lovecoaching

Join me as I discuss The Peacock Room of the Single Women’s Society.

Are you ready to go from lonely and intimidating to having more love while meeting long-term peers? In the Peacock Room, you can  find the caliber of support you expect with Cat's coaching, our Power Circles, feedback from peers, accountability and a private club full of women just like you. 

What would it feel like to have my high-impact coaching among like minded peers to help you find love faster?  A mentor who isn't afraid to tell you "like it is” and call you out when you can't see the red flags? 

The Peacock Room contains a unique group of single high-achieving women who have "done the work" and are ready to let true love in. 

The Peacock Room is for women who are tired of feeling alone but don't want to settle when it comes to love.  They know they deserve more but know they need that extra push of accountability.  

Does this sound like something you would like to join? Are you ready to find love faster? 

I am looking for a few women to come and join me in the Beta Group for the Peacock Room.

Click here to apply. Beta group closed on July 12th. 

You can watch this episode on YouTube here. 

🤍 Want to attend our next event in the Powder Room?  Click here. 

🤍 Want to come to our SWS event on July 22nd? Click here to sign up. Only 12 spots available. Click here.

Have you had someone troll you on the internet or even worse...in real life?  How do you handle it? 

Do you believe the fear of judgment, negativity and trolls prevent you from being vulnerable and finding true love?

This week I opened up about my own journey with trolls & vulnerability.  I share my past struggles with body image & dating.  In this episode, I tell the story of the date who told me the worst thing imaginable.  I explain when it comes to handling negativity and trolls, it is not about what they say.  It is all about how you look at the situation. 

Join me as I give you a step-by-step guide on how you can handle both the troll & your mindset. I provide you with journal prompts you can use the next time this happens to you. 

Episode 020: Dating After Divorce

Episode 006: How To Set Boundaries In Relationships 

You can watch this episode on YouTube here. 

✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST.

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️Are you a single high-achieving woman ready to find true love?  Click here to have your FREE 20 min 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

I have seen so many women jump right back into dating post break up or divorce (including me).  Women say, “Oh, the relationship is already done and I’m over it. I am ready now”.  But, are you? 

In this episode, I talk about the temporary fix dating post divorce can provide to our egos.  I explain how divorce is a loss, no matter if you wanted it or not.  Break ups hurt our egos...badly.  We use dating as a way to feed the ego and to get the attention it craves.  Is this what we need in our lives post divorce or are we running away from the hurt? 

Join me as I discuss my journey of dating post divorce and what mindset you should have as you begin to date again. 

You can watch this episode on YouTube here. 

✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST. 

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️Are you a single high-achieving woman ready to find true love?  Click here to have your FREE 20 min 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

In this week’s episode, I had the honor of discussing the importance of implementing meditation into your life with Author Lisa Erickson.   

So many women are afraid to begin the journey of meditation.  My clients tell me it is usually due to two reasons.  First, they either don’t know how to do it or they feel like they cannot do it right.   J

Join me as Lisa breaks down for us the reasons why we should meditate. She discusses the benefits of meditation and walks us through the basics of beginning your own meditation practice.   

Meditation can be an important tool in your tool box when it comes to being proactive in all areas of your life.  Take the 5 minute challenge and start your own practice!

A little bit about Lisa:

Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, and chakra manifestation. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She aids individuals through major life transits and trauma healing, with a particular focus on women’s sexual trauma. Lisa is certified in mindfulness meditation instruction and has trained in a variety of kundalini and energy healing modalities including with internationally acclaimed healer and author Cyndi Dale. She is certified in the somatic technique Feeding Your Demons through Lama Tsutrim Allione. She is a member of the International Association of Meditation Instructors, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. 

Lisa is passionate about helping individuals connect with their energy bodies. 

For more information, visit www.EnlightenedEnergetics.com and www.ChakraEmpowermentforWomen.com.

You can also find her on Facebook, Instagram, and Twitter. 

You can watch this episode on YouTube here. 

✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST. 

https://catcantrill.com/workshop 

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

https://catcantrill.com 

✴️Are you a single high-achieving woman ready to find true love?  Click here to have your FREE 20 min 1:1 session with Cat.

https://catcantrill.com/20-minute 

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

It’s my birthday episode!  What better way than to celebrate it with all of you!  

In this episode I give you a sneak peek into my How to Attract Love into Your Life Virtual Workshop.  I talk about my Attraction Formula and break it down into 5 ways you can bring love into your life.  

Today I discuss one way to attract love into your life is by making room.  As women, we don’t realize how our actions and words can subconsciously tell others that we are not ready nor even available for love.  I will teach you how you can recognize these ways and what you can do to change it.  

