lovecoaching

Je m’appelle Anaïs, je suis coach & créatrice d’espaces de métamorphose.

Dans cet épisode, j’ai eu la chance d’être interviewé par Manon Demodice, coach pour femmes célibataires souhaitant rencontrer l’Amour, épouse, maman & entrepreneuse !

Nous avons évoqué les enjeux d'être entrepreneure & de rencontrer l'Amour puis  de développer une vie amoureuse épanouie avec une entreprise florissante !

Vous pouvez retrouver son univers et ses propositions sur son compte Instagram :  https://www.instagram.com/manon_demodice/

Pour rejoindre le sommet des entrepreneurs de coeur du 6 au 12 mars 2023, inscris-toi par ici pour accéder aux lives & replays via le groupe Facebook dédié : https://www.subscribepage.com/sommetdesentrepreneursdecoeur2023

Pour vous offrir des clés supplémentaires afin de réussir votre projet entrepreneurial, j’offre un ebook sur mes 60 leçons de sagesse entrepreneuriale ! Vous pouvez le télécharger directement via le lien ci-dessous

https://bit.ly/ebooksagesseentrepreneuriale

Belle écoute !

Retrouvez toutes mes actualités via ma newsletter ainsi que les plateformes sociales : 

♡ Newsletter : http://anahathalife.com/newsletter/

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♡ TikTok : https://www.tiktok.com/@anahathalife

♡ Linkedin : https://bit.ly/likedinanaislebrech 

♡  Site Internet : https://www.anahathalife.com/
 

Bonjour à vous ! 

Cet épisode, c’est la 3ème rencontre de coaching avec Marc. 

Dans la séance 2, qui n’est pas diffusée, j’ai proposé à Marc en effet miroir une perception de ce qui le freine aujourd’hui, et de ce à quoi pourraient ressembler des prochaines étapes de développement, dans la direction de ce qu’il souhaite vivre. 

J’ai reformulé sa demande qui était : 

"Je souhaite vivre des relations amoureuses épanouissantes et sereines."

Je lui ai proposé un fil rouge pour les 6 mois de travail en coaching : 

"Je développe ma capacité à être pleinement moi-même en me sentant pleinement vu, accueilli et apprécié »

Nous allons maintenant retrouver Marc après quelques semaines d’expérimentation. 

Dans cette conversation, à travers ce que vit Marc, émergent les thématiques suivantes :

• ce qui devient possible lorsqu’il ose exprimer avec authenticité ce qu’il pense et ses besoins 
• les parts de lui qui doutent, les parts de lui qui savent, le challenge de faire confiance à sa sagesse intérieure
• laisser derrière lui d’anciens schémas de fonctionnement et sortir de sa zone de confort : vivre des expériences avec des femmes au lieu d’attendre la femme idéale
• le tiraillement entre l’injonction de se conformer à des modèles sociaux extérieurs, et écouter l’aspiration profonde de son coeur 
  
  

La séance démarre par un temps d'ancrage. Je vous invite à en profiter ! Si ce n'est pas le bon moment pour vous, rendez-vous directement à la minute 13'.

Allez, c’est parti, on part en voyage avec Marc !

Join me as I welcome Nicki Pike to the Single Women's Society. 

 Nicki is a single mom, entrepreneur, writer and podcaster.  Nicki opens up about navigating her life as a single professional woman.  She explains how she took the grief of losing her mother and brother in a years time and turned it into an opportunity that would touch people's lives everywhere.  We discuss the challenges of divorce, grief & dating as a single mom.  You'll want to take a listen! 

Bio from Nicki: 

Nicki’s journey is one of growth and loss, loss and growth to the point sometimes it feels like she is stuck on repeat.  Life has knocked her down more than once these last few years but these challenges, these struggles, led to her finding her way to the person she is today.  Nicki’s journey has opened her up to sharing her story in the hopes of helping others facing similar challenges. What are these challenges she has faced?  Everything from fertility treatment, divorce, sexual assault, the loss of her mom in 2019 then her brother at the end of 2020.  Her story is about how she survived each of these and is now living her life the best way she knows how, which is one day at a time.  She learned it’s about understanding that grief and trauma don’t end, but that she can still make choices everyday to live her best life. She learned it’s about doing what makes her feel alive, even if other people don’t understand that. She learned it’s okay to live life on her terms and ultimately, that it is okay to be happy, even during difficult times.

You can find Nicki here:

Website: https://linktr.ee/lifeasourlabels 

IG: https://www.instagram.com/lifeasourlabels/ 

Facebook: https://www.facebook.com/lifeasourlabels 

Podcast: Life As ....Nicki Pike

How to Ditch your New Year's Resolutions 

The holidays can be difficult for a single woman. 

