low blood sugar

You are working in the emergency room when the charge nurse says, "You've got a new patient. It's a 45 year old female complaining of dizziness." Little do you know, things are about to go from bad to worse for this patient before you implement life-saving interventions.

Hypoglycemia is a condition that you, as the nurse, will see on a regular basis. Get ready for it with this episode!

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In this episode Dr. Liz Stephens and Amy Stockwell chat about various fascinating topics that include the frustrations of low blood sugars, the new Dexcom 7, the pending holidays and must read books by some of our favorite authors! During the episode we mention a few things that I want to clarify for those who get confused...

First, Liz refers to a recent episode of the podcast (and fantastic resource) Diabetes Connections with author Stacey Simms who talks in depth about the dexcom 7.

Liz also recommends the book These Precious Days by one of our favorite authors, Ann Patchett, who is the co-owner of the amazing Parnassus Books in Nashville, TN, a must visit for any of you who live in the area.

Finally, I embarrass myself by butchering the title of Barbara Kingsolver's latest novel Demon Copperhead. One of my favorite books of the year! 

We'll be back after the holidays with more compelling conversations, stay tuned!

Here are the notes for episode #392 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss slightly elevated blood sugar, body odor, & stressing about supplements.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[19:50] Slightly Elevated Blood Sugar

[34:34] Body Odor

[50:44] Stressing About Supplements

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

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#120: Testing Individual Carbohydrate Tolerance, Personalized Nutrition, And Impacts Of Sleep Deprivation With Robb Wolf

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To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed. 

LMNT

This podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly.

To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!

Ashlee Symcox, RN, FNTP is a Registered Nurse and Functional Nutritional Therapy Practitioner. She worked 11 years in the Emergency Department where she witnessed, first hand, the devastation of chronic Illness on peoples' lives.  

After dealing with a health set-back herself, she found answers hard to come by in the conventional medical model. She found healing in, and made the choice to pursue Functional Nutrition where she now helps those with chronic illnesses discover the root cause of their illness and take back control of their health. 

Ashlee takes a holistic approach to helping others heal without band-aid approaches. As a Zivli member, Ashlee has shared her expertise with our Zivli members during Office Hours more than once. I invited her on the podcast to share her knowledge and personal experience with a broader audience. 

In this episode, we discuss the importance of understanding potential medication adverse effects for cholesterol, blood glucose, and blood pressure lowering medications.

Highlights From This Episode

• Lifestyle changes and their relation to blood sugar.
• How to prevent low blood sugar as a result of medication and talk to your prescribing provider.
• Lifestyle changes and their relation to blood pressure.
• Thyroid function and medication. 
• How over prescribed medications contribute to nutritional deficiencies. 
• How antibiotics can harm or impair gut health.

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Resources From This Episode
>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Videos
>> Ashlee Symcox's Website
>> High Cholesterol On a Low Carb Diet Series
>> How to Properly Interpret Your Cholesterol Panel Interview with Dr. Casey Means & Dr. Robert Lustig
>> Interview with Dr. Nadir Ali on statins and LDL

>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!
>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call. 

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Every parent deals with tantrums…but really, all of us would like to just prevent them in the first place! Anne gives some tips to head off meltdowns, but also give some vital insight into how to handle tantrums once they’re launched – especially in public. (This episode does NOT include the added activity for kids at the beginning. If you are interested in that option, see previous episode #15B.)

Every parent deals with tantrums…but really, all of us would like to just prevent them in the first place! Anne gives some tips to head off meltdowns, but also give some vital insight into how to handle tantrums once they’re launched – especially in public.

TUNE IN TO LEARN:
In this episode I'm answering questions from one of the listeners.
1. is it healthy to cut out all added sugar and carbs if you have low blood sugar? 
2. What are the ways that blood sugar affects weight gain? 
3. What are the ways that you can avoid weight gain if you have low blood sugar? 
4. Is it healthy to do intermittent fasting if you have low blood sugar? 

ASK YOUR QUESTION

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Lowering Blood Sugar | How To Lower Blood Sugar Without Medication Using The Diabetes Survival Guide.
***Get the Diabetes Survival Guide (Free Download) here: https://shift.kartra.com/page/Ehr415

In this episode Barbara & Charlie McDermott share the "healthy" reasons that drive becoming diabetic. And why following the healthy rules only worsening the condition.

Following the healthy rules will not lead to lowering blood sugar... only more frustration, medication and misery.

Watch this episode on YouTube:👉 https://youtu.be/SLa5vaXxu7E

=============HEALTH GAIN RESOURCES==========

📝 Show Notes and Resources mentioned in the podcast:

📘 Diabetes Survival Guide (Download) 👉 https://shift.kartra.com/page/Ehr415

Learn how to get off diabetes medications by lowering blood sugar using SMARTs. The Diabetes Survival Guide gives you the 7 TRUTHs to reclaiming your health.

🖥 Free Online Class – Discover Our 3-Step Formula To Reduce Medications In The Next 30 Days:👉 https://shift.kartra.com/page/bRh419

Come join us on this exciting training class that we're hosting where we're going to share how you can have your doctor reduce your medications with our easy to follow plan.

Here's what you'll learn:
1.) How To Improve Your A1c and Gain Control Over Your Blood Sugar.
2.) The #1 Key To Weight & Consistent Body Fat Loss Without Diet, Exercise, Special Foods or Supplements
3.) Why Exercise Can Work Against You
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