You can watch this episode on YouTube here. 

✴️ Want to learn my other top 4 ways of attracting love into your life? Sign up for my next FREE Virtual Workshop on June 18th at 5:30pm CST. 

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️Are you a single high-achieving woman ready to find true love?  Click here to have your FREE 20 min 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

In order to attract love, you must stop assuming and start being vulnerable.

We block love from coming into our lives because we are so busy assuming what people think and want. We do it as a form of protection in hopes we are able to avoid pain.

In this episode I talk about the importance of assuming positive intent.  I discuss the key to true connection is to stop assuming and start being vulnerable. The bottom line is, to be loved, we must show love.  We show love by allowing ourselves to be vulnerable and to allow others in. 

Allow yourself to be vulnerable on your next date and see what happens. 

You can watch this episode on YouTube here. 

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️Are you a single high-achieving woman ready to find true love?  Click here to have your FREE 20 min 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

Have you ever gone on a first date with someone where everything clicked only to be stood up next time around?

Maybe they left you wondering…what happened?  Did I say or text something wrong? 

The moment you stop thinking about them, they come out of nowhere.  They start asking for forgiveness and request you to give it a second chance.  

In this episode, I go into detail about how to recognize these patterns and what to do about it.  I talk about how important it is to show up to the first 3 dates.  It's these first moments that set the tone to your entire relationship. 

Remember, you deserve to be someone’s plan A, not someone’s plan B. 

You can watch this episode on YouTube here. 

✴️ Come and join me on May 14th for my FREE How To Attract Love Into Your Life Virtual Workshop. Click here to register!.

✴️ Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️ Are you a single high-achieving woman ready to find true love?  Click here to apply for your 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

You can watch this episode on YouTube here. 

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

In this episode I share the importance of taking yourself out on a date...alone. 

I share my journey of dating me. I explain how the baby step of taking myself out to breakfast changed my perspective on dating altogether. 

I talk about how the best thing you can do for yourself is to stop waiting and start living.  It is up to us to create the life we deserve and want and not wait for someone to do it for us.  An excellent way of practicing this is by taking ourselves out on a date. 

Taking ourselves out sends a message to the universe.  You are telling yourself you are worthy of experiences and deserving of love.  Instead of being reactive, you are being proactive.  You are living the moment and celebrating the most important person in the room.  You. 

You can watch this episode on YouTube here. 

✴️Come and join me on May 14th for my FREE How To Attract Love Into Your Life Virtual Workshop. Click here to register!.

✴️Make sure and subscribe to our email list here to be the first to know about what’s happening!

✴️Are you a single high-achieving woman ready to find true love?  Click here to apply for your 1:1 session with Cat.

Did you know we have a YouTube Channel?  If you loved this Episode, head on over to YouTube and kindly like, subscribe and give me a thumbs up!

Be sure to snap a screenshot and tag me @catcantrill as you’re listening to this episode so I can share it on my stories.  I would be so honored if you would spread the message of our show!

Aaron dates the girl he thought was the one, but it just didn’t work out. He ends up breaking up with someone he didn’t want to break up with. Aaron became fully aware there was a pattern he had, an internal core belief causing the frustration in his relationship. He had to let go and move forward. 

From Aaron caring about what she looks like, to having a savior complex, and then getting passed trying to find “the one”.

On this first Episode we are going to be unpacking some stories of mine that are what I like to call a weird haunted past. And, How I came to a greater awareness in love. How I had to shift and reframe my now love story.

And to help me do that I’ve invited my good friend, Josh Hernandez. He has been a long time friend, a buddy, at one time a church mentor. He’s known me since I’v been dating. He’s been a constant in my life. Welcome Josh Hernandez, and some weird stuff about me.

Colleen talks with Quentin about:

1. His own journey on becoming the father of two boys,
2. The similarities between BJJ and marriage.
3. What it means about you if you believe all your ex's are crazy.
4. How we can heal wounds from our childhoods through our marriage.

And.... many more great relationship tips!

If YOU want to be a husband who earns Black Belt status, or you want to find one- this episode is for you !

To  follow Quentin, check out his IG: @Quentin_Hafner

To Buy the book on Amazon: Black Belt Husband 

To work with Quentin: QuentinHafner.com

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Listen to Shrink@Shrink to learn about love and life through the movies every month.

Ladies, Listen to The Embrace Your Inner Leader Podcast every month to get empowered and inspired by unique female stories of success!

You can buy the book: Stop Bitching, Just Lead! The 60-Day Plan for Embracing Your Inner Leader

If you want to work with Colleen for personal 1:1 coaching to help you conquer the chaos in your life, just reach out through CoachingThroughChaos.com click on the Contact page.

Thanks for listening!