From the constant asking “why are you still single” at family events to the rom coms and Hallmark movies - this time of year can be difficult to navigate through. 

So what can you do when it feels so overwhelming?  

In this week’s episode, I help you take the power back.  I discuss the importance of creating your own traditions when it comes to the holidays. 

Here are 3 ways you can make the holidays something you look forward to each year. 

Click here to get more information about the Gameshow.

Click here to join the Single Women's Society Virtual Lounge 

Click here if you want more info about Cat's coaching. 

IG: @catcantrill

FB: Cat Cantrill

Are you a woman who has a firm hold on her checklist on what she wants in a partner?  Take a listen on how this is holding you back from true love. 

In today's episode, I share with you the one mindset shift I practice that has helped me move on from my ex.  

Click here to get more information about the Gameshow.

Click here to join the Single Women's Society Virtual Lounge 

Click here if you want more info about Cat's coaching. 

IG: @catcantrill

FB: Cat Cantrill

Email: cat@singlewomenssociety.com 

What happens when two like minded coaches come together for an open conversation about love and life? 

Magic! 

Today’s episode I am joined by my sweet friend, Carla Reeves.  Carla is a mindset coach for leaders.  Carla believes in ditching the illusion that life will be great “someday” in the future and teaches leaders how to wake up their thinking to create and live a juicy, rich, meaningful life, now.  

Join us as we have an open conversation about the work we both do, the importance of journaling in our practice and the steps you can take to get out of your own way.  Since Carla and I both have a podcast, we thought we would create an episode that we can both share with our listeners.

You can learn more about Carla here: www.carlareeves.com 

Connect on IG: https://www.instagram.com/carlasreeves/ 

Carla’s Podcast, Differently: https://pod.link/1546761001 

Email: carla@carlareeves.com 

Where you can find Cat:

Website: www.singlewomenssociety.com or www.theheartagency.com

IG: https://www.instagram.com/catcantrill/ 

FB: https://www.facebook.com/catcantrill

What if you want to find love - but you struggle about how you feel about yourself?

It can feel paralyzing.  It can be a vicious cycle.  

You want to find your person.

In order to find someone, you need to put yourself out there.

To put yourself out there, you need to feel good about yourself.

To feel good about yourself, you have to love yourself enough.

If you don’t love yourself enough, you can’t put yourself out there. 

In this week’s episode, I address this issue.  What can you do when you don’t feel good about you?

I walk you through a 3 step process on how you can start changing this inner dialog and get you to start dating!

You can see this episode on YouTube here: https://youtu.be/hju8LDtRYgk 

🤍  Want to know more about Single Women's Society?  Click here!

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out.

https://www.singlewomenssociety.com/panther-room/

IG: @catcantrill

Facebook: Cat Cantrill 

Website: www.singlewomenssociety.com

🤍Want to join my email list? Click here! 

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out.

Instagram: @catcantrill 

Facebook: Cat Cantrill 

Email: cat@singlewomenssociety.com 

How do you know if you are giving too much when it comes to dating?

Do you complain that you are giving so much in your dating life and not getting much in return? 

As women, we are natural nurturers and givers. When we love someone, we go all in.  We give as much as we can in hopes our partner will meet us in the middle.

What happens if they don’t?

We love harder - invest more of our time, energy and love in hopes they will return it to us.

When they don't, we take this as a sign that there is something wrong with us. 

We find ourselves miserable.  We develop animosity, anger and resentment towards our partner. We look to them for validation and support only to get “I can’t give you what you want” in return. 

This is what my guest Tiffany was facing when she reached out to be coached on-air. 

Listen as we discuss her patterns of over delivering in her dating life.  We talk about how someone showing up to the relationship the same way we are is key to feeling appreciated.  Her potential partner needs to earn the right to know all her "quirks" and receiving her love.

Want to be coached on-air for FREE?  Apply here

IG: @catcantrill

Website: www.singlewomenssociety.com

Email: cat@singlewomenssociety

Facebook: Cat Cantrill 

Many women who marry and have children young find themselves lost when the marriage ends.  

They don’t know who they are.  They don't know their interests.  They don't know what they are looking for in a partner.  They find themselves in a pattern of jumping from one failed relationship to another.  By settling in relationships it gives her a sense of normalcy.  When the relationship fails, she wonders what is wrong with her and blames herself.  

She will be in a relationship for the sake of being in one because at least she isn't alone. 

In this week’s episode, I had an opportunity to coach Corina on-air. Corina is a single mom of 3 who got married and divorced at a very young age.  We discuss the issues she has been facing when it comes to dating, finding love, settling and loving herself. 

