning Your Heart, Outerbody & Home - be a conscious participant in your own evolution

    Aligning Your Heart, Outerbody & Home - be a conscious participant in your own evolution

    Even with many wonderful teachers on this planet helping us to become more cognizant of our thoughts and emotions and how to focus them differently, it isn’t necessarily an easy thing to do. We may want to cultivate a peaceful inner state and reverberate that outward, yet find ourselves failing to do so again and again. It turns out that without making certain shifts in the body, it can be quite difficult to alter conditioned patterns of thoughts and emotions. 

    I’m here to present a practical, comprehensive and effective system that will bring you into a new relationship with your body. You can learn how to make adjustments to your energy system so that emotions and thoughts naturally shift to promote ease and love rather than struggle, anger and depression.

    Today we’ll do some basic proprioceptive exercise to expand our sensitivity and then focus on aligning your heart, outerbody and home. No previous experience is necessary - whether you are a beginner or have done lots of light body activities, this episode is designed for everyone.  Working with your body this way is a key to becoming a conscious participant in this evolutionary process we call life. It’s free and fun and a wonderful gift to give to yourselves and those around you.  I invite you to join me as we journey into our selves in order to experience new dimensions of freedom and creativity. 


    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 


    Light Body Activation: an introduction & guided process

    Light Body Activation: an introduction & guided process

    This episode is from a livestream presentation hosted by Kumiko Kanayama of the Five Lights Center in New York City, along with the help of Ewa Solonia. We dive into the outerbody layers along with a focus on the heart center and heart governor meridian, and how to activate and use these to generate health and peace. Join in for a consciousness journey to amplify harmony in your body and beyond.

    Light body activation refers to the accelerating development of the human energy system. This material from Saul Goodman presents a framework for learning how to feel and work with your evolving body for greater health, fulfillment and adventure.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Rest & Rejuvenation: a guided journey for restoration during times of stress, crisis or insomnia

    Rest & Rejuvenation: a guided journey for restoration during times of stress, crisis or insomnia

    If you’re experiencing a period of high stress, some kind of crisis or just can’t sleep, this episode is for you. The following guided process is designed to help you slow down, sleep, repair and restore if you’re feeling at the end of your rope. 

    First, travel into your respiratory and circulatory systems in order to oxygenate cells and cleanse tissues. Activate potent acupuncture points that promote relaxation. Expand your vibrational outerbody to decompress and initiate contact with the earth and the moon. Aligned between these life nourishing forces, you can let go and rest while your body is bathed in a process of deep restoration.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Harmonizing Humanity: using your body as a tool for peace

    Harmonizing Humanity: using your body as a tool for peace

    Your body is a physicalized convergence of forces; a walking, talking construction of life; a precipitation of light into form. It holds, interprets and broadcasts a vast array of in-formation 24/7. It’s your vehicle to launch ongoing unique expressions into this plane. Let’s explore how to consciously calibrate your dear body so that you can use it as an agent of harmonization, not only for yourself, but for the greater earth community and beyond.

    All day long, emotions, thoughts and reactive behaviors stream from our bodies into the current of life force permeating our world. Most of us don’t have much awareness about  the impact of this activity even though it has a potent effect on what materializes around us. It’s possible to bring  some of our attention into our bodies, especially the rapidly developing energy field that’s an integral part of our physiology, so that we can better understand how our inner terrain shapes our experience. This empowers us to become conscious participants in the dynamic of creation.

    We’ll enter into this process with movement and proprioceptive exercise to expand our body frequencies and release some physical compression. This increases our sensitivity so that we can feel our energy system. We’ll focus in on the outerbody, the chakras, especially the heart, and the soul star. Then we’ll initiate contact with earth and our solar system in order to promote harmonic resonance with these wider expressions of life.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Proprioceptive Journey into Your Evolving Cell(f)

    Proprioceptive Journey into Your Evolving Cell(f)

    This episode is from a livestream event with Saul Goodman that was held on October 1st. It was for participants of our online video course called ‘Proprioceptive Exercise & the Outerbody’.

    Explore why you’re drawn to light body activation and how proprioceptive exercise can be a bridge to connect your inner experiences to regular life activities. Then go on a guided proprioceptive journey to align more deeply with your true nature. This is where freedom lies. Please note that you can watch a video of this recording on our website by clicking the link below.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Reservoir of Light: aligning the heart & soul frequencies to activate your core essence

    Reservoir of Light: aligning the heart & soul frequencies to activate your core essence

    Light body activation is a practical and effective tool to release restrictions and promote alignment, enhancing the dynamic synthesis of your system. This elevates the frequencies of your body, bringing you into contact with parts of yourself you may have been craving to connect to for what feels like forever. Today we focus on the heart chakra and soul frequencies to promote gentle transformation of ourselves and the world we share. This provides you with a unique type of leverage. You can offer the world the gift of your core essence, unadulterated.