Listen as I help Corina discover new ways to seek adventure, discover new interests and how she can date herself.  We come up with a game plan on how she can install self care into her weekly and monthly routine and how to not settle when it comes to relationships.  

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out.

 🤍 Want to be coached on-air by me?  Its absolutely FREE!  Click here to apply! 

IG: @catcantrill

Website: www.singlewomenssociety.com

Email: cat@singlewomenssociety.com 

Facebook: Cat Cantrill 

Online Dating.  Have you tried it? 

It is very confusing to know if it is a good fit for you.  You have heard the horror stories and yet you know people who have met online...so what should you do?

I believe everyone should try it.  If you have been on the fence about it, hopefully this episode will inspire you to give it a shot. 

In this episode, I share with you my own experiences with 7 years of online dating.  I discuss what red flags to look for on an online dating profile.  We walk through what you should and should not expect when it comes to meeting someone online. 

My goal in this episode is to help you navigate the online dating world.  Let me know your thoughts! 

🤍 Ready to stop the games and set yourself up for success on your first date?  Click here for my FREE virtual workshop, How To Ex Proof Your Life!

https://www.singlewomenssociety.com/powder-room/ 

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out.

https://www.singlewomenssociety.com/panther-room/

Click here to follow me on instagram! @catcantrill

When it comes to love, we are convinced we are only attracted to one type of person.

“They aren’t my type”.

And yet, we find ourselves stuck in the same dead-end relationships and wonder…

 Why isn’t this working?

Have you ever thought about your "type" and why? 

Come and join me as I give you a sneak peek into my free workshop, How To Ex Proof Your Life. I talk about why we pick the same type over and over again and what steps you can take from dating your future ex. 

You can see this episode on YouTube here.  

🤍 Ready to stop the games and set yourself up for success on your first date?  Click here for my FREE virtual workshop, How To Ex Proof Your Life! 

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out.

On-air coaching calls are an excellent way of gaining insight into your own love life. 

Vanessa is a busy single divorced mom of 3 children who has been looking for love.  

Vanessa reached out because she noticed the same dating pattern happening over and over again.  She was finding men who were not willing to commit, emotionally unavailable and not listening to her needs.  She found herself jumping through hoops in order to be in a relationship.  

Join me as I coach Vanessa and help her see that the love she needs right now may not be the one she will find on an app.  

You can find this episode on YouTube here.  

🤍 Ready to get serious about your love life?  Come and join me in the Panther Room of the Single Women's Society for my 1:1 coaching.  Click here to find out more.

🤍 Want to be coached on-air by me for free?  You can apply by clicking here. 

🤍 Want to attend my The Second Date Recipe Workshop?  Click here. 

🤍 Ready to stop the games and set yourself up for success on your first date?  Click here for my FREE virtual workshop, Flirting with the First Date!

We always talk about what we should wear, go, do, say on a first date.  What about the second date?  

The second date is your first TRUE date.  This should be a time where you show up because you are interested in knowing them on a deeper level.  

Join me as I give you my “catsplanation” on what you should and should not do on your second date.  Do we talk about sex?  Yes, we do. 

🤍 Want to be coached on-air by me for free?  You can apply by clicking here. 

https://hello.dubsado.com:443/public/appointment-scheduler/60ff2031ad8c8a89b24728eb/schedule  

🤍 Want to attend my The Second Date Recipe Workshop?  Click here. 

Have you ever considered going back to your ex?

You are not alone.  More and more women are exploring the idea because they are tired of the dating scene.  Women are lonely and seeking connection.  The thought of restarting a relationship from the beginning is exhausting.  It is much easier to go back to something you already know vs. having to start again from scratch.  

Join me as I cover my top 4 reasons why women go back to their ex and why you shouldn’t.  We discuss how this action can stall and prevent you from finding true love. 

🤍 Want to be coached on-air by me for free?  You can apply by clicking here. 

🤍 Want to ex proof your life and attend our next event in the Powder Room?  Click here. 

Have you given up on dating because you keep attracting the same person? Do you feel like “what’s the point” since you can’t break the never ending cycle? 

In this week’s episode, I discuss why you may be attracting the wrong person and what you can do to break the cycle.  It isn’t what you think.  

Join me as we discuss red flags, listening to your gut, being vulnerable & how self-sabotage can keep you in a cycle of dating the same type of person again and again.  

You can watch this episode on YouTube here. 

🤍 Want to attend our next event in the Powder Room?  Click here. 

🤍 Want to come to our SWS event on July 22nd? Click here to sign up. Only 12 spots available. Click here.