    Let’s go on a journey to facilitate the release of compression from our bodies, enable alignment of various components of our maturing light body, and extend an invitation to our soul frequencies. We’ll enter into this process with some proprioceptive exercise, and then move into some work with our outerbody, cranial system and chakras. We’ll empower ourselves to precipitate love into manifested form on this plane. You can also take the opportunity to contribute to a reservoir of light and energy, a reservoir that will be a source of support and nourishment for you as well as anyone else who wants to partake.


    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 


    Proprioceptive Exercise & the Outerbody

    Proprioceptive Exercise & the Outerbody

    The bad news is there’s no regular episode today. BUT the good news is that I’d like to welcome you into a new online class called ‘Proprioceptive Exercise & the Outerbody’ that’s opening today. It’s an opportunity for you to learn the foundation of the light body materials with the person who developed them: Saul Goodman.

    For info & enrollment, go to https://shin-tai-international.teachable.com/p/proprioceptive-exercise-outerbody/
    R
    egister by Monday Sept 6 to be part of a livestream guided journey plus Q&A session with Saul.

    This course is a compilation of video clips from his Light Body Activation I class, as well as articles and some of curated audio journeys from this podcast. Our goal in creating this course was to make the information accessible through video, audio and written materials, so that anyone can enjoy the myriad benefits and also really have fun with it.

    Even if you've studied proprioceptive exercise in this podcast, or in a shin tai course with Saul or another shin tai instructor, you may be interested in having access to this upcoming online course for several reasons:

    • It's a great chance to review the basics of the light body materials with the developer himself.
    • It can be helpful to know more of the in-depth theory behind the work. This will enrich your understanding and provide a deeper framework when you go on the proprioceptive journeys.
    • Seeing someone do the exercises rather than just hearing a description can make things more clear. 
    • Even if you're familiar with the techniques, every proprioceptive journey invites you into your next level of possibility.
    • It’s really nice to have  all the foundational material in one place that you can access anytime.

    It takes me months to compile, edit and organize a course like the one that is coming out at the end of this week. Condensing the light body work into a linear format that makes sense and is easy to use and transmits the expansive power of the material has been a particular challenge for me. I'm pretty excited that it's ready to be birthed! I know from my own experience, plus thousands of others who have used this material over the years, that proprioceptive exercise is a potent way to reduce stress, generate health and align with your soul frequencies. Whenever I use it, things just go easier, and I wish that for you. 

    So if you are interested in finding out more or enrolling for the class, please see the link in the show notes. And if you register by Monday Sept 6, you can be part of a livestream guided journey  plus Q&A session with Saul on October 1st. 

    I’ll sign off for now. Next week I’ll be here with another episode of the podcast and look forward to exploring with you then!

    Fostering Viral Resilience: working with the etheric body, spleen chakra, thymus gland & kundalini

    Fostering Viral Resilience: working with the etheric body, spleen chakra, thymus gland & kundalini

    I’m not going to discuss whether the covid vaccine is good or bad nor what I suggest anyone do regarding getting it or not getting it. Instead, let’s address the topic from a different perspective, a different frequency, in order to provide a non-polarizing way to strengthen our human community. Regardless what viruses are present in your midst and regardless what you think is the best way to handle them, this is an invitation to travel into your own self and explore how you can generate power, discernment, harmony and resilience no matter what is going on around you.

    Using some proprioceptive exercise with variations to sensitize and expand our system, we’ll then focus on components that boost immunity. This includes the bioplasmic membrane, the etheric body, the spleen chakra, and the thymus gland.

    We’ll also delve further into the kundalini and explore its role as the DNA of the light body, exploring how to direct the flow both upward and downward through the body in order to strengthen your genetic integrity. Considering the fact that physical viruses use their host cell’s DNA or RNA to replicate, it’s a priority to learn more about how we can align and balance our kundalini energy so that it becomes an agent of love and life.

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    The Evolution of Recycling: Transforming Emotional Debris into Creative Fuel

    The Evolution of Recycling: Transforming Emotional Debris into Creative Fuel

    As your energy system accelerates, so does the need to be able to regulate it. Last week's podcast episode The Evolution of Boundaries focused on using the outerbody as a protective membrane. This episode takes that further, detailing how to metabolize toxic vibrations that have infiltrated your field. This gives you the ability to generate creative energy from unwanted emotional and psychic debris. It’s an awakened type of recycling that you can use to create a more vibrant inner environment for yourself and those you love.

    If negative emotional or psychic vibrations were projected towards you from another person, you can use the purified 'digested' energy  to open channels of communication and empathy in the very direction from where it originated. This relaxes polarized views and helps to ease the force of destructive subconscious thought forms.

    In order to know whether this concept of recycling negative vibrations is valid, you’ll have to try it out. Unless you experience it directly it may just sound like an idea or a fantasy rather than a truly effective process. 

    Here are some related resources to support your understanding:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    The Evolution of Boundaries: Preserving Your Sovereignty at an Energetic Level

    The Evolution of Boundaries: Preserving Your Sovereignty at an Energetic Level

    Your outerbody functions as a selective, semi-permeable membrane, much like a cell wall. This vibrational field around your physical body is likely expanding and becoming more permeable. This means that not only are you more receptive to beneficial energies, you are more vulnerable to vibrations which may deplete your life force and/or create emotional and physical stress. Today, we explore how to use this membrane as a protective boundary and how to clear your system if you’ve been negatively affected by outside influences. Preserving your sovereignty in this way is a wonderful way to care and respect for your dear self. 

    These light body journeys are frequency expeditions. They will present new challenges to your body and mind, so it’s a good idea to find out how to both prepare ahead of time and also how to care for ourselves if we have some mishaps along the way. Since your body is evolving, it will serve you to evolve your understanding of boundaries and how you can set yourself up for an enjoyable and fulfilling evolution.

    Although you can do this process anytime, it’s particularly helpful if you feel fatigued, drained or vulnerable. Perhaps you’ve had a recent event that you feel has negatively affected you, draining your physical, emotional or mental resources. This process is a wonderful way to help you recover some of your life force and also learn how to better prepare in the future when going into an activity or event where you’re going to be around some people that you feel may be challenging for you in some way. 


    Here are some related materials about light body activation:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Membranes & Metamorphosis: Expanding permeability to connect and create with the natural world

    Membranes & Metamorphosis: Expanding permeability to connect and create with the natural world

    Wherever you live, there are cycles unfolding in the natural world around you. Creatures, plants, minerals, atoms, celestial bodies…. they express their own presence in unique ways. Besides being glorious to witness, this biological activity has an impact on our environment and on our bodies. By bringing our awareness to these waves of life force, we can amplify the beneficial effects they have on us, including the stimulation of our own evolution. Imagine being able to use your body to directly explore creation and consciously enter into the process of your own metamorphosis!

    In this episode we focus attention on several aspects of our developing energy system in order to increase bioplasmic permeability so that we can come into deeper resonance with the life force around us. By working through previously covered components like proprioceptive exercise, the outerbody layers and cranial bone movements, frequencies expand to open passageways into a wider range of experience. There is a special focus on working with the bioplasmic membrane and the importance it has on our health and well-being. 


    Here are some related materials about light body activation:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Deepen Your Relationship with the Sun: Light, the Solar Plexus & Photosynthesis

    Deepen Your Relationship with the Sun: Light, the Solar Plexus & Photosynthesis

    You can deepen your connection to the sun by initiating a conscious process of photosynthesis within your own body. You can use sunlight to create not only energy, but also new forms of consciousness. It can be a potent catalyst for your physiological and spiritual evolution. 

    There are a series of simple steps to this process, some that you’ve learned in previous episodes and some new additions. First, we expand the outerbody membranes and learn how to absorb and draw in sunlight. Then we go through some possibilities for how to store and distribute the energy.

    One of the main areas of the body we work with is the solar plexus - there’s no mistake that it is called this! There is also a chakra related to the solar plexus chakra that you may not have worked with before called the spleen chakra; this lies near the lower left corner of your ribcage. These energy centers help us to gather and densify the energy of the sun into our bodies. And as your relationship with the sun deepens, you will each expand into new expressions of life. Perhaps the sun itself benefits from this new contact with you in ways you can’t even begin to imagine.

    Here are some related materials about light body activation:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    Please leave a review wherever you listen to your podcasts in order to help support out show. This gives us valuable feedback & helps others find us. Also, you are welcome to share this with friends, family and colleagues who are interested in self-development and health. 

    Chakra Rotation & Expanded Dimensions of Space-Time

    Chakra Rotation & Expanded Dimensions of Space-Time

    Quantum physics has shown that our perception of time as a linear construct is simply not accurate. Even so, most of us base our whole life around a chronological context of time. We can barely imagine not utilizing it as a backdrop for all of our activities, thoughts and dreams. Space is also part of this distorted interpretation of reality that leads us to limit the breadth of our experience. Why do we continue to operate under these false constructs? Although our beliefs themselves could be considered a main factor here, the actual state of our body energy system keeps us locked into limited patterns of thought and creation. Let’s explore our chakras and find out how their amplitude and rotation can be used as keys to expand the dimensions of space-time. 

    The many components of our energy system provide the force to create our physical body. We can choose to bring our awareness into any of these components, or frequencies, in order to find out more about how it functions. In this episode you can journey further into your chakras, vortexes of energy that are generally centered in the etheric body. Usually chakras are described as being associated with a certain area of our physical body and being a certain color range, sound, etc. But chakras are very dynamic. Each one can come into various ranges of color, sound, spin and even location. And this has quite an impact on our experience. 

    Rather than just believe what I’m saying, I encourage you to use the following process as a framework to ascend into a direct experience of your chakras themselves. You can expand your sensitivity and then use your activated proprioceptive awareness to work with the chakras. This provides you with the capability to directly interact with this aspect of your expanding self. We will focus particularly on the rotation of the chakras and find out how that changes our relationship with time and space and the implications that can have on our lives.

    Here are some related materials about light body activation:

    With this podcast you can access and regulate your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

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